Judo

A judo uniform, known as a gi, is a three-piece outfit consisting of a top, a bottom, and a belt. The gi is made from strong material, to allow for it to be used as a point of leverage in chokes...

A judo gi (uniform) consists of a kimono-type jacket, a loose-fitting pair of pants and a belt. It is made of thick canvas designed to endure the grappling, twisting and pulling that is part of...

The body drop in judo (called tai otoshi) allows you to use your hips and torso rotation to throw an opponent to the mat and perform a hold. Judo has three main body parts used for throwing: the...

Although the Japanese origin of the word means "gentle way," judo is hardly a soft martial art. It is instead fiercely competitive, designed to throw opponents to the ground or force them to...

Isaac Newton lived in a time before the invention of Judo, and he probably never heard of its predecessor jujitsu. He did, however, sum up almost everything that explains how judo works in his...

Judo is a grappling sport with its origins in Japan. In competition, Judokas (i.e., judo practitioners) win matches by scoring points called ippon. Ippon are scored for throws, which occur when a...

In the world of martial arts, judo sometimes gets a bad rap because it does not involve a lot of fancy moves. This combat sport teaches you how to use your momentum to throw attackers off balance....

Strengthening a judo pin is done by holding an opponent underneath the elbow, squeezing around the neck and spreading legs out. Strengthen a pin in judo with tips from a martial arts specialist in...

Escaping a judo pin can be done by tucking in the chin, facing the opponent while moving to your knees, putting a hand on their shoulder blade, pushing them down and popping out the head out of...

Flip a judo pin by clamping arms together, bridging with the back and throwing the opponent over. Flip a pin in judo with tips from a martial arts specialist in this free video on karate.

Tangling legs in a judo match forces the referee to break a hold after five seconds and make each opponent get back up on the ground. Escape a pin in judo by tangling up the legs with tips from a...

The O Goshi judo flip is similar to the onegai throw but the legs go around an opponent's neck. Learn the O Goshi flip in judo with tips from a martial arts specialist in this free video on karate.

An O Goshi judo flip variation can be done by grabbing the neck instead of the going underneath to arm to flip an opponent. Learn judo O Goshi flipping techniques with tips from a martial arts...

Stretching in judo is very important to prevent injuries in areas like feet and legs. Stretch before trying judo with tips from a martial arts specialist in this free video on karate.

Falling the right way in judo is done by tucking in the chin, sticking out arms, bending the knees and rolling back. Fall properly in judo with tips from a martial arts specialist in this free...

Falling to the side in judo is done by bending one leg while keeping the other straight and landing with shoulders facing out with the head cocked. Fall to the side in judo with tips from a...

Judo throws require getting an opponent off balance, blocking and throwing them. Learn judo throws and throw techniques with tips from a martial arts specialist in this free video on karate.

Judo onegai throws are popular and are done by grabbing an opponent's arm, holding it up and getting them off balance to flip them. Try the onegai throw in judo with tips from a martial arts...

Proper judo pins require covering an opponent the right way by not have a leg or other part of the lower body between their legs. Learn about judo pins with tips from a martial arts specialist in...

An introduction to Judo

Selecting a club to learn judo is vital to your judo experience. This is a no holds barred guide to making a good choice.

Knowing how to fall can mean the difference between safety and injury in judo. Though it is a very basic skill, it is also one of the most valuable you will learn. From day one, judo students...

Knowing how to fall in Judo can mean the difference between safety and injury. Though it is a very basic skill, it is also one of the most valuable you will learn. From day one, judoka (Judo...

One of the most basic, yet most valuable skills in judo is falling. If a person can fall properly, they will be able to protect themselves from serious danger in the event that they are thrown to...

Judo is called the “gentle art,” however, for those who actually train in it, judo is anything but gentle. Hard throws, tugging, colliding, the potential for injury, joint wrenching...

The mental training in Judo teaches the student to back away from an opponent and let him beat himself. It was patterned after the Japanese fighting form called Jui Jitsu. While employing the...

While Judo originated in Japan as a purely defensive form of jujitsu, many people have found Judo to be an appealing form of self-defense and exercise. If you are filming your own judo training...

Judo is one of many martial arts derived from jujutsu, a self defense form of fighting that originated with the warrior classes of feudal Japan. The underlying strategy is to use your opponent's...

Judo, when translated, means gentle ways. While employing the throws and moves of the fighting martial arts program, Judo also incorporates mental and spiritual components. These additional...

Since its inception, Judo skills have been passed on from master to student. As in all martial arts, one never stops learning and perfecting skills. A master's greatest accomplishment is...

Judo is just one of many unarmed close contact martial arts. It doesn't use kicks, punches or chops. The main defense is turning an opponent's force against himself with a minimum of effort....

Judo applies three major techniques nage-waza (throwing moves), katame-waza (grappling) and atemi-waza (striking). Grappling constitutes the majority of groundwork where the focus is obtaining the...

Judo forms are fluid and graceful. The art comes from using your opponent's force against himself while exerting a minimum amount of energy. There are no kicks, punches or chops. Competition...

Judo is one of many martial arts derived from Jujutsu, a self-defense form of fighting that originated with the warrior classes of feudal Japan. Physically demanding, Judo doesn't use kicks,...

If you're an expert in Judo, you may be wondering if you have what it takes to become a Judo instructor. And in fact, if you're an expert, you've passed one of the criteria. The other criterion...

Judo is a full contact combat sport and players must realize that to participate there is the risk of injury. Broken fingers, toes, cuts, bruises, sprains and knee, neck and shoulder injuries are...

The mental training in Judo teaches the student to back away from an opponent and let him beat himself. Unlike the brute force techniques used in other fighting sports, Judo relies on leverage....

Learn how to do a reverse pin from the shoulder with this online Judo lesson - free video.

Learn how to do a pillow hold with this online Judo lesson for beginners - free Martial Arts video.

Learn how to do a side pin with this online Judo lesson - free Martial Arts video.

Learn how to do a full mount pin with this online Judo lesson for beginners - free Martial Arts video.

Learn how to do a top of head pin with this online Judo lesson - free video.

Learn how to do a big hip throw with this online Judo lesson - free Martial Arts video.

Learn how to sweep the feet with this Judo lesson for beginners - free Martial Arts video.

Learn how to do a hook to the side throw with this online Judo lesson - free Martial Arts video.

Practice the two hand shoulder technique with this easy lesson

Learn how to do a hip throw with this online Judo lesson - free Martial Arts video.

Learn how to do a front sweep with this online Judo lesson for beginners - free Martial Arts video.

Learn how to do a knee sweep with this online Judo lesson for beginners - free Martial Arts video.

Practice shoulder technique for Judo with this online Judo lesson - free Martial Arts video.