Aikido

By cinnamon789

0 comments

Forward roll is one of the first movements you learn in Aikido. You'll refine and discover it for as long as you come to the mat. It is a cornerstone of good "ukemi," the way the Aikido practitioner receives and works with incoming energy. ... more »

How to Kick Through a Board Without Breaking Your Toes

By Ynot

0 comments

Skilled karate practitioners make it look easy. And it is, with practice. But you've got to perform a front kick with good technique before attempting breaking a board or your toes could be broken instead... more »

How to Make a Ninja Smoke Screen

By SpeaK

1 comments

Ever want to make a smoke screen to distract opponents like ninja do? Here's a basic one... more »

How to Defend Against a Bear Hug in Aikido

By eHow Sports & Fitness Editor

0 comments

An Aikido practitioner doesn't always regard a bear hug with affection. If you're put in a bear hug from behind, use this technique to leave the attacker kissing the ground... more »

How to Learn Aikido

By eHow Sports & Fitness Editor

0 comments

Created in Japan in 1925, Aikido is a philosophy meaning "the way of spiritual harmony." Aikido also is a form of self-defense practiced without weapons. Instead, the different moves are designed to make opponents lose their balance. Follow these ... more »

How to Avoid an Attack

By Nicole LaMarco

5 comments

Many women and children are attacked every year. Self defense has become more and more popular in the United States because of women seeking out these skills in order to avoid an attack. While regular training in a Martial Arts is ideal for self ... more »

How to Choose a Children's Martial Arts Program

By eHow Sports & Fitness Editor

1 comments

Many children can benefit from the study of the martial arts, but how do you determine which is the best porgram for their needs? This can be especially difficult for adults with no background in the martial arts. Children’s martial arts programs ... more »

How to Do an Aikido Elbow Drop Throw

By eHow Sports & Fitness Editor

0 comments

Learning to do an elbow drop throw on an unsuspecting attacker can save your life. This aikido technique is one of many marital art moves which rely on throws, locks and other restraining techniques for protection. Aikido is not an aggressive ... more »

How to Do an Aikido Elbow Throw

By eHow Sports & Fitness Editor

0 comments

A classic aikido throw is the Hiji Garuma, which translates literally from the Japanese as "elbow wheel." In this throw, you grab your opponent's elbow as he approaches and use his body weight to send him spinning to the ground... more »

How to locate a Shinkendo school of Japanese Swordsmanship

By shadowynight23

0 comments

Shinkendo, the Way of the Sword, is dedicated in the teaching of authentic Japanese Swordsmanship. Here is how to find a school near you... more »

How to Pick Aikido Supplies

By eHow Sports & Fitness Editor

0 comments

Aikido, a form of Japanese martial arts that emphasizes using your opponent's force against her, requires a specific uniform. In addition, aikido uses a few basic weapons, such as short staffs and knives. By picking the right supplies, you can ... more »

How to Tell if a Martial Arts Instructor Is Qualified

By eHow Sports & Fitness Editor

15 comments

Choosing a school with good teachers is a crucial element in your martial arts training. Here are a few ways to determine the quality of instruction... more »

How to Assume a Fighting Stance in Aikido (Ai-gamae)

By eHow Sports & Fitness Editor

2 comments

The fighting stance is a basic stance used for attacking and defending. In most styles it is a side-facing stance, but in Aikido, the fighting stance (Ai-gamae) is similar to a front stance... more »

How to Carry Aikido into Everyday Life

By cinnamon789

0 comments

Your Aikido training can in very real ways help you grow strong, competent, effective, compassionate--and therefore more at peace. It can help you keep yourself protected, as you simultaneously connect fully with people. Here's how to take your ... more »

How to Choose a Martial Art

By eHow Sports & Fitness Editor

11 comments

Martial arts are systems of techniques used for fighting. Use these guidelines to understand the differences among their various styles, and find the one that's right for you... more »

How to Choose a Martial Art to Learn

By eHow Sports & Fitness Editor

4 comments

You've decided to study a martial art, but how do you know which style is right for you? Use these guidelines to match your preferences with a style you can feel comfortable learning... more »

How to Do a Wushu Tornado Kick

By eHow Sports & Fitness Editor

0 comments

A wushu tornado kick is made up of a series of movements that flow together. Learning to do a wushu tornado kick requires committed practice, flexibility and balance. This martial arts move can be employed with or without a weapon... more »

How to Dress for Aikido

By eHow Sports & Fitness Editor

0 comments

Aikido, a Japanese fighting technique that focuses on using balance and focus to defeat an opponent, emphasizes etiquette and dress code more than other martial arts. Whether you are participating in a dojo or practicing at home, maintain this ... more »

How to Perform a Wrist Lock in Aikido

By eHow Sports & Fitness Editor

2 comments

A wrist lock is an effective way to gain control in a self-defense situation. Applying painful pressure on the attacker's wrist will immobilize any further attack... more »

How to Tie a Judo Belt

By JudoSensei

0 comments

Most martial arts require students to learn to tie their belt in one of the first classes. Although it can be mastered easily, it sometimes takes a little help to understand it and practice to make it perfect... more »

How to Assume a Ready Stance in Aikido

By eHow Sports & Fitness Editor

1 comments

The ready stance is a basic stance used for defending. In aikido, the ready stance is similar to a front stance... more »

How to Do an Aikido Reverse Throw

By eHow Sports & Fitness Editor

0 comments

Aikido is a martial art form that was developed in the 1930s and is now recognized as a full-fledged sport. With its focus on self-defense, it is a non-aggressive martial art that utilizes your opponent's own weight and force against them in the ... more »

How to Learn Aikido at Home

By eHow Sports & Fitness Editor

0 comments

Aikido, which can be translated as "the way of spiritual harmony," is a Japanese form of martial arts that concentrates on inner balance and focus. While aikido should be taught by a qualified instructor in a controlled environment, you can ... more »

How to Perform an Elbow Lock in Aikido

By eHow Sports & Fitness Editor

1 comments

An elbow lock is an effective way gain control in a self-defense situation. Applying painful pressure on the attacker's elbow joint will discourage any further aggression... more »

How to Use Mae Ukemi in Aikido Martial Arts

By eHow Sports & Fitness Editor

0 comments

Aikido is a martial art specifically designed for self defense. This discipline features various moves that teach different aspects of defense. The Ukemi techniques provide the proper ways of falling. Mae Ukemi gives students the means to safely ... more »

Check Out All Categories

Articles in Aikido