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The straddle step in step aerobics is a great exercise to get to those hard to target outer hip and thigh muscles. Since is also involves a squatting motion, it will also tone and strengthen your...
Doing Variations of the Straddle Step Exercise
Want to learn step exercises? With this free fitness video, get tips for doing straddle step exercises from a personal trainer.
How to Do Straddle Step Exercises
Want to learn step exercises? With this free fitness video, get tips for doing straddle step exercises from a personal trainer.