Other Extreme Sports

Parkour is the art of movement, the methodical strategy of moving from point A to point B in such a way that it requires little or no energy to perform. There is a balance between flesh and...

If I actually had an introduction for how to do this, would it not sound cheesy? I mean, who really needs to read an introduction that explains the importance of cleaning someone else’s clock, or...

Want to build a rock climbing wall in your own home? If you’re not a professional builder or architect, you will need to consult a pro just to be sure that your structure is safe. But once you...

Rock climbing is a great hobby for kids and adults. If you want to climb at home, or teach your kids, a great way to do so can be to build a climbing wall in your garage or basement.

Plaster was a material used in many older homes before the use of drywall. The wooden parts of the walls were covered in plaster. A plywood sheet covered the wall studs, and plaster was used to...

Climbing walls are a fun way to exercise and have fun at the same time. If it is not possible for you to go to a place that has a climbing wall, or if you are really interested in climbing, then...

Learn how to get over an obstacle quickly and gracefully with the lazy vault jump. Lazy vaults may look impressive when you see them done, but they're surprisingly easy to do once you've mastered...

Walking down a wall is very fun and entertaining; however, it could be dangerous. Make sure when you try this activity out you have friends who can spot you, otherwise, be aware that serious...

Spotting a person while they execute a wall flip in parkour takes willingness and responsibility of trust to the fullest degree. Overall strength of the spotter means very little because the...

The rock plant is an interesting trick you can perform on a kick scooter. It's a combination of a grab, a jump and a turn, and it's easy to tweak, so you can give it your own flair each time you...

Developed in France, parkour is both a mental and a physical exercise. When you practice parkour, you learn to develop confidence within yourself, which then allows you to do things that may have...

Clearing low-lying obstacles in parkour is pretty easy, but getting over large objects like walls can be a bit harder. The cat leap is a move traceurs use to jump a gap and climb over a wall. It...

Parkour is taking the world by storm. This sport encourages people to use their own bodies to propel themselves through their environment. One way you can enjoy parkour is to run up and over a...

Parcour, or free running, is a sport in which traucers treat all barriers as insignificant, and use them to launch themselves further on. To get over barriers such as walls or rails, they have...