Other Extreme Sports

Before scaling your first mountain there is some basic equipment that you need to be familiar with.

The type of rock climbing you're doing will dictate what type of climbing shoes you will want to buy. Indoor climbing gym holds are large, so a non-stiff sole is an appropriate choice. When rock...

A carabiner is an oval, pear-shaped, or D-shaped metal loop with a sprung or screwed opening called a "gate." It is mainly used in sports or industrial work where ropes and safety lines must be...

With the sheer volume of climbing routes available at Squamish BC, it can be a daunting task for the beginning rock climbers to find the best place to safely set up top rope and climb a few easy...

Want to build a rock climbing wall in your own home? If you’re not a professional builder or architect, you will need to consult a pro just to be sure that your structure is safe. But once you...

Want to get started with indoor rock climbing? Besides being a great workout, indoor rock climbing teaches problem-solving skills, encourages teamwork, and builds confidence. Thanks to all those...

Rock climbing is a great hobby for kids and adults. If you want to climb at home, or teach your kids, a great way to do so can be to build a climbing wall in your garage or basement.

Mountain climbing, though often considered an extreme sport, can be practiced by professionals and beginners. Prior to beginning a climbing trip, it is important to establish personal...

Indoor or outdoor climbing can be a great way to get into shape. Outdoor rock climbing is obviously a bit riskier but you could also have one of the most exhilarating experiences of your life....

Mountain climbing is one of the most challenging and rewarding of sports. When you learn mountain climbing, you learn on the mountain. There are plenty of opportunities for a beginner on mountains...

Aerial dancing is a beautiful and ethereal art, but in order to begin dancing, you first have to master the skill to climb the silks and get started. Climbing aerial silks is an easy skill to...

This article is intended to give an overview of what a Bouldering Wall is, what they are used for, how they are made and some considerations for their use.

Mountain climbing, in all its forms, is a dangerous sport, and should only be attempted by responsable and fit individuals. However, I can attest to the opinion that it is probably the most...

A climbing harness is an essential piece of rock-climbing equipment. The harness is used to make sure that the individual is secure while he is climbing. The harness does not have to be elaborate;...

You're mountain biking on a great piece of singletrack, twisting and winding through the pines. Suddenly, a monster climb with a particularly steep grade pops out of nowhere. You're in the wrong...

Most rock climbers consider rappelling to be one of the most fun parts of climbing. Rappelling is the descent down the rock face. Climbers descend down the rock face by letting out their security...

Rope climbing is a great way to exercise the whole body through a fun and exciting method. Rope climbing has been around for a long time, and most school gyms have one in them. If you want to get...

You've seen utility workers use them to climb poles and tree trimmers use them to climb trees so now you want to be one of those guys in the sky. Like anything, it takes practice and the right...

Climbing walls are a fun way to exercise and have fun at the same time. If it is not possible for you to go to a place that has a climbing wall, or if you are really interested in climbing, then...

After tying in to your climbing harness with the figure-eight retrace knot, you must tie a back-up or safety knot to ensure the figure-eight does not unravel. There are several options for this...

Accepting the responsibility to belay for a climber is a serious decision. You are responsible for not only her safety but her life as well. Because lead climbing may result in a big fall,...

Rock climbing is an inherently dangerous activity; however, using climbing gear correctly can ensure the safety of those who choose to participate in this challenging sport. One of the most...

Rock formations can be thousands of feet tall. When climbers attempt to ascend these formations, the routes are often much longer than the length of the rope. In order to safely reach the summit,...

Safety is the first priority when rock climbing. The gear can protect you only if used correctly. Although there are other options, it is a standard in the climbing community to use a figure eight...

The belay device is one of the essentials for rock climbing safety. Many climbers opt for Petzl's GriGri, an auto-locking belay device. A GriGri is a mechanical device that cams against the rope...

Sport climbing is a very popular form of rock climbing. A climber ascends a rock face using only the power of his own body, protecting himself by clipping the rope to a quickdraw. The quickdraws...

Although top-roping is the safest and least committing style of protecting yourself while rock climbing, many routes cannot be accessed from the top to set a top anchor. Some of these routes have...

Multi-pitch climbs require the lead climber to belay from above as the second follows the route. Although any approved belay device will work in this situation, many climbers prefer to use an ATC...

When embarking on a multi-pitch climb, there will be times when the route requires the lead climber to belay from above as the second follows. Although there are many options when it comes to...