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"Body mechanics" is a two-word phrase used to describe the movements we make each day during normal activities, including lying in bed, sitting, standing, lifting, pulling, pushing and walking....
Burton bindings require slightly different mounting than most other bindings. Rather than the 4-screw mounting of traditional bindings, Burton's use a 3-screw system designed for use with Burton...
Ski boots that fit properly are the key to comfort and performance. Well, that and ability.
Lift chairs were created and designed to help people who have physical limitations that make it difficult to sit down in and rise up from chairs. Lift chairs have electric motors that raise the...
According to the National Academy of Sports Medicine (NASM), biomechanics is the study that uses principles of physics to examine how forces interact in a living body. The body is one...
Lift chairs were created and designed to help people who have physical limitations that make it difficult to sit down in and rise up from chairs. Lift chairs have electric motors that raise the...
Double wall fireplace pipe installation is a simple project. It does not require a lot of work; however, planning and care must be exercised to ensure that the pipe is installed in a manner that...
A nose roll is a simple ground snowboard trick that is more practical than it is flashy. This trick is a very common way to quickly change from a regular to a fakie stance and vice versa. All...
"Nose job" is a term used to describe rhinoplasty, the surgical reshaping of the nose. Nose jobs are commonly used as a cosmetic procedure to lengthen, shorten, straighten or otherwise alter the...
A nose wheelie or nose press is a relatively easy trick to master. It involves riding the nose of your board as you cruise down the mountain. So, find a relatively easy section of slope to...
Snowboard Tricks: Arms During Jump
Arms lead where the snowboard goes during a jump trick. Learn how arms control a snowboard jump with tips from a snowboarding enthusiast in this free video on snowboarding tricks.
Snowboard Tricks: Clean Jump Landing
Keeping eyes on a snowboard jump trick landing will result in a clean landing. Land safely during snowboard jump with tips from a snowboarding enthusiast in this free video on snowboarding tricks.
Snowboard Tricks: Grabs During Jump
Grabbing the snowboard during a jump is a great way to enhance the trick. Discover more about doing snowboard grabs during jumps with tips from a snowboarding enthusiast in this free video on...
Snowboard Tricks: Front 180 Jump
A front 180 spin jump is a basic snowboard trick. Try the front 180 jump on a snowboard with tips from a snowboarding enthusiast in this free video on snowboarding tricks.
Snowboard Tricks: Back 180 Jump
A back 180 jump is a snowboard trick that goes backwards in the air during a jump. Add more tricks during a snowboard jump with tips from a snowboarding enthusiast in this free video on...
Snowboard Tricks: Begin Jumping
Beginning with small jumps is a good way to learn this snowboard trick. Learn about jumping on a snowboard with tips from a snowboarding enthusiast in this free video on snowboarding tricks.
Snowboard Tricks: Look for Jumps
When trying a snowboard jump trick, look for a jump that is at least one snowboard length. Find out more about seeking the right jump with tips from a snowboarding enthusiast in this free video on...
Snowboard Tricks: Dangerous Jumps
Don't lean to far forward when doing a snowboard jump trick. Avoid getting in danger when doing this snowboard trick with tips from a snowboarding enthusiast in this free video on snowboarding tricks.
Snowboard Tricks: Land a Jump
When performing a snowboard jump trick, land on snow that is not super hard or soft. Land a snowboard jump safely with tips from a snowboarding enthusiast in this free video on snowboarding. tricks
Snowboard Tricks: Good Jump Landing
Keeping a center of gravity results in a good landing for a snowboard jump trick. Stay focused during a snowboard jump with tips from a snowboarding enthusiast in this free video on snowboarding...
Snowboard Tricks: Bad Jump Landing
A bad landing during a snowboard jump trick can result in injury. Avoid a bad jump landing on a snowboard with tips from a snowboarding enthusiast in this free video on snowboarding tricks.
Snowboard Tricks: Jump Practice
Practicing snowboard jump tricks is a good way to learn jumping. Get assistance practicing snowboard jumps with tips from a snowboarding enthusiast in this free video on snowboarding tricks.
Snowboard Tricks: Jump Techniques
Keeping arms out is a good technique during snowboard jump tricks. Discover more about proper snowboard jumping techniques with tips from a snowboarding enthusiast in this free video on...
Snowboard Tricks: Mid-Air Jump Techniques
While in mid-air during a snowboard trick jump, look at the landing. Learn more about what to do in mid-air during a snowboard jump with tips from a snowboarding enthusiast in this free video on...
Snowboard Tricks: Knees During Jump
When doing a snowboard jump trick, always keep knees bent when in the air. Find out more about proper knee position during a snowboard jump with tips from a snowboarding enthusiast in this free...
Snowboard Tricks: Snowboard Position During Jump
During a snowboard jump trick, make sure the snowboard is positioned to land on the flat base. Stick a snowboard jump with tips from a snowboarding enthusiast in this free video on snowboarding...
Snowboarding Tricks: Tail & Nose Wheelie Differences
Tail and nose wheelies on a snowboard are very similar tricks. Discover differences between the two snowboard tricks with tips from a snowboard instructor in this free extreme sport video.
What Is a Snowboard Half-Pipe?
A snowboard half-pipe is two walls of snow facing each other to form a tube. Find out more about a snowboard half-pipe with tips from a snowboard instructor in this free video on extreme sports.
Snowboard Half-Pipe: Riders Right Wall Mellow Drop
Try dropping into a snowboard half-pipe from the riders right wall at a slower pace at first. Experience the thrill of a snowboard half-pipe with tips from a snowboard instructor in this free...
Snowboard Half-Pipe: Riders Left Wall Mellow Drop
Approach the snowboard half-pipe left wall drop area a little on the heel side. Drop into a snowboard half-pipe successfully with tips from a snowboard instructor in this free video on extreme sports.
Snowboard Half-Pipe: Riders Right Wall Aggressive Drop
Aggressively drop into a snowboard half-pipe with more speed when from the riders right wall. Approach a snowboard half-pipe confidently with tips from a snowboard instructor in this free video on...
Snowboard Half-Pipe: Riders Left Wall Aggressive Drop
Ollie flat into a transition when aggressively dropping into a snowboard half-pipe from the riders left wall. Carving a snowboard half-pipe will be easier with tips from a snowboard instructor in...
Snowboard Half-Pipe Common Mistakes
Avoid keeping legs straight when dropping into a snowboard half-pipe. Learn other common mistakes to avoid in a snowboard half-pipe with tips from a snowboard instructor in this free video on...
Snowboard Half-Pipe Riding Safety
Take a look around the snowboard half-pipe before dropping inside. Get other snowboard half-pipe safety suggestions with tips from a snowboard instructor in this free video on extreme sports.
Snowboard Half-Pipe Riding Prep
Before dropping into a snowboard half-pipe, get confident with turning down a mountain. Jump into a snowboard half-pipe with tips from a snowboard instructor in this free video on extreme sports.
Snowboarding Tricks: What Is a Tail Wheelie?
A tail wheelie is a snowboard trick that involves riding down the mountain on the tail. Discover more about tail wheelies with tips from a snowboard instructor in this free extreme sport video.
Snowboarding Tricks: Tail Wheelie Proper Terrain
Proper terrain for a snowboard tail wheelie trick is a slope with a little pitch. Locate where to perform snowboard tail wheelies with tips from a snowboard instructor in this free extreme sport...
Snowboarding Tricks: Tail Wheelie Upper Body Form
Have all upper body weight during a snowboard tail wheelie trick off the board toward the tail. Discover proper upper body mechanics for a tail wheelie with tips from a snowboard instructor in...
Snowboarding Tricks: Tail Wheelie Lower Body Form
A rider doing a snowboard tail wheelie trick should have the lower body centered on the snowboard with knees bent. Learn lower body mechanics during a tail wheelie with tips from a snowboard...
Snowboarding Tricks: Tail Wheelie Common Mistakes
Common mistakes during snowboard tail wheelie tricks include throwing too much weight over the tail. Avoid common mistakes during tail wheelies with tips from a snowboard instructor in this free...
Snowboarding Tricks: Tail Wheelie Execution
Practice executing the tail wheelie snowboarding trick by finding a hill, starting off slow and working up to to mastering the trick. Get comfortable doing tail wheelies with tips from a...
Snowboarding Tricks: Tail Wheelie Side Switch
Switch up a tail wheelie snowboard trick by riding on the nose. Go against the grain when doing snowboard tail wheelies with tips from a snowboard instructor in this free extreme sport video.
Snowboarding: 50/50 on a Handrail Weight Distribution
Distribute weight evenly on both feet during a snowboard 50/50 on a handrail. Ride a handrail properly during a snowboard 50/50 with tips from a snowboard instructor in this free extreme sport video.
Snowboarding: 50/50 on a Handrail Upper Body Mechanics
Upper body movement controls how the snowboard moves during a 50/50 on a handrail. Watch where shoulders need to be during a snowboard 50/50 on a handrail with tips from a snowboard instructor in...
Snowboarding: Toe Side Ollie 50/50 on a Handrail
Toe side ollie 50/50 on a handrail with a snowboard is similar to a heel side ollie. Find out how to do a toe side ollie 50/50 on a handrail with a snowboard with tips from a snowboard instructor...
Snowboarding: Toe Side 50/50 Upper Body Mechanics
Make sure the upper body stays parallel with the rail during a toe side 50/50 on a snowboard. with tips from a snowboard instructor in this free extreme sport video.
Snowboarding: Avoiding 50/50 Mistakes on a Handrail
Going to fast when riding a handrail on a snowboard could result in getting bucked. Avoid snowboard common mistakes on a handrail with tips from a snowboard instructor in this free extreme sport...
Snowboarding: What Is a 50/50 Grind?
A 50/50 snowboard grind is the simplest drill trick. Learn more about the 50/50 grind with tips from a snowboard instructor in this free extreme sport video.
Snowboarding: Approach a 50/50 on a Box
A snowboard 50/50 on a box requires an approach with some speed. Approach a 50/50 grind with confidence with tips from a snowboard instructor in this free extreme sport video.
Snowboarding: Avoiding 50/50 Common Mistakes
Ollie on to the box when preparing for a snowboard 50/50. Avoid catching an edge during a snowboard 50/50 with tips from a snowboard instructor in this free extreme sport video.
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