Other Coaching

How to be a great coach

By Ryan

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Leading a team isn't for everyone. It requires a lot of skills to run a team. This how to will give tips on what it takes to be a great coach... more »

How to break an Olympic world record

By Sprice

9 comments

Most athlete's dream of going to the Olympics to compete for their country. There is no higher achievement in the athletic world than to go to the Olympics, unless you break a world record. Breaking a world record can be very hard to do and takes ... more »

How to Coach

By eHow Sports & Fitness Editor

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A good coach can help an athlete rise to the top of their sport. Coaching requires a delicate balance of firm instruction and gentle guidance. Effective coaches know the ins, outs and perils of the sport they coach. It's equally important to ... more »

How to Compete in Your First Triathlon

By kadunleavy

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Competing in a triathlon isn't as hard as that guy in your office would have you believe. It's challenging and requires preperation and determination, but the results are rewarding. And even fun... more »

How to Hit a Baseball Like A-Rod

By xrayness

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So you want to teach your son to hit like Alex Rodriguez and become a Hall of Fame major league baseball player. Hitting is not as hard as some baseball coaches make it out to be. Read on..... more »

How to kick an enemies ass before they get you.

By brokenwings666

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In this how to guide I will show you how to take down an enemy before they beat you to the ground... more »

How to Learn to Surf

By dhinkle

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Surfing is one of the most enjoyable activities at the beach if you're good at it. Learning to surf can be a long, cold, and wet process but once you got it, it sticks with you for life... more »

How to Perform a Kip Mount in Gymnastics

By Tippy

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In gymnastics, girls compete on the uneven bars and boys use the high bar but both learn a basic mount called the kip. In beginning gymnastics, the kip incorporates a glide but as the gymnast advances, he or she may kip from a hanging position... more »

How to Prevent Sports Violence

By eHow Sports & Fitness Editor

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Aggressive play in sports can result in injury but isn't considered violent because it is within the rules of the game. However, sports violence occurs on several levels and includes players, coaches and spectators, and happens well outside the ... more »

How to properly clean your bowling ball

By clark711

2 comments

To maintain the most performance out of your high performance bowling ball, you must take care of it... more »

How to Teach Yourself to Run in 10 Weeks

By only1special1

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We all want to become healthier and more physically fit, but with today's hectic lifestyles, that is a challenge that many of us have difficulties achieving. If you are truly determined to give yourself the time you need to become healthier, ... more »

How to Understand Fitness and Get Fit

By Joe Rivera

4 comments

In this world of instant gratification and quick fixes it is easy to understand why so many people fall prey to all these fad diets, exercise machines and exercise video series that promise everything from washboard abs to the tightest buns on ... more »

How to Be Motivated With Your Workouts

By only1special1

7 comments

Sometimes we slip just a little and our motivation plummets, but here are some tricks you can use to outrun those negative thoughts that slow you down or cut your exercise time short... more »

How to Coach Rugby

By eHow Sports & Fitness Editor

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Rugby is a sport that combines the physical challenges of American football and the grace of soccer. This intriguing sport has been popular in Europe and Australia for decades but has recently grown in the United States. Whether you coach a ... more »

How to Ditch the Training Wheels

By Elizabeth McGuire

3 comments

One of the great accomplishments of early childhood is saying adios to the bicycle training wheels and becoming a full-fledged two-wheeler. Here’s how parents can help their child learn... more »

How to Ease a Pain in the Neck

By only1special1

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We have all awakened with a stiff and painful neck. Regardless of the cause, (a restless night, long day at work, too much time at the computer, overexertion...) here are a few ways to help ease that pain in your neck so you can function ... more »

How to Find The Right Tennis Instructor

By raystarck

2 comments

Finding the right tennis instructor is not only crucial to the development of your game but learning the right techniques will keep you from developing bad habits that could hurt your body. The following are the best steps to helping you find the ... more »

How to Improve Open Court Moves in Basketball

By Kerry Winans

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Developing your skills in the open court can make you more valuable to your team. It will allow you to consistently score and create more opportunities for your teammates. This articles focuses on the "Circle Attack"--a drill that provides an ... more »

How to Perform a Boxer's Jab

By Joe Rivera

1 comments

Boxing as a form of self defense or as a means of staying fit can be both challenging and fun. Learning the basics will be a great way to establish a solid foundation and assure you get the most out of each boxing workout. One of the first ... more »

How to Play Great Men's Lacrosse Defense

By dlowe

1 comments

Anyone who has ever played lacrosse knows that while the game is fun, winning is the real reason to play. Great defense is crucial to a championship effort in any sport, and this is especially true in lacrosse. By adding a few simple ideas ... more »

How to Race Road Bikes

By kadunleavy

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The Tour de France is over and Lance Armstrong is hitting on girls in bars. But that doesn't mean you can't still get into cycling races. There is a whole world of cycling races out there and it seems that cycling's becoming the new golf. Become ... more »

How to Run a Hockey Defense: Left Wing Lock

By eHow Sports & Fitness Editor

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This is a popular variation on the two-player forecheck defense. It sets the defense in a slightly different position and creates a wonderful wall against offensive breakouts... more »

How to Run a Hockey Defense: Neutral Zone Trap

By eHow Sports & Fitness Editor

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This is an extremely effective defense designed to push the offense to the boards, where they are pinned and stymied by the defensive wings... more »

How to Run a Hockey Defense: Odd Player Rush

By eHow Sports & Fitness Editor

1 comments

Whether a penalty leaves your team undermanned or the offense overpowers and breaks out, you'll need to defend a two-on-one or three-on-two situation... more »

How to Run a Hockey Defense: One Player Forecheck

By eHow Sports & Fitness Editor

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In forechecking, the defense maintains pressure in the offensive zone. This one-man version is conservative and works well on a more powerful opposing team... more »

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