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In volleyball, players rotate through six different positions on the court. Every time the receiving team side outs, or wins the point, that team rotates clockwise one position so there is a new...
Do you have trouble blocking a volleyball. Do you wonder why your blocks don't go straight down like the ones you see during college and olympic games? This will give you a step by step detailed...
Designing a team's volleyball uniforms can be done by anyone who is willing to track down some basic information. With the variety of resources available today, there is no need to spend money on...
Designing your own volleyball jersey can be a simple or rather taxing undertaking. You don't necessarily need great artistic ability, but you may need to know something about what you want. The...
Volleyball is a great outdoor activity for the spring through fall months. Even in the winter you can enjoy playing volleyball, you just have to play indoors instead. Whether you play on the...
For some people, beach volleyball is a great way to enjoy time with friends. Other people have a love of indoor volleyball, but are unable to serve well in a beach setting. Others wish they could...
To get the best performance from your volleyball team, you will need to run a number of basic volleyball drills. Experts recommend that you run at least one drill for each volleyball skill. Here's...
Players will only improve their game if you organize an effective volleyball practice. Volleyball coaches recommend that you combine stretching, cardiovascular training and sport-specific drills...
Success on the volleyball court often depends on the player's ability to read the positions of the opposing team. A basic knowledge of the volleyball rotation system will help you keep track of...
Volleyball is a great way to get exercise and have fun with a large group of friends at the same time. All you need to do to get started is to mark off a volleyball court, set up a net and review...