Experts say that 91% of the country's 2.5 million coaches have little to no training at all. Most of us are thrown into this incredibly important role without EVER being shown the true secrets to coaching success. Sure - some of us might be ... more »
You want to be "that guy"? You know, that guy you don't want to see on the court at the same time as you. That guy who kind of makes you reevaluate the nature of basketball and the consequences of playing sports. He has this uncanny ... more »
An effective offensive player must have a vast array of one-on-one moves. These moves will allow you to get by a defender, open yourself up for a jump shot or get you into open space to create an opportunity for yourself or a teammate. This ... more »
Ball Handling is an essential skill for every basketball player. This article focuses on a drill that can improve your ball handling: "Ball Slaps." These improve tactile feel for the basketball. When doing a ball handling drill series, Ball Slaps ... more »
Free throws determine the winners of many games. A lot of teams practice free throws, but are still not prepared to shoot them in game conditions. This article focuses on "Down the Line," a team drill that incorporates game conditions: fatigue ... more »
The Behind Back Crossover is part of the Mirror Dribbling Series that you can do with a partner or as a whole team. If you consistently practice this series--you will grow your dribbling skills dramatically. Here is how to do it... more »
The Between Legs Crossover is part of the Mirror Dribbling Series that you can do with a partner or as a whole team. If you consistently practice this series--you will grow your dribbling skills dramatically. Read on for how to set up and execute ... more »
The Pull/Push drill is part of the Mirror Dribbling series that you can do with a partner or as a whole team. If you consistently practice the Mirror Dribbling series--you will grow your dribbling skills dramatically. Here is how... more »
Using a screen to get an open shot is a very effective way to score. This article focuses on how to effectively utilize your teammate's screen to get open for a shot. It takes hustle and some thinking to outwit your opponent and get the shot you ... more »
You really want to make the basketball team and tryouts are in a couple of weeks. This article focuses on the things you can do to maximize your probability of impressing the coaches and gaining a spot on the team... more »
This ehow article is for anyone interested in coaching a baseball team. Baseball can be a boring sport if you do not know how to make it fun and exciting. This article is especially helpful if you coach Little League baseball. A good coach can ... more »
Players must be able to effectively pass the basketball while facing defensive pressure. This article focuses on a fast-moving drill that provides opportunities to pass the ball against defensive pressure... more »
Leading a team isn't for everyone. It requires a lot of skills to run a team. This how to will give tips on what it takes to be a great coach... more »
In most cases, the team that controls the rebounds will win the game. In addition to desire and hustle, a good rebounder must understand and practice the proper technique for boxing out. This article focuses on the "Hand, Hip, Hold" ... more »
Cliques: A clique is a group of friends that hang out together, they are usually reluctant to let others into their close-nit group. This can be a serious problem for teams that need to work together as an entire group (such as cheerleading). ... more »
Field hockey is one of the fastest-growing sports in the United States. Becoming a high school field hockey coach is an excellent way to be a part of the sport's growing following. Aside from improving yourself, you can also positively influence ... more »
There once was a time when almost every high school coach was also a teacher. Now, that is often not the case, which offers an opportunity for thousands of sports enthusiasts to become involved in high school sports. Whatever else a person does, ... more »
A player that develops effective post moves can become the "go-to" player on their team. This article and video will provide guidance on gaining the proper post position and executing the "Drop Step" move... more »
A player who can create his/her own shot is very valuable to the team. Players can create their own shots in many ways. This article focuses on the pump shot fake. When used effectively, the pump shot fake can create scoring opportunities for the ... more »
A Blitz-Switch is an effective defensive maneuver that can lead to turnovers and easy baskets. When executed correctly, a Blitz-Switch can rattle even the best ball handlers and cause them to travel, double-dribble, or throw the ball away... more »
In order to be an effective post player, you must get in the proper position to make your post move. This article will describe how to position yourself properly before making a post move... more »
In modern athletics the turf burn has a special place among nagging & petty injuries. With more and more athletic facilities across all levels & kinds of competition moving to synthetic playing surfaces, it's important to be able to ... more »
Ball Handling is an essential skill for every basketball player. Here is an article that can improve your "handles." The "Scissors Dribble" will help to increase ball control and transition from hand to hand. If done at high speeds, it is also a ... more »
Playing varsity basketball in high school is not quite an impossible task. Some people are "locks" to make it, while others are on the bubble. Since I've had some experience as the latter, I'll share my lessons with you on how to make ... more »
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