Coaching Football

In football you can have a variety of defensive packages. Here is a guide to using a 4-3 package. This package relies on the strength of a good defensive line and is often seen as the more old...

Football coaches have many jobs, with one of the most important being to develop a game plan against the opposing team. Coming up with a defensive game plan for a high-powered offense can be quite...

Running a tailback counter adds versatility to an offense. An offensive coordinator with counter in the attack scheme is dangerous. You can run dive left and dive right, the counter can catch...

In football, defensive linemen need to control the line of scrimmage, and they do this by starting off in a three-point stance. Find out how to use rip moves or swim moves as defensive linemen...

Learn a football running & footwork technique for defensive backs in this free sports training video.

Learn how to use variations of a 4-4 defensive football formation in American football in this free video series on playing defense.

Learn the advantages of using a 4-4 defensive football formation in American football in this free video series on playing defense.

Learn how to use a 4-4 defensive football formation in American football in this free video series on playing defense.

Learn about defensive linemen with expert tips and advice on running a 3-3 football defense in this free video clip.

The nickel defense is used in football to protect against the pass. It's so-named because it uses five defensive backs, instead of the usual four. The nickel defense is used primarily in obvious...

Offensive strategy wins football games, but defense wins championships. A quality football coach needs an effective defensive game plan to stop the opponent from scoring. Currently, football...

Defensive backs need the speed of a wide receiver and the hitting ability of a linebacker. One of the most difficult skills that a defensive back has to master is the ability to break to the...

Become a stronger faster better safety or cornerback with this weight lifting routine.

One offensive running play can have multiple blocking assignments, depending on the defensive scheme presented. Straight-ahead blocking isn't always best because it can clog the running back's...

Are you having trouble with defensive end in football? Do you want to learn how to be a great defensive end? Well this article will show you how to be a great defensive end.