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Twists are being used by defenses today to get pressure on the QB without committing to an all out blitz. Offensively we must be able to pick up the twist, forcing the defense to blitz while...
Do you ever wonder how they do it? Brett Favre, Peyton Manning... All the greats... How do they throw those perfect spirals so far down the field and hit the reciever perfectly? Would you like to...
Coaching youth league football is a very rewarding way to spend your free time. There are ways to be succesful with a youth league sports team. I will explain some thing you should know before...
In football you can have a variety of defensive packages. Here is a guide to using a 4-3 package. This package relies on the strength of a good defensive line and is often seen as the more old...
After watching a few football games recently I have noticed that there seems to be alot of players that are trying to strip the ball instead of tackle the ball carrier. If I can remember correctly...
Running a tailback counter adds versatility to an offense. An offensive coordinator with counter in the attack scheme is dangerous. You can run dive left and dive right, the counter can catch...
High school football has become a major business in many areas around the nation, especially Texas high school football. Even if football isn't a big in your state, the opportunities to play...
Preparation and practice are the keys to success for any successful youth football team. After running and holding practices with your team and running drill after drill for several weeks it is...
I have been coaching football for 18 years and I have always wanted to get college credit for doing what I loved best--coaching. So I went online and looked around for opportunities to get...
Do you know how to make the perfect tackle in football? Often times in football tackles are missed because players don't know how to execute the correct form to execute the tackle. This...
A defense that creates turnovers leads to team success. Turnovers gives your defense time to rest and keeps your opponents defense on the feild. Turnovers also give the offense more...
Do you love football and have the competitive spirit that drives you everyday. Then perhaps you should become a football coach. Its not that hard to get started, but it can be challenging to get...
Learn how to develop the basic fundamentals of throwing a football. You will be able to throw a football with tight spiral and distance.
This article will show you step by step technical directions to learn to snap a football. Additionally, you'll learn practice tips for how to get better at snapping the ball in game situations.
Teams that minimize mistakes increases the teams chance of wining a football game. It is extremely important defensive players understand Gap assignments. Players must be able to carry his own...
This article provides the basic fundamentals on running a tailback sweep out of I formation right or left with Tight End as strong side of the formation.
Coaches are gearing up for the football season and all across America men are gathering to discuss their strategies, plays and schemes. One thing all of the best coaches have in common is the...
Football is a game where players must remain low. The lowest man wins in collusion battles. The sled drill Teaches players to stay low when engaged with an opponent. If player does not remain...
Doing a soccer throw in can be difficult to master since there are so many little intricacies to follow. This guide will help teach the soccer throw in to a child. This will especially help...
The 40 yard dash is one of the most common exercises used to determine an athlete's running speed. This article is gonna give some natural pointers as to how someone can improve their time.
So for some reason you want to put a visor on your football helmet, but don't really know how? Well in this article I will show you how to put a visor onto your helmet.
So your just starting to play football or need a refresher on how to put on your football gear? Well in this article I will show you how to do just that.
Have you ever wanted to throw a football like an NFL Quarterback? Could your football throwing skills use a little help?
In this guide to understanding Team Dynamics, we will explore what the term means and what contributes to successful dynamics within sports teams. You can even use the Athlete DISC Profile system...
Tips and advice for new coaches Coaching youth football is a tremendously rewarding experience for those that choose to dedicate their time and energy. Unfortunately many coaches receive...
A list of fatal errors for youth football coaches to avoid Most people that coach youth football do so because they because they have a child participating or they love the game and want to be...
Nothing can bring a sweat to a coach's brow quite like meeting your team for the first time each season. Especially if you are a first time coach and you are not too sure of what to expect. This...
The Football Academy in Charlotte NC conducts an ongoing football camp training program for youth athletes. In this lesson we learn how to get into a fundamental 3 point stance. Visit...
With a properly executed punt block, you can change the momentum of the game. Even if your team doesn't score on the punt block itself, you'll have great field position for your offense. These...
Leading a team isn't for everyone. It requires a lot of skills to run a team. This how to will give tips on what it takes to be a great coach.
A common myth among high school football players--and many coaches--is that there are only two pass blocking techniques: the one-step drop-back pass plays, and everything else. In reality,...
Cut blocking, or chop blocking as it's popularly called, is not technically illegal in football. Some variations of it are, but you can do it effectively without getting a flag thrown.
Outside runs and quarterback roll-outs pose a big-play threat. However, they take a long time to develop and can potentially result in a losses of yardage. Often, preventing this from happening...
Trap plays and counters can be great misdirection running plays for an offense. The can either lead the defense to believe that the play is headed one way, when it's actually running the other....
When a quarterback drops back to pass, he is particularly vulnerable. His eyes are downfield looking for open receivers, and he expects his offensive lineman to protect. This isn't an easy task....
The one-step quarterback drop back is popular pass play for quick throws up the middle, dumps out to the flats and fade routes. It's a great, quick-strike play used, primarily, for snagging a...
Become a stronger faster better safety or cornerback with this weight lifting routine.
One offensive running play can have multiple blocking assignments, depending on the defensive scheme presented. Straight-ahead blocking isn't always best because it can clog the running back's...
Here I'll show you, the running back, a workout to build strong calves and strong ankles to help you make would be tacklers miss.
As a quarterback, you have a responsibility to your team to prevent fumbles so that you can get the ball into the hands of your play makers and win games. Here are some grip drills to help you...
The most important weapon in a linebacker's arsenal is his ability to read and react. This drill will help you perfect that skill and take you to the next level.
Sacks come to those who are powerful, smart and tenacious. Use this drill to practice speed and tenacity and see your sack stats fly up next season.
This drill focuses on the physical part of picking up a blitz, quick lateral movement and explosive blocking.
OK, you're the coach. The clocking it ticking. Only a couple minutes remain in the game. You're team is losing--but not by much. How many timeouts do you have left? When should you use them? What...
You're playing a very aggressive defense, with linemen and linebackers doing a lot of overpursuit. A good way to catch them offguard is to set up a draw play, and this is how an offensive lineman...
You've been getting pounded all day by the offensive lineman in front of you. He's been aggressive and strong, but you've noticed he's a little slow to react. At that moment, something clicked....
You've driven the length of the field, but can't get the ball in the endzone. It's the fourth quarter, and you're down by two points. With 0:03 left on the clock, your only hope is a field goal....
You're the left guard on the offensive line. The coach sends in the play - tailback sweep to your side. You know the tight end and left tackle are blocking down, and the fullback is headed for the...
Learn step-by-step how to do a spin move in football. Learn when you should do a spin move, and how to ensure you protect yourself when doing a spin move.
The Proper Steps for Soccer-Style Field Goal Kicking. Here's a quick overview of how to kick a soccer style field goal. You should check out our e-book which includes a complete "how...