Ending a Marriage

Often the decision to file a divorce is made by one spouse. How this is initially communicated can set the tone going forward. Though you cannot control your spouse's reaction, you are in the best...

Divorce is one of the most stressful events you can experience in life. It ranks second only to the death of a spouse on the Social Readjustment Rating Scale, a popular measure used by therapists...

Going through a divorce is in most cases a very painful experience that often triggers feelings of anger, fear, stress, insecurity, confusion, bereavement, abandonment, and depression. Even though...

Prominent psychologist Dr. Phil's message "There is life after divorce" is easy to accept but harder to actually implement in a personal life. It seems simplistic but it is a very valuable...

Getting cheated on is a wretched experience, not least because it evokes a range of negative emotions. So what do you do with all that negativity and bad feeling? How do you overcome it? This...

Marriage can be a wonderful thing, but not every marriage becomes a long-term loving relationship. Sometimes two individuals find that they can not live together and their personalities are not as...

We all know the divorce statistics and we seem to be given endless examples to support the grim fact that half of "I dos" will eventually become "I wish I never did." So how do...

Anger, when channeled appropriately, is a healthy emotion. Unfortunately, in some people anger can become distorted and result in abusive behavior. The gray line between anger and abuse can be...