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  • How to Use the Serenity Prayer to Accept the Things You Cannot Change

    Today it seems like there is a 12-Step Program for almost everything ... Alcoholics Anonymous, Alanon, Overeaters Anonymous, Gamblers Anonymous, Narcotics Anonymous and probably several others. ...

  • How to Change Ourselves by Using Alanon

    If you are a member of Alanon, or any of the other 12-Step Programs, such as Alcoholics Anonymous, you have probably heard the Serenity Prayer. It is recited regularly at 12-Step meetings around...

  • How to Make Alanon Amends

    Oh, no! This is the part of Alanon that you have been dreading. You know that in your hurt, anger and frustration with the alcoholic, you have caused pain and frustration for other people. You...

  • How to Use Alanon to Stop Being Domineering and Controlling

    Have you ever had the experience of being absolutely certain that you are right, only to discover that your solution would not work out well at all? Do you ever feel that you may be a little...

  • How to Use Alanon and Stop Being A Martyr

    We all recognize the martyr ... the person who loves to tell you how he or she suffers because of the behavior of someone else. They practically beg for your sympathy because, after all, their...

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