Teen Eating & Nutrition

It is very important for teens to eat healthy as they are creating the future foundation for a healthy body. It is also important for them to eat healthy meals because this will help them to look...

Sometimes parents can be overly protective and see losing weight, even a healthy amount, as a sign of an eating disorder or an unhealthy self-image. If you know you have a healthy image of...

In this day and age there is so much pressure on girls to be thin and beautiful. It is sad that so many beautiful young ladies are looking in the mirror and not recognizing that they are just...

Eating disorders are a serious condition. A lot of teens fall victim to anorexia, bulimia or extreme dieting. Unfortunately, our culture revolves around image, and susceptible teens fall victim....

Teens enjoy a busy schedule filled with school, friends and extracurricular activities. With teens still growing, good nutrition is just as important as ever. Yet, they're out with their friends...

The combination of obesity as a growing epidemic among young people and the emphasis on being thin for teen girls makes weight loss a major issue. To help a teen lose weight, remember these can be...

Many young women and men suffer from the eating disorder known as bulimia. Impressionable teens often take their cue from the many advertisements featuring bony models in trendy clothing. It is...

Review the basics of healthy eating, then focus a teenager's diet toward his or her specific developmental needs.