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Your children may be getting 3 hours a sleep a night. They might not understand that children actually need more sleep than do their parents. Here are a few tips on how to teach your kids that...
Depression affects people of all ages but can be particularly insidious when it affects teens. Often it's the first time they've felt this way and they don't know what to do to alleviate it.
Many teens experience depression at one time or another, but if the depression becomes severe or if it lasts longer than a couple of days, investigate the cause and start a proactive plan for...
Learn how to recognize some common signs of depression in children.
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