Pregnancy & Nutrition

Heartburn is an unfortunate, but common, side-effect of pregnancy. Though the condition will likely affect all pregnant women at some point, there are things you can do to prevent or lessen the...

Alcohol is a "teratogenic substance," or something that disturbs the growth and development of an embryo or fetus. Alcoholism in mothers can cause serious problems to fetuses and infants that can...

If you are pregnant or are planning to get pregnant, it is important that you eat nutritiously and take prenatal vitamins for your health and the health of your unborn child.

A woman's appetite often changes during pregnancy. Early on food might completely repulse her, and later she may seem to crave anything under the sun. While it might feel like you need to eat...

Tretinoin, better known as Retin-A, is a used to help clear up skin problems like acne and discolorations to the skin. Retin-A is made from the retinol form of vitamin A, which can be harmful when...

If you are trying to get pregnant or have recently found out that you are pregnant, talk with your doctor about taking prenatal vitamins to make sure you and your baby get off to a healthy start.

With pregnancy comes pains in the joints and muscles from weight gain and natural posture changes that occur to support a growing belly. In addition, hormonal fluctuations can lead to frequent...

Though there are certain supplements that are not recommended during pregnancy, Omega 3 fish oil is one that's beneficial for pregnant women. However, it is very important to have the correct...

Proper nutrition is important during pregnancy, and if you are pregnant with twins, triplets or more, you need to take extra care to follow a healthy diet that can support you and your babies....

Having a healthy immune system during pregnancy is important to the health of both mother and baby. A healthy immune system can help prevent minor illnesses. Because the immune system is more...

It has been widely believed that pregnancy after weight loss surgery was responsible for complications such as restricted fetus growth and internal bleeding. Data published by the March of Dimes...

During pregnancy it is extremely important to take care of yourself so your baby has the best chances to be born healthy. That means that while pregnant you need to eat a healthy diet and drink...

Good nutrition is important during pregnancy, and pregnant women need to be extra vigilant about foods that could be dangerous to their unborn babies. You probably will not have to radically...

Everyone wants their babies to grow up to be intelligent adults. There are many things that doctors recommend to do while pregnant to help the brain development of your baby while pregnant.

A diet for early pregnancy should be balanced and concentrate on the nutrients which a newly pregnant woman and growing baby need. A slight rise in caloric intake along with an emphasis on healthy...

Weight gain is critical and inevitable during pregnancy. It is very important to gain and maintain a certain amount of weight during pregnancy to ensure the health of your baby and yourself. See...

At 11 weeks pregnant, many women are still experiencing the sickness and nausea associated with the first trimester of pregnancy. During this time, it is easy to become dehydrated. This can cause...

Weight gain is an important part of pregnancy. Using your pre-pregnancy weight and height, your doctor will describe your healthy range. According to the Mayo Clinic, if you are a healthy weight...

Oral contraception is most often used to prevent pregnancy. Like all forms of birth control it is important to remember that even though it is a generally safe and effective way to inhibit...

Eating a vitamin-rich and balanced diet is essential to everyone's health, but it is especially true for pregnant women, because they have a greater need for certain minerals and vitamins in order...

Countries such as Pakistan, India, Ghana and others recommend drinking rice water during pregnancy. Not only is it inexpensive and tasty, it can help with nausea, diarrhea and rehydration after...

Pregnancy and nutrition go hand in hand. The most valuable information you are given when pregnant is health tips and self-care instructions. For many women it is not so hard--or so you would...

Consuming alcohol during pregnancy has the potential to result in severe physical and mental defects that can follow the baby throughout its entire life. While some birth defects and complications...

The stress and strife of modern life take a frightening toll upon the female body: far many more women struggle to conceive than in prior generations. Western medical science (allopathy) attempts...

When you become pregnant, it is important to watch what you eat in addition to how much you eat. Although carbonated drinks are acceptable in moderation while you're pregnant, drinking too much of...

How much weight you should gain during pregnancy depends on what you weigh when you become pregnant. If you are very thin, you should gain a little more than someone at a healthy weight, and if...

Omega-3 fatty acids are an important nutrient in a pregnant woman's diet. Omega-3s play an important role in the development and function of a baby's eyes and brain. Though supplements containing...

There are many things that change in the life of an expectant mother. For example, when you are pregnant you need to pay attention to your diet and make sure to avoid foods that may be harmful to...

Pregnancy can be a very happy and exciting time in a woman's life. However, it's not all smiles. Many women will experience nausea during their pregnancy. Use these tips to help ease your nausea...

A bland diet during pregnancy helps overcome the symptoms of morning sickness and stomach irritation. The diet consists of foods that are low acid producers, such as are soft, low in fiber and...

Contrary to what many people may believe, eating healthy when pregnant can be a difficult task. At a time when cravings and food aversions abound, pregnant women often follow their taste buds...

Eating a healthy pregnancy diet is important to both you and your baby. Your baby needs specific vitamins and minerals to properly form and grow while you need to eat healthy foods that help you...

Gestational diabetes is a common condition that affects approximately 4 percent of pregnant women. Fortunately, many women with gestational diabetes are able to control their blood sugar levels by...

Expectant mothers must watch everything they do to ensure proper fetal development. Often, future mothers go without fish due to fears of mercury and other pollutants. However, research and...

While a woman is pregnant she is at a higher risk for developing gingivitis then any other person. This is due to the hormonal changes her body goes through during pregnancy. It is important for...

Prenatal vitamins are key to the health of a pregnant woman and her unborn child. However, taking them from before conception to well after birth can be an expensive undertaking. Knowing the most...

Morning sickness is a condition that happens to many pregnant women. Morning sickness causes nausea and often vomiting that is usually worse in the mornings, but can last all day. See the steps...

Pregnant nausea can be triggered by many things during a pregnancy. Sometimes there is nothing that you can do but wait for it to subside. Pregnant nausea usually subsides around the third month....

Every expectant mother wants her baby to have the healthiest start in life possible. The best way to achieve this is by maintaining a proper diet--one packed with all the vitamins that are...

Staying hydrated during pregnancy is essential to you and your baby's health. However, there is such a thing as too much of a good thing. Excessive water consumption can actually be harmful.

Iron, an essential nutrient needed by the body for survival, helps the body distribute oxygen, produce energy and maintain a healthy immune system. During pregnancy, iron absorption increases in...

Can fish oils prevent miscarriage and help brain development of the unborn? Many pregnant women are told to take fish oils because omega-3 essential fatty acids are protective and contain DHA,...

If you are in your first trimester of pregnancy, you may be experiencing symptoms, including nausea, vomiting or appetite loss, which could lead to weight loss. Though a small amount of weight...

There is a saying that when you are pregnant, you are eating for two. While that may be true, it doesn't mean that you should eat double the amount of food that you normally would consume....

When pregnant, women must eat to provide for their baby's nutritional needs as well as their own. For a healthy pregnancy, good nutrition is essential. The maintenance level of the Atkins diet can...

During pregnancy, gaining weight is normal and expected for the growth and development of your baby. According to the Mayo Clinic though, every woman and each pregnancy is different and how much...

During pregnancy, a balanced diet is important, as the baby's main source of nutrients comes from what his mother eats, according to The American College of Obstetricians and Gynecologists. An...

When pregnant, the most important thing you can do for your baby is to maintain a healthy diet. Eating meals that have the right balance of vitamins, minerals and proteins can help ensure that...

The old adage of eating for two is more than just a condition of pregnancy, it is a necessity for expectant women. Knowing what to eat and what not to eat during those crucial months will help...

During pregnancy, everything the expectant mother eats reaches her baby. It's especially important to maintain a healthy diet during this time. Since pregnant women are encouraged to limit...