Pregnancy & Nutrition

How to Eat Healthy During Pregnancy

By Bethenny Frankel

1 comments

The whole concept is to be nourished, full and satisfied when you're pregnant. Eat a variety of foods. Do not worry about portions; just eat until you’re content. Make choices. If you are eating rice, then no beans, corn, bread or potatoes. If ... more »

How to Cope with Advice During Pregnancy

By Nicandab

0 comments

Your friends are offering loads of advice, now that you're pregnant. Here's how to weed through the old wives' tales and find the advice that has a hint of truth behind it... more »

How to Eat for a Healthy Twin Pregnancy

By kgben

1 comments

You need to eat a nutritionally balanced diet to support the growth and health of unborn twin babies. A woman's nutritional needs are higher than normal during pregnancy. Your nutritional requirements multiply when you are experiencing a twin ... more »

How to Stay Hydrated During Pregnancy

By momoftwingirls

3 comments

Staying hydrated is very important. Once you find out you are pregnant with twins (or otherwise), begin drinking at least 3 to 4 32 ounce cups of water everyday... more »

How to Look Great While Pregnant

By amberger84

4 comments

When I first found out that I was pregnant, even before I started thinking about my life changing with that new little person that would be entering the world, my initial thoughts were: "Am I going to be a cute pregnant lady?".. more »

How to Manage Morning Sickness

By AmandaChase

1 comments

You're pregnant! Congratulations. The reality is you're probably reading this how-to article because you're suffering from morning sickness. As a mother of three, I suffered morning sickness (including vomiting) from the very first discovery of ... more »

How to Be a Pregnant Vegetarian

By eHow Parenting Editor

0 comments

The need for certain nutrients increases during pregnancy, and a vegetarian is no different. Since you only need about 300 more calories a day when pregnant, it is important that you eat nutrient-dense food and stay away from empty calories... more »

How to Deal With Morning Sickness Effectively

By JeannieKerns

3 comments

This article is to help those new mothers, or those who have never had morning sickness to cope with the everyday nausea... more »

How to Deal with Strange Food Cravings in Pregnancy (Pica)

By DebbieBarr

0 comments

We’ve all heard stories about pregnant women craving pickles and ice cream or sending their husbands to the late night drive through for a bacon double cheese burger. No harm in that, right? But what if you’re pregnant and craving something that ... more »

How to deal with your diet while u are pregnant

By ahmad

0 comments

its important to manage your diet and energy when your pregnant to : 1-meet the demands for an expanding blood volum,the growth of maternal tissues. developing fetus, and loss of maternal tissues at birth 2-to prepare for lactation.. more »

How to Eat for Two

By eHow Parenting Editor

4 comments

Eating for two doesn't just mean two scoops of ice cream. Here are a few tips on making sure you and your unborn baby are getting the proper nutrients... more »

How to Eat Forbidden Foods During Pregnancy

By eHow Parenting Editor

0 comments

When you're eating for two, some of your favorite dishes are off-limits. Alcohol, caffeine, sushi, brie cheese, junk food, certain fishes--even deli meat--are all associated with some risk. But thanks to hormones and a super-sized appetite, you ... more »

How to Eat When You’re Pregnant

By Ophelia-Rising

0 comments

So, you’re going to have a baby! It’s a happy, crazy time of preparation, reflection, and general surges of joy and anxiety all at once. You wonder how it will be, once this new little life comes into yours. You worry about being a good parent, ... more »

How to Eat While Breast-Feeding

By eHow Health Editor

0 comments

A healthy, balanced diet is essential for breast-feeding mothers; here are some guidelines to help you continue eating for two... more »

How to Stay Hydrated While Pregnant

By AmyU

0 comments

Dehydration can cause serious health problems at anytime. Pregnancy increases the risk and effects of dehydration. Staying hydrated will keep your skin smooth and plyable possibly lessening stretch marks. It also allows your body to fight illness ... more »

How to Choose Foods That Help With Fertility

By JaimeLynn

0 comments

Many people have always wondered if diet affects fertility. Recently, many studies have shown that a healthy diet can lower your risk of ovulatory infertility and help better prepare your body for pregnancy. I've compiled a list of healthy ... more »

How to Make EASY MONEY ONLINE FOR FREE!

By CadiesMama06

2 comments

Besides Ehow, heres another way to make simple money on the side. All you have to do it read emails and take surveys... more »

How to Avoid Sweet Cravings During Pregnancy

By eHow Parenting Editor

1 comments

Chocolate, ice cream, cookies! Learn some strategies to stay away from sweets while pregnant... more »

How to Eat Better for Pregnancy

By eHow Parenting Editor

0 comments

Becoming pregnant may adjust your motivation when it comes to eating better. Your prenatal diet can benefit both you and your baby. Besides making healthy choices, you will only need an extra 300 calories each day. Learn how to make the right ... more »

How to Pick an Obstetrician

By AmyU

0 comments

Pregnancy is a challanging and often nerve wracking time. Having an obstetrician that you like and trust will make it easier to get through your pregnancy. When you trust your doctor is looking after you and not his wallet, your worries may ... more »

How to Survive a Cocktail Party While Pregnant

By eHow Parenting Editor

3 comments

Okay, you're pregnant. Face it: You can't live it up in exactly the same ways you used to. But there still are plenty of ways to have a good time... more »

How to Get pregnant fast

By smilesatme1

0 comments

Getting pregnant faster may sounds funny but some couples just cannot make it. Pregnancy is not easy for some women who wants to be a mommy. There are many factors involved in difficulties of getting pregnant. It can be medical, emotional and ... more »

How to Find your lifetime partner

By smilesatme1

0 comments

Finding your lifetime partner can be very stressful. But there are a lot of ways to decide who ,what, when, how and why in finding your own taste. You can go out with your friends and let them find your match. Or you can go out alone and hope you ... more »

How to Get pregnant in the morning

By smilesatme1

0 comments

Getting pregnant is fun if you already have a plan. But getting pregnant without warning and knowing the signs can be a disaster in the whole family and relatives. If you are a student and belong to a high social class environment or a person ... more »

How to Know early that you are pregnant

By smilesatme1

3 comments

Getting pregnant is cool but knowing when to have it is great! You cannot just walking around not knowing what's going on in your body. If you can detect early that you are pregnant then you have a chance to change some bad habits for your own ... more »

Check Out All Categories

Articles in Pregnancy & Nutrition