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Labor & Birth

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  • How to Do an Open Knee Chest Position in Labor

    Doing an open knee-chest position in early labor is a great way to reposition a baby that is presenting as occiput posterior (OP). This position generally means that the baby's occiput (back of...

  • How to Use Movement With an Epidural

    Movement in labor is a good tool to use to help the baby descend more quickly into the pelvis and also to descend in the proper position. Walking, squatting and even changing positions in the bed...

  • How to Use a Left Side Lying Comfort Position in Labor

    Lying comfort positions in labor are generally a welcomed suggestion. Moms in labor get tired of standing, squatting, or kneeling during their contractions. Although lying down isn't usually the...

  • How to Use A Back-to-Front Standing Comfort Position in Labor

    Standing comfort positions in labor are essential for good movement, laboring, and positioning of the baby. Many women really love standing positions because it allows them to freely rock their...

  • How to Stretch Your Back in Labor Using a Hands and Knees Position

    Laboring moms love to stretch their backs. All of those back muscles get really sore from the added weight and the intensity of the contractions. Lots of women in labor find that getting on...

  • How to Rotate a Posterior Baby

    Many pregnant women are familiar with the term, "Posterior". It refers to baby that is lying with her back against her mother's spine. She is essentially facing outward. Unfortunately, posterior...

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