Newborns & Sleeping

Newborn babies can sleep up to 16 hours per day. (See Reference 1) Typically a baby will take several naps that can range from two to four hours in length. Unfortunately, the sleep habits of your...

Getting a newborn to sleep through the night can be a difficult task for some parents. Not every infant has the same temperament, especially when it comes to sleeping. A baby loves to be held, but...

Every child is different, but with a few short steps you can get even your baby onto a schedule that will help things around your home get back to normal after a new birth!

Getting a new baby to sleep through the night (or at least with only 1 or 2 middle-of-the-night wakeups) can seem like an intimidating task. Truth be known, it is, but with a willingness to...

Are you a first time mother struggling to get a restful night of sleep? I am a mother of two and I believe I've found several techniques that have had a positive influence in my efforts to teach...

Having a baby that doesn't sleep is tough on any parent and BOTH parents. It puts a lot of strain on us in all areas of life. Puts strain on our relationships, as well as our parenting...

It doesn’t take most new parents long to learn that the better your baby sleeps at night, the more sleep you will get. Those first few months following your baby’s birth can be...

Does your baby's round-the-clock schedule have you feeling sleep deprived? Here's what you need to do to establish a sleep schedule.

What new parents need more than almost anything else is sleep. It is definitely a challenge to get enough sleep while taking care of a newborn, but it can be done.