Kids Sports & Fitness

Swimming is an important skill to have. Not only is it excellent exercise, but a fun family activity and an important survival tool. Swimming schools recommend starting your child swimming as...

Do you want to know how to swim? Have you always wished you could learn? You may be afraid or embarrassed to sign up for lessons, or maybe you have already tried that and just could not learn in...

Learn how to teach a child how to tread water when swimming in this free how-to video lesson on kids' swimming.

Learn how to teach a child how to do the backstroke when swimming in this free how-to video lesson on kids' swimming.

Learn how to teach a child how to perform the front crawl when swimming in this free how-to video lesson on kids' swimming.

Learn how to teach a child to properly perform the back float maneuver in this free how-to video lesson on kids' swimming.

Learn how to teach a child to swim to the steps in this free how-to video lesson on kids' swimming.

Learn how to teach a child to go underwater while swimming in this free how-to video lesson on kids' swimming.

Learn how to teach a child proper body position while swimming in this free how-to video lesson on kids' swimming.

Learn how to teach an infant about rollover breathing while swimming in this free how-to video lesson on kids' swimming.

Learn how to teach an infant about pop-up breathing while swimming in this free how-to video lesson on kids' swimming.

Learn how to teach an infant to return to the wall while swimming in this free how-to video lesson on kids' swimming.

Learn how to hold an infant while teaching her or him to swim in this free how-to video lesson on kids' swimming.

Learn how to teach an infant to go underwater while swimming in this free how-to video lesson on kids' swimming.

Learn how to teach a child about pool and swimming safety in this free how-to video lesson on kids' swimming.

Learn when to begin swimming lessons for kids (what age) in this free how-to video lesson on kids' swimming.

Learn how to choose a good swim school for your child in this free how-to video lesson on kids' swimming.

As a former daycare director, I have many mom's ask me what should they do to keep their three years old entertained during school breaks. It is always my pleasure to give tips and advise to moms...

You can teach your child to swim at any time. Babies as young as six months old have successfully been taught to swim, although some experts recommend that children not be taught until age 3 or 4...

Most children love to play in swimming pools. Unfortunately, playing in a swimming pool comes with the risk of drowning. A parent's challenge is to keep her children safe in a pool while allowing...

If your kids love to play near water, chances are you've thought about swimming lessons. Many kids aren't taught proper swimming skills, which would help prevent accidental drownings. Here's some...

Some children have the fear of swimming. They are scared of getting their face wet or drowning. The very thing they fear is actually what will help them. Professional swim lessons give kids the...