Kids Sports & Fitness

Everyone knows that too much TV and Video Game playing is not a good way for children to spend their spare time. A healthy childhood includes a balance of activities, especially getting moving and...

Kids outdoor activities can be a great way to keep your children physically fit and away from the video games. From scavenger hunts to chasing games and building projects, there are plenty of ways...

Golf is called a "gentleman's game" but there's nothing that says kids can't enjoy it, too. While football, baseball, and soccer are clearly the most popular sports for children in America, golf...

For thousands of years children have been playing --- everything from jump rope to stick ball --- and this play has turned good fun into strong bodies. In our current society, the art of of play...

Playing video games is a favorite hobby of many children, but logging in countless hours of sitting isn't exactly good for their health. When our kids were spending too much time in front of the...

T-Ball games are a rite of passage for millions of young children. Managing expectations for these summer time games can ensure that parents and children will have a great time.

I'm sure you know that the obesity rate in this country is skyrocketing. The rate among kids is growing too with enormous health consequences down the line such as diabetes, cardiovascular...