Kids Eating & Nutrition

How to Create a Family Mug Set

By christieo1

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Often times, kids are likley to fight and argue over who gets favorite mugs when you are making hot cocoa or soup. You can solve this problem by creating a family mug set so that each time you want to use them there will be no fighting over who ... more »

How to Create a Kids Menu for Your Family

By christieo1

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Do you have children who are picky eaters in your family? Consider implementing a kid's choice night into your dinner routine and create a kids menu to limit the choices that they can make. It is simple and easy to do and you will find that they ... more »

How to Determine if Keebler Take-Along Cookies are Right For Bagged Lunches

By Watusi

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While the idea of a portable cookie in a crush-resistant container sounds promising, after experiencing the product, you may have second thoughts about sending these in as a lunch item... more »

How to develop healthy eating habits in kids

By Natalie Hernandez

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Developing healthy eating habits in kids should start as soon as they are able to eat solids. The healthier they are taught to eat from the beginning will help them to lead a healthier lifestyle for years to come... more »

How to Encourage Child Nutrition

By eHow Parenting Editor

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Worrying about what your child is eating seems to be a parental habit. When kids are little, you can influence what they eat, but as they get older, you lose a bit of that control. Encouraging child nutrition is a job for everyone in your family. ... more »

How to Encourage Children to Try New Foods

By eHow Parenting Editor

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You must have heard it a million times: "I don't want it mommy!" You're afraid your child will only eat macaroni and cheese for the rest of his life. Don't worry. There haven't been any documented cases of someone living off one type of food ... more »

How to Encourage Kids to Cook

By eHow Parenting Editor

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One easy way to encourage kids to eat healthy foods is to let them help with the cooking. Follow these steps to turn your children into Iron Chefs... more »

How to Encourage your Child to Eat Vegetables

By Martha Edens

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For most children broccoli, cauliflower and brussels sprouts are usually not on their list of favorite foods. The majority of children seem to prefer a cracker, cookie or even a banana over a vegetable any day of the week, but there are some ... more »

How to Encourage Your Child to Try New Foods

By wailerwoo

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With busy schedules it is quite easy to simply prepare the same old foods for your kids. With some patience and a sense of culinary adventure you can expose your children to the wonderful world of food and flavor. Teach them, and remind yourself, ... more »

How to Evaluate a Child's School Lunch

By eHow Parenting Editor

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Most kids have a natural knack for junk food, and that can be carried into school with them. This makes it even harder to figure out just what kids are eating everyday at lunch. There are different options these days when kids get to school but ... more »

How to Feed a Child With Cerebral Palsy

By premonitions

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Follow these steps to help a child with cerebral palsy eat... more »

How to Feed a Fussy Child

By eHow Parenting Editor

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Battles over food create stress and anxiety not only for your fussy eater, but also for the rest of the family sitting down to a meal, too. With a little patience and creativity, you can feed your fussy child the foods she needs to stay healthy ... more »

How to Feed a Sick Child

By nashvillebecky

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We have all heard the phrase "Feed a fever, starve a cold" or vice versa, but what most us of don't know is that this motto dates back to the 1500s and unfortunately doesn't have much medical merit. When kids get any kind of viral illness, ... more »

How to Find Family-Friendly Restaurants

By eHow Parenting Editor

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Dining out in a family friendly restaurant should be an enjoyable and pleasant experience for the whole family. From cleanliness to baby changing stations in the bathrooms, restaurants are providing customers with more and more reasons for dining ... more »

How to Get Children to Eat Fruit

By eHow Parenting Editor

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Every parent wants their child to eat healthy food. But with all the television commercials pushing junk food in the supermarket aisles, it can be difficult to get children to eat fruit. Follow these steps to get fruit into a child's diet ... more »

How to Get Children to Eat More Fruit

By Carms

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Some children believe that strawberry candies and orange flavored ice cream are fruits. These however are not fruits. Children need a variety of fruits in their diet, but this can sometimes be challenging for parents to achieve. Here are a few ... more »

How to Get Children to Eat Salads

By eHow Parenting Editor

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All parents want their children to eat more vegetables. Salads can be a great way to get children to do just that. While children may initially turn their nose up at a salad, they eventually come around. Follow these steps to help you get your ... more »

How to Get Help for an Obese Child

By eHow Parenting Editor

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So many children in the United States are heavy or overweight. Whether it's because of their lifestyle or how they eat, one thing is for certain: the trend continues to grow. However, if your child is on the path to becoming an obese teen or is ... more »

How to Get Kids to Eat Healthy Snacks

By Kristy Pruitt

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One thing that most kids have in common is a love for snacks. They often raid the refrigerator when they get home from school,and when they're at home on the weekends or during the summer they are ready for a snack every few hours. Children ... more »

How to Get Rid of Leftover Holiday Candy

By christieo1

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Halloween, Christmas, Valentine's Day, Easter...all of these holidays are opportunities for your children to accumulate an abundance of sweets that are less than healthy. Here are a few simple ideas to decrease the amount of sugar that your ... more »

How to Get Your Child to Eat Vegetables

By amy5887

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Is your child reluctant to try vegetables? Here are some tips that can get your child eating vegetables in no time... more »

How to Give Kids the Brain Foods They Need

By Sendblock

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Nutritious food, water and oxygen are needed to keep your child's brain operating at maximum efficiency. With the focus on healthy bodies, it is important to remember that mental performance, mood, coordination, balance and concentration can all ... more »

How to Have Healthy Children

By Jennifer Erchul

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Watching television and playing video games have taken precedence over biking, backyard night games and walks to the park. Children are more sedentary than ever, though they need regular exercise to build and preserve strong bones and muscles. ... more »

How to Have Snacks for Kids When You’re Away From Home

By Mel Marzan

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With young kids, you never know when hunger may strike. Read the tips below to help avoid a cranky hunger episode, whether you think you’ll be away from home for half an hour--or several hours... more »

How to Have Your Kids Eat More Fruits and Vegetables

By writeminded

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We’ve all been there. It's dinner time, the meal is on the table. Everyone is served and conversation about the day begins with the backdrop of forks and knives clinking. Mealtime can be a pleasant experience, you’re thinking, until you turn to ... more »

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