Kids Eating & Nutrition

Vegetables are an extremely important part of our diets. Part of the battle is understanding what makes up a serving and ensuring you eat a minimum of that many vegetables every day. Of course...

Getting children to eat a healthy meal is a challenge every parent has faced. This easy, healthy recipe for kids takes a favorite, mac-and-cheese, and turns it into a well-balanced meal. It is...

Healthy eating is an essential part of a child's development. Eating right can provide children with the nutrients that their bodies need to grow and thrive, and teaching healthy eating habits...

How to remove the nasty smell from a sippy cup that had been filled with milk, that has now been hidden or lost in the toy box for several weeks. You know the dishwasher doesn't get that smell...

This is a great way to have fun with your kids in the kitchen!

Most pediatricians recommend that a child be weaned off the bottle by 12 months old. There are a couple of reasons for this. One is tooth decay. Any liquid that has prolonged contact with the...

Where did the time go? You just got your baby's feeding routine down, and now your baby is ready for his next milestone: drinking from a cup. According to experts such as health.nsw.gov, bottle...

Every kid loves cookies and teaching children to bake is a great opportunity to spend quality time with your children. While they thrill at covering the kitchen in flour, you will enjoy watching...