Kids Eating & Nutrition

Fruits and vegetables are the most important foods in our diet. They are low in fat and are loaded with vitamins, minerals and fiber. Yet many kids don't eat fruits and veggies. Why?

Oil of oregano is a natural antibacterial and antimicrobial substance. It is especially useful for treating colds and sore throats. Liquid oil of oregano is suitable for use in children.

As of 2007, Gerber is owned by Société des Produits Nestlé, S.A., which is based in Vevey, Switzerland. The international company provides foods, beverages and accessories for...

For kids allergic to wheat, it is important to come up with appealing choices for what they can eat rather than concentrating on the rather long list of what they cannot. Many favorites, such as...

According to the National Dietetic Association, a healthy approach should be taken in a baby's early years and babies should not be put on diets or deprived of nutrients. It's important to...

Preschoolers are vocal about what they eat. They are often reluctant to try new things and may not be motivated to eat vegetables. There are a lot of fun ways to prepare food for preschoolers. If...

This article will give you ideas and suggestions as to how to raise children that do not like junk food. It worked for me!

Spend time with your children while cooking. Make preparing meals and treats a time to teach your children valuable life skills and spend quality time with them. Instead of sending them to the TV...

Outsmarting your kids into thinking that vegetables are delicious can be a tough matter—getting them to eat their vegetables can be even more challenging. Green vegetables can transform the...

With more and more children become overweight at younger ages, it should be a concern for every parent. As parent, you should do whatever you can do to prevent overweight before your child turns...

These days bacteria -- good and bad -- is in the news a lot, and it's being discussed in everything from nutrition, to health care, to food preparation. With all of that buzz, you might be...

Need a way to organize snacks in your pantry so that kids can independently choose their own snack? If so, read this article for a quick and easy solution.

Healthy school lunches are what we all want for our children, but many kids would rather have a lunch box than a hot school lunch. Here's how to avoid the junk food trap, and pack healthy school...

Making sure your child is getting the necessary vitamins and minerals is an important task. But vitamin intake has to be handled carefully, since taking too much can have negative effects. Before...

A lunchbox is something that a child looks forward to at the half time of his school. Therefore you should make sure that you give your child something to look forward to everyday when he or she...

Every morning can be a constant battle over what to put in your child's lunch box. They want sugary snacks and candy, and you want wholesome, healthy food that is going to keep them full and...

When a child is suffering from sinus pain, it can be frustrating and challenging for child and parent alike. When a child suffers from a cold or allergic reaction, the lining of the nose and sinus...

When a child comes down with pink eye or conjunctivitis, there is usually some sort of eye medication involved, and a child who isn't too excited about getting something put into their eye. Pink...

Inattentive ADHD is a malfunction of the brain. The result of the condition is the brain slowing down rather than speeding up when given a task. In severe cases, the brain slows to the point that...

To many people, feeding a baby may seem like a difficult task to accomplish. Feeding a baby is actually quite simple after you get the baby in the right place. A room full of distractions (such as...

It's normal to have yeast in the body in small amounts, but too much is associated with many chronic health problems. Fungal overgrowth may compromise the immune system and lead to problems as...

When a child has diarrhea, parents will do anything to help make it go away. Diarrhea is a common ailment that can be cured at home without a doctor's assistance. Diarrhea can be caused by many...

Early-onset, or childhood, bipolar disorder has been diagnosed in children as young as 6. It is typically a more severe form than the later-onset illness. Children may have mood episodes that...

A child's body needs only a small amount of salt for proper health. According to easy-kids-recipes.com, when a child's diet has too much sodium, he's at greater risk for high blood pressure and...

Helping a child gain weight can be challenging if they are picky eaters or just not hungry. Forcing a child to eat won't help, so finding foods that are high in carbohydrates and healthy fats that...

Children with ADHD have difficulties staying focused on tasks, can become distracted easily, and can display behavioral difficulties, such as irritability, defiance and restlessness. Although...

Unfortunately for your kids, chicken nuggets and french fries do not count as a balanced meal. Though eating those types of meals is okay every now and then, most dinnertime selections need to...

Cooking dinner for kids can become challenging when one kid likes this and the other likes that. Trying to please everyone and create healthy meals becomes frustrating, and can lead to cooking...

Getting kids to eat right can often lead to a dinnertime struggle. Finding some alternative ways to encourage your kids to eat their greens can turn mealtime into surprising fun. Before you know...

When it comes to food, a child's dietary needs are slightly different than those of an adult. Children should eat foods that not only help them develop properly and stay healthy when they're...

Even adults run away from getting injections, but this can be especially scary for young children. Here are some steps to make it easier (these can work for adults and teens too!).

Healthy nutrition is essential for a growing child, and it is the parents' responsibility to ensure kids are educated about various types of food. Although children's television networks often...

Children need to eat a balanced diet to help ensure healthy growth and development. Snacking between meals helps busy children keep up with the demands of activities, rapid growth and a healthy...

The prevalence of childhood obesity is increasing, according to the CDC. Not only are overweight children more likely to be obese during adulthood, they have an increased risk of conditions such...

Kindergartners are full of energy and require a healthy diet to build strong bones, fight diseases and maintain that energy. It is not necessary to track calories, but make sure their calories...

A parent instinctively wants the best for her child. When a child struggles with weight, the parent struggles as well. But what is the best way to help her without causing harm?

Chronic stomach pain in children is localized pain that lasts two weeks or more. A child's complete history and a physical examination are necessary to pinpoint the problem and plot a course of...

Ask most parents, and they can share a story about a picky eater in the family. Maybe your child only eats a certain color. Maybe he has developed a singular focus on macaroni and cheese. Fear...

Parents of children on the autism spectrum often consider a GFCF diet for their children. Individuals diagnosed with celiac disease also need to eliminate gluten from their diet. Embarking on a...

Tired of serving the same old bacon, eggs, muffins, and waffles for your children for breakfast? Well, here's a neat little breakfast item that will have your kids wanting more and more! Did we...

Every child needs a pick me up after a long hard day of school, so treat your child to this special little concoction that will boost their spirits and give them the extra kick they need to get...

Don't grab the powdery pink stuff or the sugary syrup at the market to add a little pizazz to your child's milk, just make strawberry milk at home! Here's a simple recipe for the homemade sweet...

The importance of nutrition at an early age is the threat of serious health conditions, such as obesity, heart disease and diabetes. The eating habits your children learn at an early age will...

Trying to keep your child's school lunch items (such as cheese sticks, or milk) cold? If so, check out the following suggestions and find one that works for you.

Kids are often on the go; they're also often picky eaters. Drinking a healthy shake can be done on the run, and it can also contain hidden nutrients, like vegetables a kid may never eat if they...

All foods contain vitamins and minerals, substances that are essential for life and good health. The body requires these micronutrients in smaller amounts than nutrients like protein,...

Cooking with your children teaches them to eat healthier and helps get them more excited about meals at home. Cooking can be a great learning and bonding experience. Put your kids in charge of...

Parents all know the importance of making sure their little ones eat vegetables. Unfortunately this can be a very difficult task. I have an easy way to make sure your little ones get the...

As a parent, we all know how frustrating it can be when we take the time to make a home-cooked meal and our toddler doesn't eat it, or worse yet, throws all the food on the floor! Here are some...