Kids Eating & Nutrition

A lunchbox is something that a child looks forward to at the half time of his school. Therefore you should make sure that you give your child something to look forward to everyday when he or she...

With the success of the Disney-Pixar film "Finding Nemo," products showing images of the beloved clownfish are hugely popular. But some merchandise, such as lunch boxes, are not as easy to find....

Every morning can be a constant battle over what to put in your child's lunch box. They want sugary snacks and candy, and you want wholesome, healthy food that is going to keep them full and...

Determining how tall your child will be is not as simple as say predicting hair or eye color. A person's height is influenced my many genes as well as the child's environmental conditions. ...

When a child is suffering from sinus pain, it can be frustrating and challenging for child and parent alike. When a child suffers from a cold or allergic reaction, the lining of the nose and sinus...

When a child comes down with pink eye or conjunctivitis, there is usually some sort of eye medication involved, and a child who isn't too excited about getting something put into their eye. Pink...

Working together in the kitchen is a great way to spend time catching up on the day. It also gives kids essential cooking skills and they usually enjoy the meal more, since they helped create it.

Inattentive ADHD is a malfunction of the brain. The result of the condition is the brain slowing down rather than speeding up when given a task. In severe cases, the brain slows to the point that...

When it comes to the subject of weight, everyone gets a little sensitive. However, as a parent, it is your responsibility to make your child aware of a potentially harmful weight problem. While...

To many people, feeding a baby may seem like a difficult task to accomplish. Feeding a baby is actually quite simple after you get the baby in the right place. A room full of distractions (such as...

It's normal to have yeast in the body in small amounts, but too much is associated with many chronic health problems. Fungal overgrowth may compromise the immune system and lead to problems as...

When a child has diarrhea, parents will do anything to help make it go away. Diarrhea is a common ailment that can be cured at home without a doctor's assistance. Diarrhea can be caused by many...

Early-onset, or childhood, bipolar disorder has been diagnosed in children as young as 6. It is typically a more severe form than the later-onset illness. Children may have mood episodes that...

Kids of all ages are notorious for their dislike of vegetables. My children, however, devour their veggies at meal time! In fact, I sometimes have to keep my daughter from eating too many, so...

Making sure your children eat healthily is one of the most important things you can do for their current and future well-being. And, with the increasing amount of overweight children becoming such...

Cooking for little kids can be a real challenge. Sometimes children are uninterested in the food that is prepared. Here is how to cook for little children so that they will actually enjoy a meal!

A child's body needs only a small amount of salt for proper health. According to easy-kids-recipes.com, when a child's diet has too much sodium, he's at greater risk for high blood pressure and...

According to Doug Cowan, Psy.D., of One ADD Place, attention deficit disorder may be linked to dietary causes in some people, although ADD Coach Academy says that research on dietary causes has...

Helping a child gain weight can be challenging if they are picky eaters or just not hungry. Forcing a child to eat won't help, so finding foods that are high in carbohydrates and healthy fats that...

Children with ADHD have difficulties staying focused on tasks, can become distracted easily, and can display behavioral difficulties, such as irritability, defiance and restlessness. Although...

Unfortunately for your kids, chicken nuggets and french fries do not count as a balanced meal. Though eating those types of meals is okay every now and then, most dinnertime selections need to...

Cooking dinner for kids can become challenging when one kid likes this and the other likes that. Trying to please everyone and create healthy meals becomes frustrating, and can lead to cooking...

Getting kids to eat right can often lead to a dinnertime struggle. Finding some alternative ways to encourage your kids to eat their greens can turn mealtime into surprising fun. Before you know...

When it comes to food, a child's dietary needs are slightly different than those of an adult. Children should eat foods that not only help them develop properly and stay healthy when they're...

Even adults run away from getting injections, but this can be especially scary for young children. Here are some steps to make it easier (these can work for adults and teens too!).

Having fruit in our diet is important to healthy eating and maintaining a healthy weight. A typical person needs 3 servings of fruit a day. For some people, this sounds like a feat relatively easy...

Healthy nutrition is essential for a growing child, and it is the parents' responsibility to ensure kids are educated about various types of food. Although children's television networks often...

Vegetables are an extremely important part of our diets. Part of the battle is understanding what makes up a serving and ensuring you eat a minimum of that many vegetables every day. Of course...

Children need to eat a balanced diet to help ensure healthy growth and development. Snacking between meals helps busy children keep up with the demands of activities, rapid growth and a healthy...

The prevalence of childhood obesity is increasing, according to the CDC. Not only are overweight children more likely to be obese during adulthood, they have an increased risk of conditions such...

When it comes to having a picky eater, you have to be patient with them, but you also have to try to make them understand that the food you want them to eat is good. There are nearly 40% of kids...

Although having a child who refuses to eat as much as you'd like is frustrating, there are things that may help. Considering the types of foods being consumed, analyzing activity level and paying...

Kindergartners are full of energy and require a healthy diet to build strong bones, fight diseases and maintain that energy. It is not necessary to track calories, but make sure their calories...

A parent instinctively wants the best for her child. When a child struggles with weight, the parent struggles as well. But what is the best way to help her without causing harm?

Chronic stomach pain in children is localized pain that lasts two weeks or more. A child's complete history and a physical examination are necessary to pinpoint the problem and plot a course of...

Ask most parents, and they can share a story about a picky eater in the family. Maybe your child only eats a certain color. Maybe he has developed a singular focus on macaroni and cheese. Fear...

Halloween is just around the corner and as a parent, I hate the thought of my children eating to much junk that will either cause a belly ache or rot their teeth. If you're looking for another...

Parents of children on the autism spectrum often consider a GFCF diet for their children. Individuals diagnosed with celiac disease also need to eliminate gluten from their diet. Embarking on a...

Tired of serving the same old bacon, eggs, muffins, and waffles for your children for breakfast? Well, here's a neat little breakfast item that will have your kids wanting more and more! Did we...

Every child needs a pick me up after a long hard day of school, so treat your child to this special little concoction that will boost their spirits and give them the extra kick they need to get...

Don't grab the powdery pink stuff or the sugary syrup at the market to add a little pizazz to your child's milk, just make strawberry milk at home! Here's a simple recipe for the homemade sweet...

The importance of nutrition at an early age is the threat of serious health conditions, such as obesity, heart disease and diabetes. The eating habits your children learn at an early age will...

Making pepperoni pizza is one of my favorite “easy and fast meals.” Kids love pepperoni and cheese pizza, so why not give them a new version by using flour or corn tortillas. This is a fun meal...

The best way to get your children to eat vegetables is to make it fun and let them be involved. Try these steps.

Trying to keep your child's school lunch items (such as cheese sticks, or milk) cold? If so, check out the following suggestions and find one that works for you.

Kids are often on the go; they're also often picky eaters. Drinking a healthy shake can be done on the run, and it can also contain hidden nutrients, like vegetables a kid may never eat if they...

All foods contain vitamins and minerals, substances that are essential for life and good health. The body requires these micronutrients in smaller amounts than nutrients like protein,...

Parents are always looking for different ways to get their children to eat what’s good for them. Cookie cutters are cool tools to get your children to eat well and simply make breakfast a lot more...

Taking children to a restaurant and having them sit still can be challenging to say the least. Who hasn’t witnessed – either at your table or someone else’s – children wanting to get down,...

Cooking with your children teaches them to eat healthier and helps get them more excited about meals at home. Cooking can be a great learning and bonding experience. Put your kids in charge of...