Kids & Sleep

When he was younger, my son wanted to me to read him a book every night. This is was a great time for me to lay down in the bed and help his imagination run wild. I have learned over the years...

The key to putting a toddler to bed successfully is having a routine. Having a pleasant pattern that you use every day just before bed time will get your toddler used to the same steps that will...

I am a mom to 4 children so I consider myself an expert on the art of putting my kids to bed at night. You will learn from start to finish the art of putting your children to bed successfully. I...

It’s bedtime kids. But mom I’m hungry, but mom I’m not tired yet, please just let me finish playing this one part. And so on and so on. You get the picture. 30 minutes later you’re still trying to...

Establishing a bedtime routine that works for your family can be difficult task. This article is designed to help you cut down on the chaos at bedtime in your house and help you create a more...

Just a few simple steps on how to get your kids to sleep around the same time so you can get more sleep!

How to make nap time and bed time an easy transition.

Do you strug­gle get­ting your tod­dler or preschooler to lie down peace­fully to sleep at night time? If so, then a bedtime routine might be just what you need. As a mom of...

Tired of your children disrupting the short amount of time you have with your partner to be intimate? Wish that you could complete a project through the night without them bothering you? The...

Do you ever feel like bedtime is the biggest battle of the day? You are not alone! Bedtime can be a difficult time for parents and children, but there are a few easy steps to ensure that bedtime...

All experienced parents know about that dreaded day when a toddler or preschooler no longer takes a nap. It is difficult to get through this transition, especially for parents who looked forward...

Bedtime is a nightmare for many families. Children do not want to go to sleep even when they are tired, but the fact is that kids need ten to twelve hours of sleep each night to function properly...

Getting kids ready for bed can be one of the most difficult activities involved when caring for a child. Without proper regularity in your bedtime habits, it can be hard to get kids ready for bed...

In the Spring Daylight Saving Time means we turn our clock forward an hour. The great benefit is the hour of daylight we gain in the evening. Here are a few easy tips to help you and your family...

Oh how we love our sleep--and although they don't act like it at bedtime, our children love their sleep too. And research proves they need more than we think they do. But even if you put your...

Nap time is one of the hardest parts of the day. Whether you're a parent at home or a childcare provider, it may be hard to get children to lay down for nap. Here is a way to smooth it out.

When a child has bed time rituals, going to bed will be an easier task for the parent and the child. This article will give you step by steps on how to create a bed time ritual.