Kids & Sleep

If your child is having persistent nightmares there are ways to calm them down. Nightmares are a form of stress and your child could be worrying about starting a new school, potty training, or any...

When a child awakens terrified, parents are often at a loss for what to do. Try a mixture of comfort and questions.

It is not fun for any parent when a child has fears that are unknown to you. How can you help them when you don't understand what the problem is to begin with? What caused the fears and...

The activities that children see everyday are not only a part of their conscience mind but their subconscious mind, as well. At night, after all the lights are out, sometimes their imaginations...

The “Boogeyman”, “Monsters”, “Zombies” or even a slithering snake can wake a child from their peaceful slumber with anxious panic and fear. Children have...

I keep getting nightmares, why can't they just go away!! But, AH they can...

Nightmares can be pretty scary for younger kids. There are a few things you can do to help calm them from having bad dreams.

Nightmares are a natural part of a child's growth and development. They happen during the REM (Rapid Eye Movement) phase of a sleep cycle. For children, it could happen more frequently, making...