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Hysterectomy

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  • Pelvic Floor Exercises to Do After a Hysterectomy

    Enduring a hysterectomy can be quite an ordeal. This is compounded by the post-surgery complications that can result from the hysterectomy, including risk of prolapse and incontinence. However,...

  • Post Hysterectomy Exercises

    When you've had a hysterectomy, you have an incision and are probably a little sore. After the surgery, and a few weeks of rest, your muscles are probably weak and soft. To gain some mobility...

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