Stress

The fight-or-flight instinct has existed since the beginning of mankind. It provides us the burst of strength and energy needed to break out of a crisis, whether by running or fighting. However,...

The Mayo Clinic says stress can cause a wide variety of physical and mental symptoms. It can cause headaches, high blood pressure, an upset stomach, eating too much or too little and impaired...

Stress is a common physical response to situations and events that make you feel overwhelmed, overly worried or out of control. Stress typically has a negative connotation, but it can also be a...

In our everyday lives, it is inevitable to encounter stress once in a while. You can follow these steps to cope with everyday stress.

Living in a fast-paced world filled with family and job-related demands, it is common for people to complain of trying to cope with ever-increasing levels of stress (or environmental pressures)....

Emotional stress can be a hazardous condition if it is not monitored properly. Many forms of stress are present in our everyday lives and learning to understand and cope with the effects are a...

A career change, an argument with your child or even a family vacation may all cause you to feel stressed out. For some, it may also cause stress-related stomach pain. Understanding the reasons...

Brain fog is a condition that affects many people at some point in their life. It is very common, although it is not a recognized medical condition. It is said to be a state of mental confusion...

Teenagers are just as familiar with stress as adults. In addition to academic pressures, sports, and school activities, teens also deal with pressures about sex, drugs, bullying, divorce, death,...

Delayed Stress Syndrome is a post-traumatic stress disorder (PTSD) that shows up more than six months after experiencing a traumatic event. Although most people think of war as the event that...

Mental exhaustion, also known as burnout, results from excess, long-term stress. Symptoms of burnout are subtle at first and become progressively worse with time. Mental exhaustion symptoms not...

Small doses of stress can help you focus, be more motivated and give you that extra push to help you perform better under pressure. Dealing with stress for long periods of time stresses the body,...

Chronic stress is a long-term psychological condition that affects the physiology of the body in many ways. This can be brought about through intense situations such as death of a loved one, loss...

Stress is a normal part of life that everyone has to deal with from time to time. When stress becomes a part of your everyday life, your health can be affected. Learning the symptoms of stress can...

Stress is the friction that allows our minds to accomplish tasks on a deadline and to perform complicated tasks, and it is a motivator to push our limits. Too much stress, however, can severely...

Nearly 7 percent of U.S. adults who have survived combat, physical abuse or neglect develop post-traumatic stress disorder. Stress and exposure to situations that resemble the traumatic experience...

Stress can play havoc with your health, worsening or causing a host of physical ailments. A 2007 survey conducted by the American Psychological Association (APA) found that one-third of Americans...

As the U.S. population grows and people tend to move about, eat out and often sleep less, we are more prone to infection and disease. One of the more consistent illnesses today is diarrhea, which...

A person with depersonalization symptoms feels he is an outside observer to his one's own body, experience and reality. He is aware that the sensations are not real and typically he is disturbed...

Contemporary life can be replete with troubles, deadlines, defeats and demands. For many, stress is so ordinary that it has turned into a way of life. Stress isn't always dreadful. In modest...

Stress can be a long or short term health issue in women. The causes of stress are ever multiplying; outside factors such as jobs, family responsibilities, life events and the many roles a woman...

All children experience traumatic events, be it physical or emotional, as part of growing up. However, in extreme cases, a child who experiences a catastrophic event may exhibit symptoms of post...

Post Traumatic Stress Disorder, or PTSD, is a condition that can develop after a traumatic event that threatens a person's life or safety and also creates a feeling of unpredictable or...

Experiencing or witnessing a horrific event can cause anyone to develop post traumatic stress disorder (PTSD), but the debilitating effects of PTSD can result in the development of a major...

Stress on the job can lead to a variety of symptoms ranging from those that are relatively minor and easily managed to major issues that can lead to serious illness. It's important to recognize...

Chronic stress occurs when the body finds it simple impossible to relax. While it is normal to experience stress at work or from a relationship, chronic stress is when a person's fight-or-flight...

Stress is actually tied in to primitive fight-or-flight instincts in our brains. When we feel threatened or in danger, our body releases hormones to power a given response (standing and fighting...

Denial is a defense mechanism that people use when they cannot handle or don't want to deal with reality. Stress is one of the results of denial left untreated. Facts usually do not change, no...

Extreme stress may be associated with post traumatic stress sisorder (PSTD) or may be a result of a sudden life event or buildup of chronic stress over time. The symptoms of extreme stress can...

Having, holding and being happy in a job is a job in itself. The daily pressures of a job can certainly cause myriad symptoms and have a truly adverse effect on one's health. Recognizing the signs...

Stress can affect everyone, and the symptoms can be physical, emotional and mental. The sooner you identify that you are experiencing stress, the quicker you can relieve it. Five common areas of...

Stress can come from any number of sources, from difficulties at work to an overwhelming home life. Physical symptoms stem from stress response, which is your body's instinctive reaction to a...

The symptoms and responses to stress are different for each person, and what causes stress in you may be of no consequence to someone else. Although a small amount of stress in your daily life...

Stress is a physical response to perceived or real threats. It is vital to understand the leading causes of stress in order to know how to cope with them. Stress is a contributing factor in...

Stress is often stated as our number one health problem. Our current on-the-go lifestyles and high pressure jobs can leave us feeling the physical effects of stress. These uncomfortable physical...

Stress is more than just an uncomfortable part of everyone's life---it can actually kill. Having a strong network of friends and family, talking about problems, professional help and medication...

Stress is a part of everyday life. Feeling stressed or anxious can occur from positive changes like a job promotion, or negative events such as a job loss. We all experience periods of worry from...

Although it is unfortunate, many of us will have to cope with crisis at some point in our lives. No matter the circumstances, a crisis can seem overwhelming. Having people to talk to and making...

Post Traumatic Stress Disorder (PTSD) is a serious psychological condition that occurs after a traumatizing event or experience. The symptoms of PTSD are frightening to the victim and to those who...

While burnout can happen to anyone, goal oriented professionals who are driven to achieve are usually more prone to it. They are overworked, over-booked, and over-everything. In other words,...

Symptoms of stress can manifest themselves through any and all parts of your body, mind, and spirit. Stress is horrible for our mental and physical health. For this reason, it is imperative to be...

Emotional stress occurs in some degree with all people at certain times in life. Often stress stems from death of a loved one, loss of job or promotion, arguments, accidents or family conflicts....

You can suffer from acute stress disorder 1 to 3 months after you experience a traumatic event or accident. This event could be related to work, abuse, violence, illness or death. Treated as a...

More than five million Americans suffer from post-traumatic stress disorder, or PTSD, every year. Of this number, somewhere betwean 60 and 75 percent will have acute stress disorder (ASD), which...

When you are in the midst of a crisis, it may seem impossible to deal with it. We all develop coping skills throughout our lifetimes, but when dealing with a crisis we may not know what to do....

Stress is caused by various factors including overwork, personal relationships, financial difficulties and medical problems. Some stress is brought on by a catastrophic event in your persons life,...