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Anxiety Disorders

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  • How to Overcome the Fear of Blood

    Though most people have at least a slight aversion to blood, some find the sight of it so frightening that the fear interferes with everyday activities. Once it is confirmed that a phobia exists,...

  • How to Overcome Fear of Dying

    Being afraid of death, be it your own or a loved one's, is completely normal. After all, death is something that is out of our control. It is also something that is inevitable. That combination...

  • How to Cure a Blushing Phobia

    Blushing phobia, also known as erythrophobia, is described as an intense fear of something that poses no danger to the person. Adults who have blushing phobia are aware that the fear is not...

  • Significant Anxiety Disorder

    Anxiety disorder affects a growing number of people. They range in severity, from mild to severe. Experts continue to study the condition to find ways to help those suffering from it.

  • Fear of Pain in Children

    Agliophobia is an ongoing fear of pain or being hurt that significantly impacts the life of the person suffering from it. According to a study published in the Pain Research and Management journal...

  • Remedy for Flying Anxiety

    A little nervousness before a flight is a common experience. Airplane flights are statistically more safe than driving a car, but the novelty of flying still sets some people on edge. For those...

  • How Can I Get Over the Anxiety to Talk to People?

    If you are intensely terrified of social situations, include public speaking, meeting new people, or mingling in a crowd, you may have a social phobia called "social anxiety disorder." Others may...

  • How to Treat a Blushing Problem

    If you have a blushing problem there are treatments to help treat your social anxiety and phobia. Oftentimes, people who blush excessively will have other fears such as social phobia, public...

  • What Is Socialized Anxiety Disorder?

    Anywhere from three to 13 percent of the adult population experience socialized anxiety disorder, or social phobia, over the course of their lifetime. Even though the symptoms of social phobia can...

  • How to Help a Child With a Vomiting Phobia

    Fear of vomiting is a phobia that many children develop. While it can be difficult to determine the exact cause of a vomiting phobia in a child, it is important to help a child with a vomiting...

  • Relaxation Exercises for Anxiety

    According to the American Psychological Association, "Anxiety is a symptom. People who feel anxiety experience muscle tension, restlessness, panic, or a sense of impending doom." There are several...

  • Medicine for Flying Anxiety

    Every year in the U.S., 19 million people suffer from anxiety with 6.3 million of those suffering from a specific phobia such as "aviophobia," or fear of flying. Some individuals might not visit...

  • Anxiety Differential Diagnosis

    Approximately 18 percent of American adults suffer from an anxiety disorder each year, according to the National Institute of Mental Health. Proper medical assessment and diagnosis can help to...

  • How to Cure Blushing

    If you turn red in front of others and can’t control it, the good news is that you can cure blushing. There are various techniques to stop from blushing and help social anxiety. These methods...

  • How to Treat Public Phobia

    Public phobia is also known as social anxiety and social phobia. This is a disorder which affects around 7% of the U.S. population over the age of 18 according to the National Institute of Mental...

  • How to Cure Social Phobia Disorder

    Social phobia disorder is a very common cause of anxiety in the world today. In fact, it affects over 7% of the population today according to the Social Phobia / Social Anxiety Association. This...

  • How to Find a Social Anxiety Cure

    If you are looking for a social anxiety cure, you’ve come to the right place. This article is going to discuss how to treat your social phobia and regain control of your life. If you have...

  • The Best Ways to Get Rid of a Mice Phobia

    Mice phobia (also known as musophobia) is a condition marked by an irrational yet persistent fear of mice or rats. All phobias are categorized as a subset of an anxiety disorder, as exposure to or...

  • What Condition Has a Symptom of Anxiety?

    Some anxiety is a normal life event. When anxiety seems to take over your life, you likely have a condition called an anxiety disorder. Some signs that you may have an anxiety disorder include...

  • Define Anxiety

    Anxiety is characterized by a sense of dread or apprehension, usually with no apparent reason. In contrast to fear, which occurs in response to a clear threat, anxiety has no obvious stimulus.

  • Anxiety Disorder Fact Sheet

    Anxiety disorders is a class of disorders characterized by excessive and uncontrollable anxiety. Approximately 18 percent of American adults suffer from an anxiety disorder each year.

  • Anxiety Disorder Facts

    There are 13 different anxiety disorders recognized by the American Psychiatric Association. Panic attacks occur in some, but not all, of these disorders. Many people can get relief with treatment.

  • Definition of Agoraphobia

    Agoraphobia is an anxiety disorder characterized by an intense fear or dread of being in open spaces where getting out would be difficult or embarrassing. Such places include airplanes, and buses....

  • Phobic Anxiety Disorder

    Phobic anxiety disorder is equated with the diagnosis of specific phobia as listed in the Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition, Revised (DSM-IV). Specific phobia...

  • How to Know If Your Panic Attack Is Already Serious

    At times, it can start with a mere butterfly inside the stomach. As you watch the clock strike each second, the butterfly seems to flutter faster, more intense, making you feel uncomfortable....

  • Medication for Flying Anxiety

    Fear of flying, if it is serious, is one kind of anxiety disorder called "specific phobia," one of the most common psychiatric disorders in the United States. Although many may be tempted to seek...

  • Ways to Deal With Anxiety

    The symptoms of anxiety can be crippling for some people. Learning how to take action when you feel the symptoms--such as your heart racing, your palms sweating and the overwhelming feeling of...

  • Description of Claustrophobia

    Claustrophobia is one of the most common phobias. It is triggered by the panic that arises from the fear of being confined in a small place or in a place from which there might not be a way out....

  • How to Cope With Extreme Shyness

    Shyness comes in a continuum, ranging from "stage fright" to "hermit." If you are shy enough that it causes you distress, makes it difficult to work or enjoy a social life, or...

  • How to Stop Driving Anxiety

    Driving anxiety or the fear of driving is one of the hard-to-beat kinds of phobia these days. Technically, this anxiety can’t be credited to just one kind of phobia since there still might be some...

  • Speech Anxiety Facts

    Fear of speech is quite common and can be easily overcome by building a person's confidence. In the medical world, speech anxiety is known as glossophobia, where "glossa" means tongue and "phobia"...

  • Symptoms & Treatments for Anxiety

    Symptoms of anxiety are uncomfortable physical sensations, emotional and mental anguish. Treatments available are effective and provide relief of symptoms. If you or a loved one are suffering from...

  • How to Perform Self Hypnosis to Overcome Social Phobia

    Overcome social phobia with my self hypnosis technique.

  • Chest Pain Anxiety Treatment

    The horror of an anxiety attack can be so intense, victims often feel as though they are in a death-defying situation. This reaction often results is heart palpitations or chest pain, which can...

  • Travel Anxiety Symptoms

    Phobias or anxiety problems affect more than six million people in the United States. One of the most common phobias is a fear of travel, either by air or by road. But when does a minor fear of...

  • How to Overcome Arachnophobia

    A phobia is an irrational fear that causes people to avoid the feared object as well as situations that could lead to contact with it. Arachnophobia is a fear of spiders. It is one of the most...

  • How to Identify Social Phobia (aka Social Anxiety Disorder)

    Social phobia, better known as Social Anxiety Disorder, is miserable and debilitating for the afflicted person. Oftentimes it goes unidentified or noticed and is passed off as a person's shyness...

  • Claustrophobia Treatment Tips

    Claustrophobia anxiety can be treated with relaxation techniques. Find ways to treat claustrophobia from a social worker in this free overcoming phobia video.

  • Advice for Fear of Flying

    A fear of flying constricts travel opportunities and can keep families apart. Find ways to overcome a fear of flying from a social worker in this free overcoming phobia video.

  • Overcoming Fear of Water

    The fear of water can have a range of triggers or causes. Find ways to overcome a fear of water from a social worker in this free overcoming phobia video.

  • How to Get Rid of Phone Anxiety

    Phone phobia can be a constant problem for some that has anxiety making or getting calls from friends, family, a partner, or doing business with others. Here are different techniques to conquer...

  • How to Reduce and Manage Social Anxiety

    Social Anxiety and Social Phobia are potentially debilitating anxiety conditions that can drastically impact the quality of a person's life. Social anxiety, which can range from more mild...

  • Anxiety Symptoms in Women

    Although anxiety disorders affect both men and women, there seems to be a slightly higher incidence in women. There are many causes of anxiety and some anxiety is normal. The stress of work,...

  • How to Overcome Social Phobia

    It is only a thin fine line between acute shyness and social phobia. Social anxiety becomes a problem when you allow such emotions to overwhelm you, control your actions and disrupt your life. A...

  • How to Cure Social Phobia in 20 Days

    Social phobia or social anxiety can be very frustrating. If you have a harder time than others being in groups or socializing with peers you may have social phobia, or properly known as social...

  • How to Face Your Fear of Thunderstorms

    It's normal to be uncomfortable when severe storms are threatening. However, if ordinary thunderstorms strike fear in your heart, you may have a thunderstorm phobia. Your fear may be the result of...

  • How to get rid of a Phobia

    If you have a fear that interferes with your life, you're likely suffering from a phobia. A phobia is typically an irrational fear, but certain situations can cause anxiety in anyone, such as...

  • How to Manage Social Phobia

    Social phobia is a common phenomenon that ranges from a simple aversion to interacting with strangers to preventing an individual from socializing with people in any type of public setting. As...

  • How to Manage School Anxiety or Phobia

    Your child gets sick before or during school? Your child seems to have complaints of stomach problems or headaches in the morning or after school? Does your child tell you they are afraid to go...

  • How to Overcome a Fear of the Sun

    Unless you're a vampire, being afraid of the sun probably isn't conducive to a healthy lifestyle. Although, medical studies indicate that responsible sun exposure is necessary to reduce one's risk...

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