Anxiety Disorders

Many people want to know if they are suffering from an anxiety disorder. Some want a way to investigate prior to seeking help from a trained professional. Self tests are a way to gauge your...

Anxiety is a natural feeling that everyone experiences. It can happen before a job interview or during pregnancy; however, an individual can become so consumed by anxiety, he has difficulty living...

With everything that is going haywire in our world, it can be easy to worry. To be anxious about ourselves, our futures, our loved ones, our health. But a lot of what we worry about is beyond...

When anxiety and worry take over, it can be hard to concentrate and function to your full extent, both at work and at home. Sometimes it doesn’t seem like we can take control of our own emotions,...

Anxiety disorders are conditions marked by chronic feelings of worry, panic, fear and tension. Symptoms of anxiety disorders are emotional and physical, and, if left untreated, they can negatively...

Pre-competitive anxiety, or PCA, is a disorder commonly associated with sports, but it can effect anyone who participates in any type of competition. This disorder involves both mental and...

People who experience Obessive-compulsive disorder (OCD) live their lives in distress. They find it difficult to do ordinary, everyday things. OCD is an anxiety disorder that can impinge on the...

Everyone feels anxiety sometimes. The price of living a full and challenging life can be stress, fear or worry about upcoming or even imaginary issues. But when anxiety starts taking a toll on...

Millions of people in the United States suffer from some type of anxiety disorder. Most of them are on prescription drugs as their treatment. There are other ways to treat anxiety that don’t...

Severe anxiety comes about for a number of reasons. Sometimes it's the fault of outside forces and other times it's you. You have no control over others or unfortunate circumstances, but you can...

Extreme nervousness and apprehension, excessive worrying and obsessive thoughts, compulsive behaviours, anxiety attacks and panic attacks, irrational fears and phobias, even severe depression -...

Anxiety is a mental illness associated with fear or worry about the future. It is a mood that isn't based on any clear or present danger but on vague, unverifiable threats that the sufferer feels...

An anxiety attack is the same as a panic attack, yet it will come on without warnings or signs. Even though it may feel like the attack lasts forever, in reality they are usually over within...

Worry and fear are natural emotions that everyone undergoes when a situation is out of their control. But incessant worry and fear can develop further and cause generalized anxiety disorder (GAD),...

Anxiety is brought on by an excessive fear or worry that something bad will happen. Every little thing in a persons’ daily life and routines are tainted with thoughts and fears that a catastrophe...

Anxiety is a psychological disorder characterized by intense feelings of fear, nervousness and worry that interfere with leading a normal life. Anxiety is usually best treated with therapy....

Anxiety is a tense and nervous feeling of anticipation. It can cause you to avoid normal life situation and alienate your self from social events. Once you face anxiety and understand it you can...

Sometimes you just can't help worrying about things that are happening in your life. However, we can't waste our life thinking about terrible things. You have to learn how to think in a way that...

When you have feelings of anxiety and panic it is causing your body react to the threat of danger that you “feel”. Your body has no way to know whether the threat is real or imagined. Some of the...

Everybody worries about things, but sometimes worrying can become extreme. If your child worries so much that it interferes with his daily life, he might have an anxiety disorder. The following...

When it seems like everything is going wrong and you can't seem to keep your mind from racing, it's time for a change. You have to take control or risk driving yourself crazy.

Are you feeling really stressed out about this election? You are not alone. Millions of Americans, even news casters have admitted being tired of this election and the heart ache it is causing...

Agoraphobia is an often misunderstood anxiety disorder. People who suffer from this condition have a need to maintain control over any situation. When put in an environment in which they perceive...

Learn how to control your thoughts with anxiety disorders with expert tips on dealing with signs of anxiety disorders in this free mental health video clip.

Eliminating clutter can relieve stress and bring freedom into your emotional self. Learn to Let Go of the mentality that you do not have enough. Ask tough questions why you are holding on to items...

Stress can have an effect on every area of your life. If you have work stress it can effect home, etc. Stress can also effect your health. Here are a few ways to help you have stress management.

In today's world, stress seems to be a common occurrence for most of us. Our lives can pull us in a million different directions creating chaos and anxiety. Learning to unwind and de-stress can...

Perfectionism is an addiction to being perfect. It causes many people to strive to be absolutely perfect in everything that they do. Perfectionism causes unnecessary anxiety and low self-esteem....