Vitamins

Vitamins and minerals are important components of good nutritional health. These nutrients are necessary in maintaining organ function, cell regeneration and resistance to disease. Although most...

Vitamins and minerals play an important role in how the body functions. Without adequate folic acid there is a higher risk of neural tube defects if a baby is conceived. Vitamin K helps with blood...

It is best to get your daily vitamins and minerals from food sources. The body absorbs them more easily and can support body processes that way. Both are essential to sustenance. Supplementation...

If you decide to take diet pills, you should be aware that they may interact with other prescriptions and supplements you may also be taking. To maintain a balance of nutrients, you'll want to...

Colloidal minerals are types of mineral supplements that have become popular in recent years. People in favor of colloidal minerals say they work better than other mineral supplements.

Vitamins and minerals are essential components to a healthy diet and properly functioning body. There are vitamin complexes designed to help you obtain a group of vitamins and minerals in one...

Vitamins are necessary in every phase of the reproductive system: development, maturation and the creation and nurturing of new life. Knowing which vitamins and minerals are key and consuming...

The body relies on different types of vitamins and minerals for proper functioning. This includes vitamins that help provide energy to the human body. Through a balanced diet, a person typically...

Most people understand the simple concept that multivitamins are good for you, but not everyone understands the why or what behind what exactly is contained within that tiny pill. Multivitamins...

Your 40s are a time of life that is filled with exciting changes and opportunities. Your body begins to move from the childbearing years to a time of maturity that can be daunting, but can also be...

If your heart's health is on your mind, you're probably making a plan for getting in shape and doing what it takes to make your heart and cardiovascular system as healthy as possible. A healthy...

Hair loss is a problem for men and women. It may not be possible to stop it completely, but keeping the right nutritional balance of vitamins and minerals is important for hair growth.

Multi-vitamins can help ensure your body is getting the recommended daily dose of essential vitamins and minerals. But supplementing your diet with an added dose of these nutrients can bring about...

Gout is a condition that can debilitate the sufferer joint by joint, causing pain and swelling. While there are drugs such as allopurinol to maintain health, many patients wish to know about...

For many people, taking a One A Day multivitamin has been part of the daily routine for years. And for many others, it is something they plan to get into their lives someday soon. But with all the...

The liver is the central processing center for vitamins and minerals in the body. It helps you absorb the nutrients in food and it aids in the digestion of proteins, carbohydrates and fats. The...

According to Andipharm, a consortium of European Drug Manufacturers, the exact mechanism of nausea is not understood well. The basic nausea reflex, called emesis, seems to be triggered by cells...

A commonly asked question is "Why should I take a multivitamin?" and an answer by many medical professionals and health organizations is "Why would you not take a...

To keep the body healthy, it is important to make sure that you get plenty of vitamins and minerals. Every organ of the body has certain vitamins and minerals that it needs in order to keep it...

Your immune system combats viruses, bacteria and other invaders, all in an attempt to keep you well. But like the rest of your body, it needs the right fuels to keep running strong. If you have a...

The vitamins that are considered antioxidants include vitamin A, vitamin C, vitamin E and beta carotene, but many minerals like selenium, lycopine and zeaxanthin are also antioxidants. Find out...

Vitamins and minerals that are great for the immune system are those that are considered antioxidants, such as vitamins A, C and E, beta carotene and zinc. Beef up on antioxidant vitamins and...

Vitamins contain essential minerals that the body needs. Unfortunately, the body does not produce these minerals naturally, so we must rely on either foods or capsules to generate these nutrients....

Vitamins are minerals that the body needs to function. The body does not manufacture these minerals naturally and therefore they must come from foods or supplements that are ingested. There are 13...

There is no such vitamin as vitamin B17, but vitamins and minerals are an important part of the foundation of good health. Learn about the confusion surrounding vitamin B17 with help from a...

Distilled water is water than has been stripped of its minerals, so distilled water shouldn't be drunk on a daily basis. Discover why distilled water should only be used during cleansing periods...

In today's fast-paced world, people often neglect their diets. They resort to eating fast food or, in some cases, not eating at all. This can really take it's toll on the body over the course of...

Vitamins and minerals are essential for good health. Vitamins are organic compounds needed for optimum health. Most vitamins are made by plants or animals and are obtained in the food we eat....

Vitamins and minerals are important for the body to function optimally. If the body is deficient in certain vitamins and minerals, this can have a major impact on areas of the body, such as the...

Whether it's building new blood cells, repairing a wound or sending nerve signals, the body operates at the cellular level with complex chemical reactions. Additionally, all of its parts are...

Your body needs vitamins and minerals to function properly. Without these nutrients, your mind would become muddled, your blood wouldn't clot properly and your skin would dry out. You would be...

Anti aging vitamins are of great interest to many people, but what are the specific vitamins that can actually help us feel younger, healthier and more vibrant? Read on to find out.

Magazines and TV continuously bombard us with the latest "discoveries" in miracle vitamins, herbs and other diet supplements. No supplements are adequate substitutes for a healthy diet, but some...