Vitamins

Glutathione is an important cellular antioxidant. It is produced in cells from the amino acid cysteine or the metabolite N-acetylcysteine (NAC). Oral glutathione supplementation does not...

Mosquito bites can be irritating and uncomfortable. According to health site Drgreene.com, mosquitoes can carry blood-born illnesses from one person to another. In some countries, mosquitoes are...

Taking vitamins together in correct amounts ensures they work in harmony. Ingesting mega-doses of some nutrients will cause a deficiency in others. While Vitamin C can be taken in mega-doses...

There is no real scientific evidence to support the idea that vitamin B12 promotes weight loss. There have, however, been clinical cases in which the supplementation of B12 has correlated with...

Iron is a nutrient that is stored largely in the red blood cells and plays an important role in the delivery of oxygen throughout the body. The National Institutes of Health's Office of Dietary...

Food provides the best source of nutrients for your body. Chemical processing of food and the time it takes items to reach your dinner table cause the loss of nutrients. Dr. Andrew Weil, director...

Growing older is inevitable for every one of us and is something we all must face. It is a road we must all journey. So, having and maintaining a healthy body throughout our lives will depend on...

Oxygen cleaning products clean the colon safely and gently through oxidation reduction reaction. They come in both pill and powdered form and are designed to cleanse, detoxify, and flush the...

There are many different viruses that can cause a cold. However, the chances of catching a cold increase when an individual is psychologically stressed or has allergies. Stress weakens the immune...

Feverfew nutrition supplements are formulated from the feverfew herb (Tanacetum parthenium ), which is a member of the sun flower family. Feverfew derives its name fron the Latin term: febrifugia,...

Vitamin A deficiency usually results from malnutrition. Because vitamin A is critical to eyesight, healthy teeth and bones, and maintenance of healthy skin and mucus membranes, it prevents many...

Although iron is ingested through various foods, including red meat, fish and other animal products, not everyone gets enough iron in their diet, which may lead to potential health problems. To...

Prostate Cancer is the second most common cancer in men after lung cancer. Enlargement of the prostate, which is the precursor to prostate cancer, often begins at approximately age 60. Many men...

The immune system is critical to human life, not only because it fights immediate threats from infection and disease, but also because it neutralizes abnormal cells, which might eventually become...

Taking vitamin B and iron together is simple and easy. B vitamins also work well when taken in combination with each other in a B-complex formula. There are several different B vitamins such as...

Vitamins and minerals are important components of good nutritional health. These nutrients are necessary in maintaining organ function, cell regeneration and resistance to disease. Although most...

Vitamins and minerals play an important role in how the body functions. Without adequate folic acid there is a higher risk of neural tube defects if a baby is conceived. Vitamin K helps with blood...

Noni fruit is produced by small evergreen trees in various parts of the world, notably in Hawaii and the Polynesian islands. The fruit is yellow and looks like a potato but ripens into a...

Potassium is an essential mineral for the body. Potassium helps many organs in the body function properly, including the heart and kidneys. Potassium helps regulate blood pressure and helps the...

Vitamins are an essential part of the human diet, and deficiencies can create a wide variety of problems, ranging from scurvy and dry hair to blindness. Generally, symptoms of a vitamin deficiency...

Whey protein is a by-product of cheese. It is an essential amino-acid, or a complete protein. The body is able to make non-essential amino acids from other amino acids, but cannot produce...

Many grocery stores, convenience stores and vitamin outlets sell vitamin packs, with assortments of supplements in single-dose sizes. Although manufacturers often target these vitamin packs to...

Gotu kola nutrition supplements are formulated from the leaves of the gotu kola herb. This herb is a member of the parsley family and has long been valued for its medicinal properties. Read on to...

Echinacea nutrition supplements are formulated from the purple blooms of the Echinacea herb. Also called purple coneflower, this herb is a native American perennial that native Americans used for...

Vitamin D nutrition supplements provide an alternative to food sources for vitamin D intake. Often called the “sunshine vitamin,” vitamin D is produced in the human body when it is exposed to the...

Vitamin C nutrition supplements offer an alternative source of this essential vitamin. Vitamin C, also known as ascorbic acid, is described by MedicineNet as one of the safest, most effective of...

Vitamin B8 nutrition supplements, like their naturally-occurring cousins, contain two active compounds called inositol and biotin that are essential for healthy wellbeing. Read on to learn how to...

Vitamin B5 is pantothenic acid. It is plentiful in foods and exists in almost all living things, both plant and animal. Therefore, its name is derived from the Greek panthos, which means...

Vitamin D nutrition supplements are increasingly used to supplement dietary intake of the vitamin. The only reliable natural source of vitamin D is sunshine, however, because people fear that...

Vitamin B12 injections, also called cyanocobalamin injections, are admistered to persons suffering from smptoms of Vitamin B 12 deficiency, which can include advanced age, anemia and chronic...

Vitamin C, or ascorbic acid, is essential for strong gums and healthy tissues. It is best known for its ability to boost the immune system and heal wounds. It also plays a part in the production...

Vitamin B2, or riboflavin, has a variety of functions. It is not stored in the body for any length of time and therefore must be consumed in the diet on a regular basis. It is important in the...

Vitamin A is made up of carotene, which is found in foods of both plant and animal origin, and retinal, which occurs in foods of animal origin. Almost half of the American population is deficient...

It is believed that cancer may be a disease of dietary deficiency and that vitamin B17, commonly referred to as laetrile, is primary among the deficiency causing cancer. Vitamin B17 is actually...

Vitamin B12 has several important nutritional functions. It is key to the production of neurotransmitters, metabolism of food to energy, and in the creation of hemoglobin. Because B12 is a...

A well balanced diet should provide us with all the B vitamins we require, but because several B vitamins are water soluble and not retained by the body, we need a daily dietary source. Many...

Oregano nutrition supplements are formulated from the leaves of the oregano herb. Prized for its strong flavor and pleasant aroma, the word "Oregano" is Greek, meaning "Joy of the...

B12 is often thought of as the vegan's dilemma. It is famously found in animal products such as meat and dairy, and is a necessary ingredient for neurological function, DNA synthesis and the...

The word "vitamin" is actually a portmanteau of the phrase "vital amine," an amine being a type of chemical substance needed by the body to perform various life functions. Vitamins can't be...

It is generally agreed that vitamins not only increase metabolism, but also increase energy, and enzyme action. They are definitely recommended for weight loss, chronic fatigue and treatment of...

Improve your metabolic rate by taking vitamins supplements. Metabolism is the process that converts food into energy. Vitamins increase the efficiency of this process. The results of good...

The raw food diet generally means a diet of strictly fruits, vegetables, grains and legumes – unprocessed and uncooked - but can include dairy, fish or meat. There are not only dangers of food...

Vitamin A deficiency usually results from malnutrition. Because vitamin A is critical to eyesight, healthy teeth and bones, and maintenance of healthy skin and mucus membranes, it prevents many...

Vitamin B12 has several important nutritional functions. It is key to the production of neurotransmitters, metabolism of food to energy, and in the creation of hemoglobin. Because B12 is a water...

It is believed that cancer may be a disease of dietary deficiency and that vitamin B17, commonly referred to as laetrile, is primary among the deficiency causing cancer. Vitamin B17 is actually...

Potassium provides a number of health benefits. It is the third most abundant mineral in the body. Potassium deficiency results in fatigue, poor reflexes and weak muscles. It is common after...

Iron nutrition supplements are one of the most widely used health supplements. Iron is an important mineral in everyone’s diet. Iron can be found in meat, whole grain products and vegetables. ...

Vitamin K supports vital functions in the body, allowing the body to perform at optimum level. Without vitamin K in the system blood would not be able to clot. When the blood doesn't clot as it...

ADHD, or Attention Deficit--Hyperactivity Disorder, diagnoses have been on the rise for several years, and the prominence of this problem in school-aged children seems as if it will continue to...

Every day the news media seems to barrage us with unnerving stories about the different healthcare threats that confront us. Whether it's seasonal influenza or H1N1(swine) flu it's never been more...