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Showing 1-50 of 1,251 results

  • How to Benefit from Gotu Kola Nutrition Supplements

    Gotu kola nutrition supplements are formulated from the leaves of the gotu kola herb. This herb is a member of the parsley family and has long been valued for its medicinal properties. Read on to...

  • How to Benefit from Echinacea Nutrition Supplements

    Echinacea nutrition supplements are formulated from the purple blooms of the Echinacea herb. Also called purple coneflower, this herb is a native American perennial that native Americans used for...

  • How to Choose the Right Vitamins for Women

    Many vitamin companies now make vitamins specifically designed for women, as opposed the all those uni-sex vitamins out there. Now, men and women both need many of the same vitamins and minerals,...

  • How to Choose the Right Vitamins for Men

    Men have different nutritional needs than women. While many men can get their nutritional needs met through their daily diet, some men will benefit from taking vitamin and mineral supplements. ...

  • How to Benefit from Vitamin D Nutrition Supplements

    Vitamin D nutrition supplements provide an alternative to food sources for vitamin D intake. Often called the “sunshine vitamin,” vitamin D is produced in the human body when it is exposed to the...

  • How to Benefit from Vitamin C Nutrition Supplements

    Vitamin C nutrition supplements offer an alternative source of this essential vitamin. Vitamin C, also known as ascorbic acid, is described by MedicineNet as one of the safest, most effective of...

  • How to Benefit from Vitamin B8 Nutrition Supplements

    Vitamin B8 nutrition supplements, like their naturally-occurring cousins, contain two active compounds called inositol and biotin that are essential for healthy wellbeing. Read on to learn how to...

  • How to Increase Vitamin B5 Intake without Nutrition Supplements

    Vitamin B5 is pantothenic acid. It is plentiful in foods and exists in almost all living things, both plant and animal. Therefore, its name is derived from the Greek panthos, which means...

  • How to Increase Vitamin B3 Intake without Nutrition Supplements

    Vitamin B3 is a form of niacin called nicotinic acid, or niacinamide. It is a water-soluble vitamin but can also be produced by the body from the protein tryptophan. Its main function is...

  • How to Increase Vitamin D Intake without Nutrition Supplements

    Vitamin D nutrition supplements are increasingly used to supplement dietary intake of the vitamin. The only reliable natural source of vitamin D is sunshine, however, because people fear that...

  • Can You Freeze Fish Oil Capsules?

    Freezing fish oil capsules will not adversely affect their quality, but it isn't necessary, either. Refrigeration is sufficient to preserve the integrity of the oil.

  • Benefits of Flax Oil

    Flax may be the oldest, most powerful plant food on the planet. Evidence shows that the oil from the tiny flaxseed can reduce your chances of heart disease, stroke, arthritis and cancer, all while...

  • Vitamin Treatment for Warts

    Warts are small growths, caused by a virus, that can grow on any part of the body. Warts can be passed from one person to another by direct contact, or by sharing items, such as towels. Warts...

  • Magnesium Chloride Dangers

    Magnesium is important to many functions in the body, especially the muscular and nervous systems. Magnesium chloride is a supplement that helps maintain magnesium levels in the body, but it can...

  • How to Identify Side Effects of Vitamin B12 Injections

    Vitamin B12 injections, also called cyanocobalamin injections, are admistered to persons suffering from smptoms of Vitamin B 12 deficiency, which can include advanced age, anemia and chronic...

  • How to Increase Vitamin C Intake without Nutritional Supplements

    Vitamin C, or ascorbic acid, is essential for strong gums and healthy tissues. It is best known for its ability to boost the immune system and heal wounds. It also plays a part in the production...

  • How to Increase Vitamin B6 Intake without Nutritional Supplements

    There is concern that Americans do not get enough vitamin B6. Because vitamin B6 is water-soluable, it cannot be retained in the body and must be included in the diet. Certain food dyes in...

  • How to Benefit from Vitamin B2 Nutrition Supplements

    Vitamin B2, or riboflavin, has a variety of functions. It is not stored in the body for any length of time and therefore must be consumed in the diet on a regular basis. It is important in the...

  • How to Benefit from Vitamin A Nutritional Supplements

    Vitamin A is made up of carotene, which is found in foods of both plant and animal origin, and retinal, which occurs in foods of animal origin. Almost half of the American population is deficient...

  • How to Increase Vitamin B17 Intake without Nutrition Supplements

    It is believed that cancer may be a disease of dietary deficiency and that vitamin B17, commonly referred to as laetrile, is primary among the deficiency causing cancer. Vitamin B17 is actually...

  • How to Increase Vitamin B12 Intake without Nutrition Supplements

    Vitamin B12 has several important nutritional functions. It is key to the production of neurotransmitters, metabolism of food to energy, and in the creation of hemoglobin. Because B12 is a...

  • How to Increase Vitamin B Intake without Nutrition Supplements

    A well balanced diet should provide us with all the B vitamins we require, but because several B vitamins are water soluble and not retained by the body, we need a daily dietary source. Many...

  • What Is the Best Multivitamin for Women?

    The shelves of your local pharmacy seem to be forever expanding with more options for multivitamins. They have vitamins for women over 50, vitamins to provide more energy and many more. A number...

  • What Causes Vitamin B12 Deficiency?

    Vitamin B12, or cobalamin, is one of the most important water-soluble vitamins since it is essential for blood cell production, DNA synthesis and to keep our nervous system functioning normally....

  • B12 Vitamin Supplement for Hair Growth

    In a society that values a healthy appearance in all bodily aspects, a full head of hair can go a long way to improving a person's image. While drugs of many kinds have been created to try to...

  • How to Use Oregano Nutrition Supplements to Stay Healthy

    Oregano nutrition supplements are formulated from the leaves of the oregano herb. Prized for its strong flavor and pleasant aroma, the word "Oregano" is Greek, meaning "Joy of the...

  • What Are Some Water-Based Vitamins?

    Vitamins can be defined as vital dietary organic substances needed in small quantities by our body, and which can only be supplied through food. They have special metabolic tasks, and their...

  • Sources of Coenzymes

    The human body survives and thrives through the actions of proteins called enzymes, which catalyze reactions necessary for life to exist. Most of these enzymes, however, need a helping hand to get...

  • How to Get B12 as a Vegan

    B12 is often thought of as the vegan's dilemma. It is famously found in animal products such as meat and dairy, and is a necessary ingredient for neurological function, DNA synthesis and the...

  • How to Mix Vitamins

    The word "vitamin" is actually a portmanteau of the phrase "vital amine," an amine being a type of chemical substance needed by the body to perform various life functions. Vitamins can't be...

  • What Is the Function of B12 in the Body?

    Vitamin B12, a vital nutrient in the body, is used to make blood cells and plays a vital role in maintaining a healthy nervous system.

  • Uses of Benfotiamine

    Benfotiamine is a synthetic nutritional supplement. It is a lipid-soluble (or fat-soluble) form of the Vitamin B-1. Vitamin B-1 is also known as thiamine. Because it is lipid-soluble, the body...

  • How to Test Vitamins at Home By Dissolving in Water

    When we swallow a vitamin, it is delivered to our stomach, which breaks down food and pills gradually. Once that process is complete, the contents are delivered to the duodenum, which then...

  • How to Use Vitamins Supplements to Speed Metabolism

    It is generally agreed that vitamins not only increase metabolism, but also increase energy, and enzyme action. They are definitely recommended for weight loss, chronic fatigue and treatment of...

  • How to Choose Vitamins Supplements that Speed Metabolism

    Improve your metabolic rate by taking vitamins supplements. Metabolism is the process that converts food into energy. Vitamins increase the efficiency of this process. The results of good...

  • How to Avoid the Dangers of a Raw Food Diet

    The raw food diet generally means a diet of strictly fruits, vegetables, grains and legumes – unprocessed and uncooked - but can include dairy, fish or meat. There are not only dangers of food...

  • How to Increase Vitamin A Intake without Nutrition Supplements

    Vitamin A deficiency usually results from malnutrition. Because vitamin A is critical to eyesight, healthy teeth and bones, and maintenance of healthy skin and mucus membranes, it prevents many...

  • Can I Take Prenatal Vitamins While on the Birth Control Pill?

    Prenatal vitamins provide pregnant women with nutrients essential for proper fetal growth and maternal health. These vitamins are not appropriate for women who are not pregnant, as they cause...

  • How to Improve Aerobic Workouts With Supplements

    Vitamin supplements help with overall body maintenance and well-being. A vitamin deficiency can have detrimental effects. When a person works out and is physically active, the body demands more...

  • Which Vitamins Should Not Be Taken Together?

    Sometimes vitamins work well together in supplying nutrition and function to important areas of the body. Most vitamins function well together if they come from natural sources such as fruits,...

  • Vitamins & Sinus Infection

    The symptoms of a sinus infection can be painful and daunting. If you are looking for a natural way to help decrease the length and severity of symptoms, look into increasing your vitamin intake...

  • How to Stop Sweet Cravings With Vitamins

    When someone excessively craves sugar or sweets, there may be several explanations for it. Sometimes the body craves sweets because it needs a sugar boost. Other times, there is a hormonal reason...

  • How to Test for a Magnesium Deficiency

    Magnesium plays a vital role in our health, participating in more than 300 enzymatic reactions. Symptoms of magnesium deficiency include headaches, muscle spasms, severe menstrual cramps,...

  • What Are the Dangers of Mega Vitamins?

    Taking mega vitamins, or consuming large doses of vitamins, has been considered beneficial to health. However, overdosing on vitamins can cause serious health conditions.

  • What Are Vitamins Made Out Of?

    Vitamins are the chemical compounds needed for overall good health. The body does not make vitamins. They must be provided by nutritious foods. Due to diet deficiencies, vitamin supplements may be...

  • What Happens With Nexium & Iron?

    Nexium is an acid reflux medication that helps with multiple stomach-acid-related conditions, including gastroesophageal reflux disease (GERD), and assists in healing damage to the esophagus....

  • Important Vitamins to Take for Shoulder & Neck Pain

    Vitamins and other supplements can provide relief for people with joint pain, including neck and shoulder issues. Not only can they help prevent deterioration of joints, but they can help relieve...

  • How to Increase Vitamin B12 Intake Without Nutritional Supplements

    Vitamin B12 has several important nutritional functions. It is key to the production of neurotransmitters, metabolism of food to energy, and in the creation of hemoglobin. Because B12 is a water...

  • How to Increase Vitamin B17 Intake without Nutritional Supplements

    It is believed that cancer may be a disease of dietary deficiency and that vitamin B17, commonly referred to as laetrile, is primary among the deficiency causing cancer. Vitamin B17 is actually...

  • How to Benefit from Potassium Nutrition Supplements

    Potassium provides a number of health benefits. It is the third most abundant mineral in the body. Potassium deficiency results in fatigue, poor reflexes and weak muscles. It is common after...

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