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Both macrobiotic diets and kosher living are strict in nature. Following either of these eating plans requires discipline and a desire to nourish your body without processed foods. There are great...
There are many different special food choices to make. You may be trying to change your diet due to a chronic or life-threatening illness. You might be trying to lose weight or just hoping to feel...
Being on a macrobiotic diet means caring for your body in the most extreme way. The diet takes on a spiritual and a physical being all its own. If you have been on a macrobiotic diet for a day or...
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