Low Fat Diets

Zetia is one of the most recent additions to the cholesterol-lowering medications market. It decreases the amount of dietary cholesterol that is absorbed through the intestines. When Zetia is...

If your cholesterol is high one of the first things you will need to look at and change is your diet. Lowering your cholesterol is a must in order to decrease risk for heart disease and other...

A lot of what you eat determines your weight. Especially consider those who have a slow, or fast metabolism. It's not always how much you eat, it's what you eat. Getting more fat burner foods...

A balanced diet is the best option for keeping your body healthy and losing or maintaining weight. Fad diets that promote complete avoidance of one type of nutrient often will lead to weight loss...

A detox diet removes toxins from the body. There are many different forms of detox diets that exclude various different foods and liquids to rid the body of toxins. However, one of the safest and...

As The National Cancer Institute stated in 2009, the beneficial effects of a low-fat, high-fiber diet include reducing risks of colon cancer. Additionally, a low-fat, high-fiber diet will increase...

According to the Harvard School of Health, the biggest contributing factor to your cholesterol levels is the fats you eat. A diet low in cholesterol and low in some types of fats can help keep...

Coronary heart disease is a condition in which plaque accumulates in the arteries that carry blood away from the heart. The blockage deprives the heart of oxygen and nutrients, which can lead to a...

When you have low blood sugar and need a diet that lowers your cholesterol, it can be pretty tricky. A low cholesterol diet focuses on lowering the LDL or low density lipoproteins. These are the...

Eating cereal for breakfast and then again either at lunch or dinner can start you on your way to healthy weight loss, but the cereals must be low in sugar and calories for this to work. Whole...