Healthy Eating

How to lose weight doing small changes to your lifestyle

By hogans35

4 comments

They will learn how to lose weight, feel great, and take control of their cravings... more »

How to Lose Weight Easily

By hollianna

1 comments

Are you looking for an easy way to lose weight and drop those extra pounds? While permanent weight loss is never easy, there are several simple things you can do to aid you in your weight loss goals. Try these tips and get started today... more »

How to Lose Weight Every Day

By xrayness

1 comments

If you are reading this article then you are curious as to how you can lose weight every day. There are some basic steps that you can take to lose weight and lead a healthy life. Print this article and post it in a place where you can read it ... more »

How to Lose Weight Fast!

By nayla

1 comments

In this article I will tell you how to do the 7 day Sacred heart diet and if done properly for one week you will lose weight fast between 10-17 pounds, while also detoxing your system... more »

How to Lose Weight the Smart Way

By xrayness

0 comments

It's time to lose that weight for good... more »

How to lose weight while going green

By Treadwayal

2 comments

Now a days everyone is starting to be not only more health conscience but also more "green". With going green it is easier to lose weight because you actually will have to get up and do it yourself instead of relying on electricity... more »

How to Lose Weight with Fast Food

By xrayness

1 comments

This article will give you some simple tips for losing weight while eating fast food. It is hard to eat healthy because it takes time and can get expensive. We all eat fast food because it is fast and inexpensive. The key is ordering the right foods... more »

How to Lose Weight With Just 5 Simple Changes

By JesaLynn

2 comments

If you are looking to drop a few pounds and inches but have no intention of busting your butt at the gym and living on lettuce for months, this article is for you. It allows for 5 very minor changes that can really help you shed some serious ... more »

How to Lose Weight with Salad

By xrayness

0 comments

If you are reading this article, then you are interested in losing weight eating salads. You can and will lose weight if you eat the right foods. Salads can be fun and good for your health... more »

How to Lose Weight Without A Diet

By Terri84

0 comments

Everyone wants to lose weight, and they also want to be healthy too. But sometimes those well-advertised diet plans just cannot work for everyone--some don't work for anyone! Fad diets are not the answer, but little lifestyle changes are. You'll ... more »

How to Lose Weight Without Dieting

By Jessica Baxter

0 comments

Let's face it. Dieting just doesn't work. You're either constantly grumpy from depriving yourself of the food you really want, or you're cheating, which defeats the entire purpose. Well, there are actually several small, easy and relatively ... more »

How to Lose Weight without sacrificing your health or enjoyment

By jakon

1 comments

If you're one of the millions of people who constantly fight the battle of the bulge to no avail, I have good news. Not only can you lose excess weight and feel better about yourself on a daily basis, but it's not nearly as difficult to ... more »

How to Lose Weight without Stressing

By xrayness

1 comments

This article will help you to lose weight without stressing. If you are overweight then you probably spend a lot of time worrying and stressing about your weight. Here are a few simple tips that will help you to relax... more »

How to lose weight, the healthy way

By meemee67

0 comments

We are always trying to look and feel better. Getting thinner and healthier isn't easy. We try the diets, liquid shakes, lean cuisines, jenny craigs, the slim fast and root veggie and fast plans. Here are a few suggestions... more »

How to lower cancer risk by making dietary changes

By matilda23

0 comments

Some foods actually contribute to the development of cancer; other foods lessen the risk. The following anti-cancer diet greatly lowers your risk of colorectal cancer and nearly all other types of cancers. It can also prevent cardiovascular disease... more »

How to Lower the Big Body Fat

By xrayness

0 comments

Thank you for reading my ehow article...if you are overweight and carrying a lot of body fat, then this article is for you. Do not be discouraged in your attempt to lose body fat. This article will give you seven (7) tips for lowering your big ... more »

How to Maintain a Happy, Healthy Life-Style After Gastric Bypass Surgery

By Psalmist4M

1 comments

There are not a lot of success stories or words of encouragement from those of us who took the step that changed our lives for good. I had the surgery almost 6 years ago and am loving my new life! Admittedly, this type of change does impact ... more »

How to maintain weight loss

By meemee67

0 comments

Everyone wants to lose weight but what about keeping it off? Its not easy but if you follow these simple rules, it doesn't have to be that difficult... more »

How to Make Miss Hamlin's Raw Cranberry Sauce

By dwing

1 comments

Why eat cooked cranberry sauce when you can have the best tasting raw apple sauce. I had ten people test the taste of this cranberry sauce, and everyone that tasted it love the flavor... more »

How to Make a Berry Smoothie

By Ru1N

0 comments

How to Make a Berry Smoothie.. more »

How to Make a Date Nut Torte

By dwing

0 comments

This Date Nut Torte is the best tasting and simplest raw food dessert you will ever make. It takes only 15 minutes to prepare and cleanup, just make sure the dates are already soaked... more »

How to Make a Healthy Grocery List

By straighthealth

0 comments

Going grocer shopping for the right foods isn't as easy as pushing your cart up and down the aisle. You need to know what foods to buy and which areas of the store to avoid... more »

How to Make a Lunchbox Icepack

By GardenGuru

0 comments

So how many times have you almost thrown out the little ice pack that you put in your lunch so that it stays cool?Better yet, how many times have you not taken your lunch because of the excuse that the food wouldn't keep long enough to be good ... more »

How to Make a Mock Turkey Loaf

By dwing

1 comments

Have you gone raw and want to serve a nice Thanksgiving dinner? Here is a nice mock turkey you can serve that I know everyone will love the taste. (I learned to make this mock turkey loaf from Alissa Cohen's book "Living on Living Food". Alissa ... more »

How to Make a New Year's Resolution and Keep It

By Therese Haberman

12 comments

Here we go again, another year and another stack of resolutions down the proverbial drain. No, not this year, all excuses have expired. This time will be different. Now, you have a plan that works... more »

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