Healthy Eating

Articles in Healthy Eating

By Bryan Jones 0 comments
Learn how to lose weight fast and build your self-esteem... more »
By 3Amy Jaine 2 comments
The end of a failed diet usually ends with a food binge. Learn how to stop your food binge and treat your body right... more »
By Sendblock 1 comments
As the autumn evening light wanes and the temperature drops, one of the joys of the season is the food. Temptation begins with leftover Halloween candy and continues well into the New Year. The secret to enjoying the food without putting on the ... more »
By amylaine 12 comments
When working at home it is so easy to gain weight. I never realized how much activity it took me to go to work, until I saw my waist line expanding. Not only was I moving less but I was eating more because it was more convenient. Let me share ... more »
By LauraSM 3 comments
These days, it's fairly simple to hop on a plane and wake up the next morning in another country or even on another continent. Unfortunately, you could also wake up lethargic and bloated, with swollen ankles and shoes that don't fit. With a few ... more »
By VallartaVixen 2 comments
The concept behind losing weight is the simplest concept to grasp; eat less and exercise more. Still while it's understood that this is the way to lose weight, it's still one of the hardest things some people have to deal with. It's harder than ... more »
By L1onherd 0 comments
It’s the weekend and let’s face it, you’ve worked hard all week. Now it’s time to kick back for some serious R and R. But sometimes a little R and R can extend to your diet. It all starts Friday, some cocktails with friends with a side of ... more »
By eHow Health Editor 0 comments
As a vegan it can be difficult to find affordable food that fits your dietary needs. Many specialty grocery stores and health markets offer the food you want but at expensive prices. If you're a vegan on a budget, use the information below to ... more »
By krazigirl79 9 comments
How many times have you said to yourself "I'll start tomorrow" or "this is the last one" or "just one more." I have done this more times than I can count! Americans are focused on finding the right diet instead of ... more »
By llnair2006 1 comments
Have you ever found yourself binging , when your trying to lose weight? Well I have found a way to stop, and start a Binge-Proof Life... more »
By jroger 1 comments
if you're like most people in the world today, you probably tend to feel worn out or exhausted more than you'd like. sometimes it seems like the only way to get an energy boost is to reach for an extra large coffee or one of those buzz inducing, ... more »
By eHow Health Editor 0 comments
Non-GMO foods are foods that were never genetically modified. These foods are normally all organic foods that were grown without pesticides and without chemically altered soil. Most of the larger food producers have moved their productions to ... more »
By llnair2006 2 comments
How many times have you got on that treadmill for hours, or lifted weights until fatigue, just to step on the scale to see the same old number? If you're like me many times. Well I got news for you. I have learn by combining these things with ... more »
By JanCast2007 0 comments
It seems like every day results of new studies show that what we eat directly contributes to different health conditions and risks. Taking control of health and wellness begins at home, and it begins with choosing healthy foods for the whole ... more »
By Heather S 0 comments
Organic produce is mandated to be grown without the use of conventional pesticides, artificial fertilizers, or sewage sludge. It's hard to believe that is NOT a requirement for ALL produce. Because of pesticide residue in the soil, it is ... more »
By 3Amy Jaine 1 comments
Dieting usually ends in disaster. In order to see results you must rethink the things you are doing... more »
By 3Amy Jaine 10 comments
Forget about depriving yourself or skipping bread feast to loose weight. Eat yummy pancakes instead. There easy to make and the whole family will love them, so you will not always have to fix breakfast twice. They also keep in the freezer well ... more »
By PORAMA 0 comments
Southern Style... Is just that. What makes it different from other tasty foods is the simplicity of the ingredients. Basically the cooked in flavors of salt and the choice of meat which brings out the sharp flavors of the main ingredient. In ... more »
By Amanda Ford 4 comments
I have heard it said on more than one occasion, “Dinner for one is no fun.” Let me beg to differ. You cannot have strong, loving relationships with others until you have a strong, loving relationship with yourself first. And the most basic way to ... more »
By Patricia Resnick 0 comments
Each zodiac sign rules certain parts of the body. Sagittarius rules the hips, thighs, liver and pituitary. Sagittarius will be healthiest if they eat a balanced diet of fresh, seasonal food, with an emphasis on the particular foods that ... more »
By Patricia Resnick 0 comments
Each zodiac sign rules certain parts of the body. Scorpio rules the reproductive system, nervous system, upper respiratory system and intestines. Scorpio will be healthiest if they eat a balanced diet of fresh, seasonal food, with an emphasis ... more »
By Virginia Allain 2 comments
Without making big changes in what you eat, lose weight by changing what you drink.  In recent years supersized sodas and calorie rich coffee drinks boost daily calorie counts excessively.  The sugary drinks serve as liquid candy.  ... more »
By Choose2lose 3 comments
You have been wondering whether or not you should take the plunge and go organic. Whatever you decide, there is some basic knowledge you should be aware of before buying your produce. What are the benfits of eating organic? Well, besides the ... more »
By Rex Owen Waide 0 comments
Throughout most of our lives people have noticed that dealing with food is a hard thing to overcome. Whether it be losing or gaining weight, building muscle, or cutting down people always turn toward their food as the reason. And that is ... more »
By WriterGig 1 comments
Knowing how to eat a persimmon is essential if you want to avoid the characteristic tartness of some persimmon varieties, which can really make your mouth pucker. There are several varieties of persimmons, one of the most commonly grown is the ... more »