Fad Diets

If you have searched for two-day diets before, you are probably used to attempting suggested pills or restrictive meal plans with little long-term success. Is it because you're performing the...

Imagine having a date to meet up with an old flame that you haven't seen in years. If you are like most people, one of the first things you will think of is how much weight you've gained in the...

Admit it -- you gained a few over the holidays. You are not alone! Everyone is walking around feeling a little, um, overindulged. Here are some tips for dropping some of that pumpkin pie and...

Losing weight can be difficult. Sometimes, you may wish that you could stop counting calories and simply not eat a thing. Of course, that approach won't work. You can diet using a modified version...

This vegan diet is said to make you lose weight, keep it off and become closer to what humans were intended by God to be. This diet promotes the eating of all natural, organic foods. Since it is...

If you feel like the journey of weight loss has left you feeling like a ship without a rudder and at the mercy of the media currents take a look here. Here are a few simple and easy to understand...

Flushing fat is about obtaining and sustaining an overall healthy balance in the body, according to “The Fat Flush Plan,” published in 2002 and written by Ann Louise Gittleman, MS, CNS. The...

There are a few different ways to take toxins out of the body. From a colonic cleansing to juice fasting, you can get caught up in the fancy language and not know where to start with stem...

Losing five pounds in one week sounds like an easy task but for some this will be very challenging.

If you are wanting to lose weight, why not try a few unconventional ways to lose it? It seems like people always do the same things to lose weight--so try a different approach and you may have...

So, you're in a contest or bet to see who can lose the most weight in a given amount of time. It's important to focus on doing the right things every day, and avoiding any of the wrong things...

Ordinarily, I wouldn't watch an "INFOmercial." You can always plan on someone saying: "But if you call right now..." Drives me nuts. But the one I skated by last evening made...

Heart disease is the leading cause of death as of 2007. It kills one person every 34 seconds. There is Coronary artery disease is a disease of the artery caused by the accumulation of athermanous...

The Cranberry Fat Flush is one of many fad diets that focus on "cleansing" the body. The idea behind the cranberry juice portion of the diet is to flush away toxins, remove retained water and help...

There is no doubt that summer brings out the need to have a great bod. From the lack of clothing, to the extra activities that take place in summer from weddings, to reunions, we all want to look...

The facial analysis diet was created by Elizbeth Gibaud, and is quickly becoming a favorite among celebrities. It's based on German theories that claim the human face is particularly sensitive to...

Binge eating is a physiological disorder which has its roots in strong food cravings. It is said that binge eating is actually the physical act of stuffing down feelings that you don't want to...

Before dieting, you might decide to detox. Many alternative health specialists believe that detoxification can help the body lose weight by allowing nutrients to be metabolized more quickly. The...

For those wanting to loose weight fast it really is as simple as eating sensibly and getting some exercise. If that's too difficult, then you might as well get used to plus sizes because that's...

It seems like candy bar advertisements are everywhere. They are on TV or in the papers, even on the internet! Don’t let those ads get to you! The following weight loss system will help you to...

Ever go on a diet, thinking, “I can’t wait until it’s over.” I bet I can guess what happens after that. Do you absolutely hate the food list on diets? Hate counting calories or points of some...

The basic math in weight loss is the fewer calories you eat, the more weight you lose. A low calorie diet is therefore an excellent way to go about losing weight.

So you have been to the doctor for the annual physical and your cholestrol is high or considered borderline and you want to lower it without medication. Or maybe, you find that you suddenly have...

Americans eat way too much fat, way too much sugar, and way too much protein. In fact, Americans simply eat too much of everything. The way out of this dilemma is so easy that we usually miss it:...

The diet industry is a billion dollar entity for a reason. Almost everyone either struggles with a weight problem or knows someone who does. Different types of diets are everywhere and each one...

It's virtually impossible to lose real weight in only 10 days. However, you can lose a couple of pounds of water weight if you have a big event coming up that you want to look good for.

Why would anyone want to eat like a caveman? The reason is simple: cavemen had healthier diets that did not require vitamin supplements or detoxification processes. They ate simple foods and were...

One of the pitfalls to dieting is getting bogged down trying to count calories or deconstruct food to find out how much fat, carbs, sugar and protein an item contains. The Supermarket Diet...

Ever wanted to lose weight and inches without joining the gym? Here's a new way to do just that and more. It takes a lot of will power and determination and you can lose 25, 30, or 50 pounds in...

If you want to inspire envy among everyone who knows you, give the "Skinny Bitch Diet" a try. Written by skinny--and snarky--authors Rory Freedman and Kim Barnouin, this diet suggests shirking all...

So you want to lose weight, like 90 percent of Americans. You think you've found the best low-carb or weight-loss diet, and now you're ready to give it a go. Before you begin, step back and think...

Trying to lose weight can be difficult. Sugar Busters is a diet plan used to lose weight by decreasing the sugar intake of the dieter. There is definitely more to Sugar Busters than just not...