Fad Diets

The Hollywood Cookie Diet has become popular over recent years, especially when Kelly Clarkson admitted to using it for weight loss. It works by replacing most meals with a special formulated...

Oranges and pineapples are two fruits that are high in Vitamin C and other important vitamins and nutrients. As such, these products are often consumed by dieters seeking to lose unnecessary...

Incorporating cranberries and grapefruit with low calorie meals accelerates the weight loss process. The lean cranberry and grapefruit diet has gained popularity among "fad" diets for that reason....

Diet plans, diet tips and diet techniques are everywhere you look. Books, instructional videos, hypnosis books on tape, infomercials on television and advertisements on the radio all claim to have...

Don't we all seem to inevitably gain weight during Thanksgiving, Christmas, and the New year holidays? There is great reason to celebrate, but no reason to pack on the pounds. Learn how to keep...

There are a number of companies and health food stores touting an organic cookie diet. Here's a basic overview of how an organic cookie diet works: you replace daily meals with organic cookies...

The Zone Diet separates food into good or bad choices. The author of the diet believes eating foods in the good category will help you stabilize insulin levels and reduce the amount of fat stored...

Although grapefruit can be a healthy option since it contains vitamin C and fiber, it can be harmful to some - especially those taking particular medications. Check with your physician if you are...

Being a ballerina combines a need for astounding athleticism with constant weight management. Juggling these two issues requires compliance with a diet that is nutritionally dense without being...

After the popularity of the Atkin's diet, many find it difficult to look a carbohydrate in the eye while animal meat and full fat dairy are consumed at every meal. However, recent studies have...

Unprocessed raw oatmeal has a wealth of health benefits. The benefits of oatmeal come from the grain being full of soluble and insoluble fiber. Insoluble fiber has cancer-fighting properties...

The acid cookie diet is a diet that has been around since 1975. Founded by physician Dr. Sanford Siegal, the acid cookie diet helps control hunger with meal replacement cookies and shakes that...

A grapefruit has so many nutrients and health benefits that it became the focus of a fad diet several years ago. However, eating only grapefruit does not constitute a healthy meal. But adding soba...

The coconut diet is a complex diet drawing on the belief that indigenous, tropical people survive on coconuts as their staple food. They have fewer disorders, health problems and obesity issues...

The rice diet is a program run by Duke University that focuses on low-fat and low-sodium food in order to lose both water weight and prevent overeating, according to Kitty Gurkin Rosati and Robert...

There are countless types of diets, ranging from the obsessive calorie-counting type to the simple, cleansing type to the expensive, trendy type to the straightforward "not eating anything at all"...

The book, “Eat Right 4 Your Type”, by Dr. Peter J. D’Adamo explains that due to our different blood types, we process foods differently. For instance, Dr. D’Adamo found that people with high blood...

Diet patches attach to the skin and their manufacturers claim they help promote weight loss. Most of the patches on the market usually contain a larger combination of the standard metabolism...

The banana diet can be considered a crash diet because it requires the following of certain specific dietary practices that are purported to be capable of guaranteeing quick weight loss. Crash...

The Slim Patch diet is a new fad diet that utilizes a small patch worn on the body and delivers into the bloodstream a type of marine algae called Spirulina. The algae has been shown to increase...

Admit it -- you gained a few over the holidays. You are not alone! Everyone is walking around feeling a little, um, overindulged. Here are some tips for dropping some of that pumpkin pie and...

Vinegar is an acidic liquid obtained by fermentation. It was discovered approximately 10,000 years ago and remains popular today. Its versatility makes it a staple in most households, but some...

The Paleo diet is based on the theory that Neanderthals ate a healthier, more sustainable diet than the common diet consumed today. The Paleo diet attempts to improve health, aid in weight loss...

Clear liquids include water and plain club or sparkling soda. People try clear liquid diets for many reasons. Some follow these diets as a way to shed pounds (or water weight) quickly. Wrestlers...

The Atkins diet is a popular "low-carb" diet that is largely built on the restriction of carbohydrates and the consumption of meats, cheeses and vegetables. The Master Cleanse, however, is a...

Organic apple cider vinegar is made from fresh, organically-grown apples. Once picked, the apples mature in wooden barrels before fermenting. Although the effects of an apple cider vinegar diet...

Many diets depend on using a specific food to stimulate fat-burning, with a wide variety of efficacy. Both cranberry and grapefruit are used extensively in a number of popular diets, and although...

A clear liquid diet consists of taking in only clear liquids like water, broth, and gelatin. There are many reasons liquid diets are used. A clear liquid may be used as a body cleanse or detox, a...

Human chorionic gonadotrophin (hCG) is produced naturally by the female body when a pregnancy is developing. Injectable hCG is used as part of a weight loss protocol and is sold in prepackaged...

Dr. A.T.W. Simeons, a British physician, was the first person to discover the use of HCG (human chorionic gonadotropin) for fast weight loss. HCG is a hormone produced by the placenta during...

The Lemonade Diet restricts all food to only a special lemonade mixture that is consumed for a minimum of 10 days. It is considered by some people to be a natural detoxifying and cleansing diet...

Liquid protein is part of a very low-calorie diet plan that was first publicized in the 1970s. The plan requires a prescription, lasts 20 weeks and involves consuming powdered protein formula...

CRON stands for Calorie Restriction With Optimal Nutrition. The goal of the CRON diet is longevity; calorie restriction has been shown to increase lifespan in mice. In order to avoid...

VPX Sports Nutrition is the company that owns REDLINE® fat loss and energy products. According to the company's website, REDLINE® is the first physique-transforming matrix to coax your...

An apple a day is supposed to keep the doctor away. Three apples a day, or one apple a day depending on which diet you follow, could help you lose weight. There are a several diet plans based...

Losing weight is difficult, and there are many fad diets that claim to burn weight off quickly and permanently. The apple cider vinegar and honey diet consists mostly of consuming apple cider...

Selecting the right detox plan to follow depends on how long you wish to detox, and how restrictive of a diet you can tolerate. Some detox diets permit only water to be consumed for a few days,...

The "Apple Patch Diet" involves chewing a gum that contains the dietary supplement hoodia in an effort to lose weight. The company that manufactures the gum, Apple Patch Diet Company, claims that...

According to information from the Mayo Clinic, uterine fibroids are growths of varying sizes which can occur in a woman's uterus. Uterine fibroids can trigger symptoms such as heavy bleeding,...

Detox diets come in several different forms, each requiring different kitchen equipment, foods, and even different degrees of willpower. The purpose of a detox diet is to release toxins stored in...

Diet crazes take off like wildfire online, and the Wu-Yi Diet is no exception. Wu-Yi refers to a type of Chinese tea that supposedly has significant weight-reduction properties. While the "diet"...

So you want to lose a lot of weight in a hurry? The recommended weight loss standard is about 2 lbs a week for most people. But in this article I will show you how to lose weight even faster!

Losing weight can be difficult. Sometimes, you may wish that you could stop counting calories and simply not eat a thing. Of course, that approach won't work. You can diet using a modified version...

In 1926, Joanna Brandt brought the grape diet to the public's attention. Stating that she was terminally ill with stomach cancer, Joanna began the grape diet and miraculously her cancer melted...

There are many ways to lose weight. The Sensa Weight-Loss System offers one more alternative, and the promoters behind this one promise that you won't have to change your diet or activity levels...

Losing weight and getting that body that you've always dreamed off often entails sticking to a strict diet and rigorous exercise plan; or that is at least the plan that pops into most peoples'...

Candida, a yeast fungus, is the cause of both oral thrush and yeast infections (genital or in body folds). Candida has gotten a bad reputation as being the culprit behind other unexplained...

Christina Brinkley is very healthy at the age of 55. Her exercise and diet plan are the keys to her healthy success. By exercising and eating properly, she is able to lead a very healthy...

The grapefruit diet is based on the magical ingredient, naringenin, which is found in grapefruits. This compound gives this fruit its bitter taste. There are many benefits to this diet, but it...

The Internet is an excellent source for fad diets, and with weight loss a continuous goal in American society, even the most outrageous diets can be made to seem sensible for those who are eager...