Fad Diets

You can't watch TV these days without some type of diet food program coming on showing how these people lost hundreds of pounds eating meals and cookies! What they DON'T tell you is what these so...

Are you about to adopt a body cleansing program of sorts? Maybe you are considering a detox diet or colon cleansing. You should consider what doctor's opinions are about these body cleansing fads...

The goal of a fad diet is to make a person feel that they can look like a super model or body builder if they would just use their product. One cannot turn on the television or pick up a magazine...

Are you eating blueberries? Not at all? You should, because the health benefits are off the charts. You should obtain a blueberry diet, to promote a healthier lifestyle. Blueberries are quite rich...

Sometimes we all look in the mirror and think: if I had five or ten pounds less I would look better. But usually we don´t want to go on a diet, because it takes to much time and it is...

Liquid diets are typically recommended by doctors who have patients undergoing surgery. In these cases, the liquid diet is closely monitored by patient and doctor and used only for a short time....

Arts entertainer, social activist and nutritionist Dick Gregory created the Bahamian Diet in 1987 to promote and encourage a natural and raw food diet, vegetarianism and the health benefits of...

The Shinto religion dates back to 500 BC. It is a faith practiced mainly by the Japanese and espouses the wonder of any natural thing as the cornerstone of its tenets. Those who practice the...

The "BodyBugg" is the newest piece of technology to help you stick to a diet and weight loss program. It's used on the NBC TV show, "The Biggest Loser." The bodybugg itself...

It's not hard to lose weight with Dr. Siegal's Cookie Diet if you follow the diet properly. Dr. Siegal's Cookie Diet was the original cookie diet, and has been successful for many people for...

Soup deserves attention as a healthy weight loss food. The Centers for Disease Control recommends eating a broth-based soup as an appetizer to reduce calorie consumption. Taking time to eat soup...

We eat three times a day and have common sense, so it should be easy for everyone to spot a fad diet right? Wrong. Fad diets play on our emotions and manipulate our sense of logic in order to draw...

I am overwhelmed by the variety of diet tips, tricks and gimmicks that are being crammed down my throat every single day. It doesn't matter what channel you watch on t.v. or what radio show you...

Water chestnuts, a staple in many Asian cuisines, are credited with many healing, restorative properties and have been used as a weight-loss aid for hundreds of years. The natural...

Along with the Atkins Diet, the South Beach Diet and the Maker's Diet, a popular diet trend is the Rhubarb Diet. Originating in the Huangdi Neijing, an ancient Chinese medical book, this diet...

The vinegar diet has been around for quite some time in fact many historical references go bact to the 1820s and Lord Byron. But the vinegar diet isn't just about any old vinegar, in order for the...

A diet low in sugar focuses on cutting out sugar to normalize glucose levels. Diabetics often use this approach to manage their health condition. Cutting back on sugar can also be helpful in...

Eating healthy is not only a necessity to live but a lifestyle to keep. Eating healthy benefits your hair, nails, skin, waist line, and general well being. And all of us could use some help in all...

Prunes are European plums, or Prunus domestica, as they are known by their Latin name. While in common usage the term refers specifically to the dried fruit, technically, a prune is only a type of...

One of the easiest methods of weight loss is the done-for-you diet system. These systems are so simple and easy it makes weight loss look like falling off of a log. You simply sign up, eat the...

The acai berry cleanse is perfect for anyone looking to give themselves a total body detox. This specific diet helps to target the organs of the body that tend to hold on to toxins from food and...

A quick and easy solution to unwanted weight is to purchase over-the-counter diet pills. SlimQuick Extreme is an example of one of these types of pills. Before purchasing and committing to a diet...

Apple cider vinegar is an age-old remedy for weight loss. Although there is very little, if any, scientific data to support its results, many people swear by it. This is how it works:

It is not difficult to diet. But in reality, if you love to eat this can make it a whole lot harder. Here are some ways to watch your diet and still have your cake and eat it too.

When thinking about weight loss and diet, rhubarb normally does not pop into one's head--that is, until recently. In Western Europe a new fad diet know as the Rhubarb Diet has gained in popularity...

Liquid diets can serve several purposes. It is common, for example, to adhere to a full liquid diet during a transitional phase after certain medical procedures or to treat various...

Many Americans are looking for ways to lose weight faster than they would with lifestyle changes such as better diet and increased exercise. One way to jump-start your diet program seems to be to...

In the mid 70's, Dr. Sanford Siegal, a thyroid professional has been preparing, baking and distribute these cookies as munchies to help out people managing their weight loss aspirations. Dr....

The pomegranate, once considered rare and exotic, is now finding a place in many U.S. supermarkets. The tiny red sacs inside the pomegranate yield a tart, delicious juice high in nutritional...

No diet is clearly defined as an "apple and coffee diet" but rather, it's a loose concept used to describe a whole range of dietary schemes. In other words, the diet is largely open to interpretation.

The sugar water diet, also called the Shangri-la diet, manipulates hunger through a regimen of sugar water and olive oil before eating that helps kill appetite. The Shangri-la diet strategy gives...

The Body Ecology diet, created by Donna Gates, is an approach to nutrition that encourages the use of raw foods to restore the body to its balanced natural state. The diet is very restrictive and...

Popular--or "fad"-- diets such as the Atkins Diet and the South Beach Diet have garnered plenty of media attention, while other diet systems have slid under the popular radar. Biometrics Nutrition...

Pick the "right" vinegar. The vinegar in "the vinegar diet" refers to apple cider vinegar, not white vinegar. Raw, organic, unpasteurized apple vinegar, which has pectin and vitamins and minerals...

New diet plans and products regularly flood the market offering to answer the prayers of those fighting the battle of the bulge. Claims include raising the body's metabolism and suppressing...

If you love Cream of Wheat, chances are you’ll be able to stick to a diet that uses Cream of Wheat cereal as a meal replacement. Cream of Wheat is a naturally low-fat food, and goes well with...

Astra diet tea is a tea that is often used by people who want to shed unwanted pounds. Astra diet tea is Chinese herbal tea used to improve digestion and reduce appetite. The Astra diet tea is...

A diet that restricts any major food group is unhealthy, according to registered dietitian Rachel Harris, of the Westchester Medical Center in Valhalla, New York. A diet consisting only of eggs...

The prune juice diet is deficient in essential proteins and fats that our bodies need to prevent disease and absorb nutrients from other. While consuming prunes may temporarily help to relieve...

Having a baby is a great experience that will change your life. What most fail to mention is how much your body changes too. Changes can be drastic depending on your pregnancy, from saggy boobs...

Although most people normally associate the term "steroids" with anabolic bodybuilding drugs, there are actually two main types of steroids--anabolic and corticosteroids. Corticosteroids are the...

The No-Grain Diet was created by Dr. Joseph Mercola to help you achieve lasting weight loss by getting rid of what he considers the wrong foods in your diet and replacing them with certain items...

The most popular citrus fruits include lemons, limes, grapefruit, oranges, tangerines and clementines. They are energizing, packed full of fiber and the powerful antioxidant Vitamin C, as well as...

Cleansing plans, or "detox" diets, are short-term dieting solutions designed to provide your body with a jumping-off point to achieve improved health and sustainable weight loss. Registered...

The acai berry comes from South America. It's considered a super food, meaning it's a rich source of antioxidants and other nutrients that can help support overall health and prevent disease. Acai...

Acai berry has captivated the diet world with claims that it can help solve a number of problems, including weight gain, decreased energy levels, heartburn, and wrinkled skin. Despite these...

After a cosmetic surgery procedure, such as liposuction, many people assume they are free from worrying about maintaining a diet program. However, that is far from the truth. In order to maintain...

Everyone wants to lose weight fast. How about 9 pounds in 11 days? This is what the 11 day diet promises. Also referred to as "The Idiot Proof" or "Fat Loss for Idiots" diet on the Internet, it is...