Sports Injury

Ulnar neuropathy is a condition that develops when the ulnar nerve, which runs down the arm and into the hand, becomes damaged and inflamed. The disorder is also referred to as cubital tunnel...

You have tried almost everything your podiatrist has recommended to relieve your heel pain. You've tried to give your foot rest when you could sit down. You've tried to take over-the-counter pain...

Biceps tendinitis describes inflammation of the tendon in the biceps muscle. This inflammation causes pain in the front portions of the upper arm and shoulder.

Pain in the Achilles tendon is common while running. There are a number of causes, and simple preventive remedies.

Chronic shoulder injuries are common. Because of its structure, the shoulder joint has a wider range of motion than any other joint in the body, making it quite susceptible to injury.

Tennis elbow, so named because it is a common injury to athletes participating in racquet sports, is in fact a repetitive strain injury that can affect even non-athletes. It typically manifests as...

Newpreneur of the Year is a contest sponsored by Alibaba.com, in partnership with Inc. Magazine. What is a "Newpreneur"? According to Alibaba.com, a Newpreneur is, "A new breed of...

Wrist fracture, as the term suggests, is a crack in any of the bones of the wrist. The joint of the wrist is located at the junction of the bones of the forearm and the small bones of the hand....

Swelling of the knee, sometimes referred to as "water on the knee" is actually a quite common problem. The problem may be acute, caused by a sudden injury, or chronic, meaning that the swelling...

Blood doping is the injection of blood into the bloodstream (infusion) so as to increase the density of red blood cells (RBC). The aim is to increase oxygen-carrying ability, thereby improving...

A tear in your rotator cuff is quite painful, and having to sit out from your chosen sport makes it doubly frustrating. As with any shoulder injury, it is very important to slowly reintroduce...

Human growth hormone (HGH) is a naturally occurring protein excreted by the pituitary gland. According to The MAGIC Foundation, HGH acts as the trigger for growth and development of the skeletal...

If you have recently had a surgery that involves the ankle area or if you suffered an ankle or foot fracture, your physician may recommend that you be fitted with a cam walker. The cam walker...

Inflammation of the knee can be caused by a number of reasons, including trauma or injury, the onset of arthritis, osteoporosis, or bursitis. Common symptoms of knee inflammation include...

Plantar fasciitis is a painful condition of the foot caused by over-stressing the fascia under the arch of the foot. It causes pain from the heel into the arch of the foot, which is usually worse...

Shin splints are essentially the pain you experience along the shinbone of your lower leg. Also known as medial tibial stress syndrome, this sports-related injury is usually a result of running,...

Fluid sacs that develop in the elbow, commonly known as bursitis, develop from trauma or extended use of your elbow for a long period of time. The following are ways to treat bursitis.

Tendinitis occurs when a tendon (a thick cord of tissue that attaches muscle to bone) is inflamed, stretched or irritated. This ailment commonly takes place during rigorous sports or exercise....

The major motion in archery is drawing a bow. If weak or not well-conditioned, the muscles of the rotator cuff are subject to strain and injury because they pull the string back

Foot fungus is common for people of all ages and is generally easy to treat. Two types of fungus will infect feet: athlete's foot and nail fungus. Learn to quickly identify and treat foot fungus.

Bone spurs, or bony growths on the bone, are painful and annoying. These little growths on the bones can occur as a result of osteoarthritis, calcified tendons or ligaments around the bone or from...

Exercise bikes, or stationary bikes, have been around for decades. While it's true that these machines can provide a good cardio workout and that they don't impact the joints as much as walking or...

More people are working out and playing sports today than at any other time in history. Girls and women are almost involved in sports as much as males. As a result, more sports-related injuries...

Patellar tendonitis, or jumper's knee, is the swelling and inflammation of the patellar tendon, which connects the patella (kneecap) to the shinbone. This tendon is important because it helps you...

Biofreeze pain-relieving gel uses menthol to provide a temporary relief from minor aches and pains. While many Biofreeze users experience no adverse symptoms, sustained use over several days has...

Kinesio tape is a popular tool for athletic injury prevention and healing of various sports-related injuries to muscles and ligaments. This cotton adhesive product is applied to the skin in order...

The most common cause of heel pain is plantar fasciitis, according to the American Academy of Family Physicians. A telltale symptom of plantar fasciitis is a stabbing pain in the heel upon taking...

To overcome a rotator cuff injury is quite critical and important obviously. The rotator cuff is so critical to our shoulder. We use our rotator cuff to generate movement and strength in our arms....

Anyone who's had ACL surgery will tell you recovery can be arduous. But for martial artists who want to get back to training, proper attention must be placed on recovery first. The surgery is up...

Achilles' tendons need repair when they become ruptured or torn. There are surgical and non-surgical methods of repairing an Achilles' tendon; recovery is similar with each method.

Plantar fasciitis is an inflammation of the plantar fascia, which run from the heel, along the bottom of the foot, up to the ball of the foot. Pain in the foot can be debilitating, making it...

Tennis elbow, or lateral epicondylitis, can occur when you overuse your forearm muscles. Repetitive movements made while playing tennis or performing other activities, such as raking or painting,...

Arthroscopic surgery involves inserting a tiny camera into the body to view damaged tissue. The camera projects an image of what it sees onto a video screen, guiding a toward what tissue needs to...

When the average has a sports injury such as a sprain or bruise, the first thing they usually do is sooth the pain with a pack of ice. This is not only a great medicine, but it is also a very...

When you're suffering from a torn rotator cuff, a muscle or tendon within this area of the shoulder has sustained a tear. This tear can range in severity from a very small split to a complete...

Hamstring injuries are a common sports injury that can be avoided in most cases by stretching exercises as part of a warmup. Hamstring injuries are common in athletes taking part in sports that...

Plantar fascia rupture is a foot injury that occurs when the entire plantar fascia ligament becomes torn. Unlike plantar fasciitis and heel spur, plantar fascia rupture is more serious and...

The Achilles tendon, which connects the calf muscle to the heel of the foot, is a key player in how well the legs, feet, and ankles work together. This tendon is susceptible to injuries and can...

Deviated septums are common. In fact, 80% of people have a deviated septum according to the Mayo clinic. The main cause of a deviated septum is an injury to the nose, but you can also be born with...

Fluid on the knee is usually an accumulation of the liquid that lubricates the knee joint. According to the University of Washington, "Everyone has fluid in all mobile joints, but usually the...

When you suffer an injury to your rotator cuff, one or more of the muscles or tendons within this joint of your shoulder has sustained some level of damage. Overuse of the rotator cuff is a main...

Tendonitis (or tendinitis) is a condition that will limit the shoulder's ability to turn, produce and work. It is a condition that if it aggravated severely or allowed to worsen could need...

Hot packs are an over the counter product you can purchase in order to help treat injuries. Heat applied to an injured site can reduce swelling and cause a person to feel less discomfort. Before...

Sports massage is designed to prepare athletes for competition as well as help them recover afterwards. For high school athletes who are still developing their athletic prowess, this may play a...

Pain in the middle of the foot can be debilitating, making it nearly impossible for you to accomplish your daily activities. The 26 small bones in your feet, along with the intricate workings of...

A separated shoulder is the disruption of the joint or connections of the shoulder area. Exercises for separated shoulder are dependent on the severity of the injury, its symptoms and the healing...

Joint pain caused by the interaction of the femur (thigh bone) and patella (kneecap) has two main causes. One possibility is a breakdown of the cartilage under the kneecap, called chondromalacia...

The anterior cruciate ligament, or ACL, is located in the knee. Injury to the ACL is common in sports where the demands on the ACL are strenuous. Some of these sports include volleyball,...

A deviated septum occurs when the inside wall of the nose becomes displaced to one side. This condition makes one of the nostrils smaller and can cause certain symptoms to appear in severe cases....

Patellofemoral pain syndrome is pain behind the kneecaps (patella). It results from damage to the cartilage that cushions the kneecap. It arises in the young from strenuous exercise and in the...