Sports Injury

Your doctor has sent you to physical therapy for the treatment of Iliotibial Band Syndrome. This syndrome occurs when the tendon that runs from the knee to the hip is inflamed. Your therapist...

Rotator cuff tendinitis is inflammation of the tendons in the shoulder. This can cause troublesome pain for the affected person, including pain while moving the arm.

The labrum is a cartilage ring surrounding the shoulder socket, and a tear occurs when there is damage done to the labrum, or when the labrum strips off the socket. This causes severe shoulder...

Plantar fasciitis is an aggravation of tissue in the foot that causes intermittent sharp pains in the heel. It is also one of many ailments proponents believe can be treated with an alternative...

Shoulder impingement is an injury that involves stiffness or weakness in the shoulder, which is often the result of arthritis and overuse. This injury appears in individuals between 30 and 50...

One moment you're playing basketball with friends, the next you're doubled over from the pain of a jammed finger. A finger jam is the name given to almost any kind of sprain or stain or even...

The photo shows the correct way the bandage should appear if its done correctly. Follow the described instructions for how to wrap the head after an injury has occurred.

The Ace brand elasticated bandages are staple items in any first aid kit. They have a wide variety of uses such as improving blood flow, reducing swelling, holding splints or ice packs in place...

Achilles tendonitis is an inflammation or irritation of the Achilles tendon in the ankle. This condition can be caused by sports or other activities that place pressure on the calves or ankle....

The Thompson Achilles test, sometimes called the Simmonds' test, is a medical examination performed on the lower limbs in order to diagnose Achilles tendon ruptures. The Achilles tendon, the...

Knee braces are important to those suffering from slight knee injuries. Keeping a knee brace, such as a DeRoyal elastic knee brace, around the knee gives it support without limiting flexibility....

According to Dorland's Medical Dictionary for Health Consumers, calcific tendinitis "is inflammation and calcification of the subacromial or subdeltoid bursa, resulting in pain, tenderness, and...

Anterior knee pain occurs in the front of the knee. It can be caused by poor control of hip rotation, excessive pronation (inward roll of the feet) and tight muscles, which all lead to compromised...

Sore, tired and pulled muscles are uncomfortable and painful after a workout. Some types of exercise such as downhill running, weight lifting and hiking can cause a greater amount of muscle...

Cauliflower ear is a deformity of the ear caused by applied trauma to that part of the body. It is also known as "boxer's ear" or "wrestler's ear."

Tendinitis is inflammation of a tendon, which is a cord-like tissue that attaches muscle to bone. More common in people over 40, when tendons begin to age and become more susceptible to injury,...

The Achilles tendon is incredibly strong and able to withstand 1,000 pounds of torsion according to Dr. Andrew Feldman, author of The Jock Doc's Body Repair Kit. Yet, it is still vulnerable to...

From the Greek Trojan War hero, Achilles, who died from an arrow that pieced his heel, an Achilles heel has come to mean a vulnerability or area of weakness. The Achilles tendon can be an area of...

Tendonitis of the wrist is caused by the inflammation of the tendons that connect the muscles in the wrist to the bones. The condition causes sharp, shooting pains in the wrist and can make it...

The use of tape is common in sports medicine as it can be used to compress and support injured muscles and the surrounding areas to prevent re-injury. A strain or contusion to the hamstring...

Achilles tendon tear and rupture is a common sports injury among athletes and non-athletes alike, particularly runners and cyclists. Also known as Achilles tendoinitis or Achilles tendinopathy,...

Knee problems rarely affect only the knee. There are three categories of knee problems that can cause lower leg pain: sudden acute injuries, overuse injuries and chronic diseases. If you...

The hip flexion motion is controlled by three major muscles: the psoas major, illiacus, and rectus femoris. A pull in any of these muscles can make walking and sports painful, and sometimes...

Persons who suffer from plantar fasciitis get a reminder each morning when they take their first steps after waking. Plantar fasciitis is a torn ligament---the plantar fascia---on the bottom of...

Tendinosis is a medical condition that occurs when the tendon begins to deteriorate. This deterioration takes place when an injured tendon fails to heal properly. It commonly affects middle-aged...

The medical term for tennis elbow is "lateral epicondylitis." Tennis elbow is painful and can keep you off the court. Left untreated the damage to muscles and tendons around the forearm and elbow...

The infraspinatus is one of the many smaller muscles making up the shoulder's rotator cuff. Overloading weight on the shoulder muscles or repetitive motion strain can weaken or even tear the...

Shoulder injuries are among the most common injuries and can create significant pain. There are a variety of supplements that can be used to help ease the pain and hasten recovery.

How to Fix Tendonitis. Tendonitis is a condition that usually occurs from constantly repeating a motion with a finger, leg, arm, shoulder, etc. so much that the tendon becomes inflamed causing...

Hip joint pain can be brought on by a variety of factors, including arthritis, bursitis, overuse, improper body alignment and gait issues. Regardless of the cause, heat in its many forms is often...

The American Academy of Podiatric Sports Medicine says there are 26 bones, 33 joints and 112 ligaments in your foot. It's easy to injure such an intricate system, especially considering that the...

Every family has its own home remedies for various medical conditions. When someone complains about joint pain or swelling, most point towards the use of ice or heating packs. Understanding when...

A CAM walker is a restrictive boot worn by patients recovering from severe ankle sprains, soft-tissue injuries and fractures of the lower leg or while recovering from Achilles tendon surgery. CAM...

It can be hard to tell if your leg has a ligament tear or third grade sprain. The ligament in your leg is called the posterior cruciate ligament. It has two parts which blend into one structure...

SLAP lesions are shoulder injuries characterized by a tear of a labrum tear. Labrum tears are usually caused by an injury. A common scenario is falling with an arm outstretched. Other causes can...

Electrolytes help to keep the body hydrated. Without enough electrolytes, the cells cannot absorb water from the vascular system. At that point other potentially serious medical conditions may occur.

Ankle sprains are a common sports injury, but should not be treated lightly. Improper treatment and rehabilitation can result in a weakened ankle and susceptibility to re-injury. The three R's of...

Tendinitis is an inflammation and irritation of a tendon, which is a band of fibrous tissue that connects muscle to bone. Tendons around the knee, foot, elbow and shoulder are most commonly...

Hip bursitis is a condition causing pain in the upper thigh. When the bursa sac over the hip becomes inflamed due to injury or overuse, bursitis results. Here are some common treatments and a...

Tendons form the connection between muscles and bones. Tendonitis refers to any irritation or inflammation of the tendon. The condition usually occurs around the major joints of the arm and leg,...

If you are suffering with burning leg pain, there are various reasons you may be experiencing this. Pain can be mild or severe and be caused by many different things. This article is going to...

Knee stiffness can be a result of a number of things, but can almost always be relieved by stretching the major muscles in the leg. Tight quadriceps are often the culprit of pulling on the knee,...

According to the University of Michigan Health System, Achilles tendinopathy is an overuse injury of the heel cord that includes tendonitis and tendinosis. Achilles tendon injuries are painful and...

A pulled back shoulder muscle, or deltoid, can be a very painful thing. Various bones, joints, ligaments and tendons can cause different types of injuries, from dislocation and separation to...

Usually the first sign of a shoulder dislocation is the way in which the injury was caused. They are common as sports injuries, but can also happen whenever the arm is twisted suddenly, severely...

Quadriceps tendonitis is a strain on the quadriceps tendon, causing irritation or inflammation that is felt just above the knee. The quadriceps tendon connects your large quadriceps (thigh) muscle...

Whether you have suffered a previous dislocation of the shoulder or a sports injury leading to an unstable sensation in the shoulder joint, multiple exercises are available for stabilization of...

A hip pointer is a common injury in contact sports like American football or hockey. It can be caused by a direct blow or fall on your side. Less-violent sports like volleyball or baseball can...

A sports hernia, also known as athletic pubalgia, is a tear to the lower oblique abdominal muscles. The term sports hernia is is due to the commonness of the condition among athletes.

The patellar tendon encases the kneecap (patella) and connects the quadriceps muscles on the front of the thigh with the top of the shinbone (tibia). The most common type of injury to the...