Sleep Disorders

Getting a good nights rest can be difficult for many. With millions of random thoughts competing for head space, falling asleep can be as stressful as getting through the day. It is...

You never seem to get a good night's sleep, even though you believe you sleep through the night and don't remember waking. People tell you that, when asleep, you snore and sometimes you seem to...

Almost everyone snores. There are people who snore only occasionally and lightly, then there are those people who snore so loudly that no one can get a good night's rest (including those in other...

Nasal dilators are often used to combat snoring (not related to sleep apnea). People often snore because they are not able to breathe properly through their nose, which is often a result of...

A CPAP machine is a breathing aid, also called continuous positive airway pressure. It is used to treat patients who have central or obstructive sleep apnea. CPAP machines are used while sleeping...

Sleep apnea is a condition that prevents you from breathing properly when you sleep. To help you get quality sleep, your doctor may prescribe the use of a CPAP or BiPAP machine.

A continuous positive airway pressure (CPAP) system is primarily used in the treatment of sleep apnea. This machine delivers a continuous flow of air pressure set at a certain prescribed level so...

Sleepiness and fatigue can really decrease your quality of life, leaving you unproductive, moody and lethargic. One out of four people in the United States and Europe suffer from chronic...

Do you easily fall asleep only to wake up in the wee hours of the morning unable to fall back asleep? Then, you’ve got sleep maintenance insomnia, also known as middle-of-the-night (MOTN)...

Many people have the common complaint of daytime fatigue. Before you can fight or cure fatigue, you need to figure out the underlying cause. Sometimes it can be a medical condition, but often...

Night sweats are basically excessive sweating at night. There can be a variety of causes for night sweats, ranging from a bedroom that is too warm, to fever, to tuberculosis or HIV. Menopause...

Many people have problems sleeping and use sleeping pills to help them fall asleep. Sleeping pills can cause addiction and there are other methods you can use to help you fall asleep. This...

If you've ever had consecutive nights of little to no sleep, you may have felt a little slow on the uptake the following morning. Not only has lack of sleep been linked to short-term memory loss...

Night terrors are a type of sleep disorder or sleep arousal disorder. People who have night terrors will appear very frightened, highly aroused and most of the time have no memory of the event...

A person with sleep apnea stops and starts breathing during sleep. You might not be fully aware that you have not been breathing, but the condition interferes with getting a good night's rest....

Nasal dilators are available from several different manufacturers, but they mostly function to open nasal passages to promote free breathing. The instructions for applying these devices are simple...

Sleep, the rest your body craves, is essential to keeping you aware, active and alive. Trouble sleeping can take its toll on the body, lowering productivity and alertness. An average adult sleeps...

Bruxism is a common condition in which sufferers grind their teeth while asleep, wearing away at the enamel of their teeth. People who have chronic bruxism can benefit from purchasing a mouth...

When we were kids, we were told counting sheep would help us fall asleep. As we got older, however, we found out sheep are a lot like bunnies. Where there's one, there will be many more follow,...

Somnoplasty is an outpatient surgical treatment for snoring, nasal congestion and sleep apnea. The procedure uses low-power and low-temperature radiofrequency energy to treat a localized area...

Determining when to replace CPAP equipment depends on three major variables: The type of equipment, the level of care and maintenance it receives, and the amount a patient uses it. It is important...

Do you snore all night? Are you tired all day? If you answered yes to either of these two questions, you may have Sleep Apnea. Sleep Apnea can be caused by a number of different factors. ...

Everyone would like to sleep better every night. It seems that everyone is tossing and turning and worrying about problems in their life rather then getting the sleep that they need. There is a...

Sleep is a necessary part of life. During sleep, our bodies repair themselves and and restore energy. The Centers for Disease Control and Prevention (CDC) notes that up to 25 percent of the U.S....

A CPAP machine is a continuous positive airway pressure breathing machine used to help treat obstructive sleep apnea. According to Medicinenet.com, sleep apnea is the disruption of breathing...

Obstructive sleep apnea is a condition that prevents quality sleep due to an inability to breath properly while at rest. According to Stanford University sleep apnea can lead to more serious...

Sleep Insomnia is becoming very popular these days. Many people just can't get to sleep at night, and some are buying over the counter sleep medication, that could be causing severe side effects....

Sleep apnea can be debilitating -- but there's hope. CPAPs and APAPs can be very effective treatments. A patient should know the difference between the two devices.

Fall mats and bed alarms are used in hospital situations with patients who require monitoring. They can be used in a similar manner at home, allowing consumers to address all manner of nighttime...

Shut-eye is often referred to as "beauty sleep." But sleep is so much more than good for our looks. To experience just how much a lack of quality sleep can rob us of our ability to perform even...

We all need to sleep. The better you sleep the better you feel. The sooner you check out these easy steps to sleep better without medication, the sooner you will sleep better.

Risperdal is a brand name for the drug risperidone. It is used to treat schizophrenia, bipolar mania and some symptoms of autism. Risperidone is used in both children and adults. Night terrors are...

Fall asleep may be hard for some but with little money you can have a long and peacefull good night sleep. Some of the aids here can be bought for little or no money.

Nasal pillows are a type of breathing apparatus used with continuous positive airway pressure, CPAP, machines. These machines are commonly used to treat sleep apnea disorders and other forms of...

Sleep studies are executed to assess and analyze probable sleep disorders complicated by cardiopulmonary problems. Sleep laboratory accreditation is a voluntary process that allows a sleep testing...

Advil PM is a medication containing ibuprofen and diphenhydramine (Benadryl) that is used as a sleep aid and pain reliever. Side effects include dry mouth, headache, nausea, diarrhea, abdominal...

Restoril (temazepam) is a prescription benzodiazepine medication that is primarily used for treating short-term insomnia. Use of temazepam may cause side effects.

Our busy lives take a toll on our health in many ways, not the least of which is sleep deprivation. Sleep loss can cost us our ability to think, concentrate, remember, and solve problems. ...

It is no secret that Americans, more than any other nationality, suffer from sleep deprivation. In many cases, individuals have gone for so long without regular and healthy sleep patterns that...

As discussed in my previous article, The Triangle of Health, sleep is one of the crucial aspects of our ability to stay healthy. It’s important to realise that when we don’t get enough sleep, we...

Nearly one-third of Americans have trouble catching their Zs, according to Johns Hopkins University. Many people are turning to sleep aids for help, as the use of prescription sleep aids alone...

After several nights of staring at the clock, unable to fall asleep, you may have reached for an OTC sleeping pill to finally catch some Z's. You may have awakened drowsy or sluggish in body and...

Chinese traditional medicine is very effective at chronic conditions without any side affects. Insomnia is a common problem that affects many people at least once in their lifetime. For those...

Fall asleep faster every night with natural home remedies can improve your health significantly. With the increase stress that people are facing on a daily basis, insomnia is becoming a very...

The word apnea is Greek for "without breath." Children with sleep apnea stop breathing for at least 20 seconds and up to a minute at a time, sometimes hundreds of times each night, according to...

Sleep apnea is a common sleep disorder that can cause severe health problems. Treatment is available by using a continuous positive airway pressure (CPAP) machine. These machines work by...

Exhaustion, also referred to as tiredness, lethargy or weariness, is lack of energy. It is a normal, but important, response to lack of sleep, emotional stress, physical exertion or boredom. There...

Sleep apnea is a common disorder. Sufferers stop breathing periodically when you sleep. This may be caused by a blockage in your airway or by your brain not sending the right signals to your...

Getting good sleep is something that we all desire. Here are some steps to help you get a good night's sleep.

If you have obstructive sleep apnea, you spend a good deal of each night in irregular cycles that may include snoring, periods of no respirations (apnea), gasping for air and returning to a more...