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  • How to Get Rid of Menstrual Cramps Naturally

    For many women, "that time of the month" can cause painful menstrual cramps. If you want to get rid of menstrual cramps naturally, try this recipe for homemade ginger root tea. Ginger is...

  • How to deal with mental symptoms of PMS

    Premenstrual syndrome, PMS, can cause a plethora of mental symptoms and signs. These can include mood swings, depression, anxiety and insomnia. The mental symptoms of PMS can be especially...

  • How to Get Rid of PMS Depression

    If you suffer from depression a few days before your period, you're not alone. Three out of four women who are menstruating suffer from some form of premenstrual syndrome (PMS), according to the...

  • Why Do I Gain Weight Before My Period?

    Weight gain is a normal symptom of premenstrual syndrome, or PMS. This symptom of PMS is due to water retention.

  • Natural Ways to Reduce Heavy Menstrual Bleeding

    Many women experience very heavy menstrual bleeding or periods that last longer than seven days. Excessive bleeding can cause other symptoms including fatigue, severe cramps, anemia and...

  • Natural Hormone Replacement Therapy for PMS

    Premenstrual syndrome, or PMS, has been a long misunderstood affliction. Affecting on average three out of every four women roughly two weeks before the onset of their monthly cycles, PMS can...

  • Medication for PMS Irritability

    PMS, or premenstrual syndrome, is a physical condition that usually recurs during a particular phase of the menstrual cycle. When PMS irritability cannot be managed with lifestyle changes,...

  • PMDD Diagnosis

    Premenstrual dysphoric disorder (PMDD) is a severe form of premenstrual syndrome that causes women to experience physical and emotional symptoms a week before their menstrual period, according to...

  • Midol Description

    Midol is an over-the-counter medication sold for relief of menstrual symptoms. These include cramps, fatigue, backache, headache and bloating.

  • Natural Ways to Help With PMS

    Premenstrual syndrome (PMS) is no laughing matter. According to MedlinePlus, the symptoms associated with premenstrual syndrome can develop five to 11 days before the menstrual cycle begins, and...

  • How to Use Progesterone Cream for Heavy Bleeding

    Women who are entering perimenopause find that their menstrual cycles undergo many changes, including changes in the amount of bleeding. This is due to the shifting balance of hormones. Women who...

  • How to Eliminate Menstrual Pain

    Having a hard time trying to cure PMS and eliminate menstrual pain? These helpful tips below can get you back on your feet by providing menstual relief for good.

  • The Symptoms & Treatment of PMDD

    Premenstrual dysphoric disorder, or PMDD, is a severe form of premenstrual syndrome, or PMS, that about 5 percent of menstruating women suffer from. Both PMDD and PMS have similar symptoms,...

  • Pain Medication for PMS

    Premenstrual syndrome (PMS) affects some women before their monthly menstrual period. Symptoms may include cramps, mood swings, back pain, breast tenderness and depression. Over-the-counter and...

  • How to Balance Hormones For Mood Swings

    Mood swings can be brought on by emotional, physical and mental factors. Mood swings are directly related to the balance of estrogen and progesterone. If one of these hormones increases, the other...

  • Side Effects of the Menstrual Period

    Menstruation, or a woman's period, occurs around the same time every month. Some women experience symptom-free menstrual cycles, but others are not as fortunate.

  • Natural Ways to Treat PMS & Cramps

    Pre-menstrual Syndrome, also known as PMS, is what women suffer from prior to beginning their menstrual cycle. The cycle occurs every 28 days, and can put a damper on a woman's life. PMS causes...

  • Relief for Severe PMS Symptoms

    Premenstrual Syndrome (PMS) is a disorder caused by monthly changes in a female's estrogen and progesterone levels. These hormonal fluctuations can create physical, emotional and psychological...

  • Home Exercises During Primary Dysmenorrhea

    Primary dysmenorrhea (cramping and pain prior to or during menstruation) is a extremely common problem. According to the American Academy of Family Physicians, as many as 90 percent of...

  • How to Stop Irregular Periods Naturally

    A typical period occurs every 24 to 29 days, but it may skip cycles or appear inconsistently due to stress, poor nutrition or prescription drugs, according to Diana Kroi, author of "Take Control...

  • Pain Medication for Periods

  • Natural PMS Relief

    Premenstrual syndrome is a set of signs and symptoms that manifest one to two weeks before menstruation. It is a common condition, with the Mayo Clinic reporting an estimated 75 percent of women...

  • What Are the Causes of Body Water Retention?

    Water retention, also referred to as edema, is defined by NativeRemedies.com as "a condition that results when water leaks into the body tissues from the blood." Water retention is caused by a...

  • Perimenopausal Symptoms

    Perimenopause is the period, leading up to menopause, during which a woman experiences physical symptoms that indicate she is losing her fertility. Being familiar with perimenopausal symptoms can...

  • How to Deal with Period Cramps

    I love being a woman. I love being able to dress sexy to flaunt my curves, I love to shop and get into fashion, and I love being feminine. The one and only thing I hate about being a woman, is my...

  • How to Spare Yourself From A Bad Period

    If you have a bad, constant-cramping/bloating loathe-full period every month, Read on. I am the same way, I just had to learn to be cautious and willing. This will help you prevent all those...

  • How to Cope With Horrible PMS Symptoms

    PMS symptoms can make you feel like you want to crawl underneath a rock and never come out. It may seem that no amount of pain killers can take the pain away. In this article I will show you how...

  • How to Rid Yourself of Menstrual Bloating/cramps

    We face it every month, waking up, unable to move in pain. Or maybe sitting in a chair somewhere public, ancy and hurting. We inevitably face these womanly problems (That men roll their eyes at)...

  • How to Know If Menstrual Periods Have Stopped

    Menstruation, which starts between age 11 and 15, is characterized by the release of blood and tissues from the lining of the uterus. Females have a monthly period until menopause, which occurs...

  • Dyspepsia & Menopause

    Dyspepsia, more commonly referred to as indigestion, is a medical conditioned characterized by discomfort or pain in the abdomen due to difficulty with digestion. Dyspepsia can be associated with...

  • Help for PMS

    Premenstrual syndrome, or PMS, occurs in up to 75 percent of menstruating women, according to the Mayo Clinic. Physical and emotional symptoms can include breast tenderness, food cravings,...

  • How to Ease PMS Symptoms

    PMS or Premenstrual Syndrome is a real medical problem for many otherwise healthy women. During that certain time of the month these women, who suffer with PMS symptoms, lose their energy, feel...

  • Tests for Perimenopause

    Perimenopause is the time when a woman starts to transition into menopause, which is the end of being able to become pregnant. Perimenopause can last between two to eight years, including the...

  • How Can I Slow Down My Menstrual Cycle?

    Difficult menstrual cycles can be a troubling, yet unavoidable aspect of every women's life. While some women experience ferocious cramps, headaches and backaches, others are straddled with a...

  • Premenstrual Leg Pain

    Premenstrual syndrome is usually thought to encompass headaches, fatigue, bloating and most notoriously cramps. However, some women may also experience leg cramping, numbness and pain.

  • Symptoms of PMDD

    Premenstrual dysphoric disorder (PMDD) is a severe and occasionally disabling form of premenstrual syndrome (PMS) that affects up to 10 percent of all menstruating women, according to...

  • Signs & Symptoms of an Impending Menstrual Cycle

    Each month, many women experience signs and symptoms of an impending menstrual cycle. These symptoms, collectively known as premenstrual syndrome (PMS), vary from one woman to the next. Some of...

  • Menopause & Running

    Running can keep us trim and fit, and can also stave off episodes of depression. But studies have also explored the benefits of running for a select group--menopausal women. Running is said to...

  • Causes of Change in Menstrual Cycle Lengths

    Both the menstrual cycle and the menstrual period vary in length, depending upon the woman. Although the terms are used interchangeably, they refer to different events in a woman's body. A...

  • PMS Herbal Remedies

    Painful menstruation is a problem for many women. You do not have to suffer month after month with horrible PMS symptoms. There are many herbs that have a healing effect on your PMS symptoms....

  • PMS & Back Pain

    Premenstrual syndrome (PMS) is the name of the symptoms that begin before a woman's monthly menstruation cycle. Certain symptoms, such as cramping, bloating, depression, anxiety and lower back...

  • Ways to Lessen Emotional Symptoms of PMS

    Premenstrual Syndrome (PMS) is the term given to emotional and physical symptoms experienced by a woman one to two weeks before the occurrence of her menstrual period. According to the American...

  • Remedies for PMS Mood Swings

    Premenstrual syndrome (PMS) occurs a few days before your period arrives and manifests in symptoms such as mood swings, exhaustion, tender breasts and irritability. According to the Mayo Clinic,...

  • Natural PMS Remedies

    Most women experience some level of PMS during their lifetime. For some, PMS can be excruciatingly painful, emotionally tumultuous and a significant burden. There are many different medications...

  • Non Hormonal Menstrual Cramp Relief

    Menstrual cramps are caused by the uterus contracting to expel old blood from the uterine lining during a woman's monthly cycle. Many women experience cramps two days before their cycle and may...

  • Medicines That Stop Menstrual Bleeding

    Women take pills, injections and suppositories to stop their menstrual cycles for a number of different reasons. Some chose to use menstrual suppression for vacations, or special occasions such as...

  • What Are the Causes of Abnormal Periods?

    Normally, menstrual cycles range from 21 to 35 days in length, with bleeding lasting anywhere from two to seven days. Yet according to epigee.com, 30 percent of women of reproductive age...

  • Midol Information

    Midol is an over-the-counter drug containing mostly the pain reliever acetaminophen. The medication, which can be bought by people of all ages, is primarily used to treat symptoms associated with...

  • PMS Proven Remedies

    Pre-menstrual syndrome (PMS) affects about 75 percent of women in the United States. PMS refers to the physical and emotional symptoms that women feel before they get their monthly period. Some of...

  • How to Use Supplements for Premenstrual Syndrome (PMS)

    Premenstrual Syndrome (PMS) occurs roughly about a week to two weeks before a woman’s period. PSM refers to symptoms that occur only during this time frame, such as: mood swings, tender breasts,...

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