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The neck is the spinal structure that supports the head. It is the least protected structure compared to the rest of the spine. Due to its anatomical structure, the neck is highly vulnerable to...
Cervical lordosis occurs when the spine in the neck area has an abnormal inward curvature. The cervical spine should present with a lordotic curve, but when it is exaggerated, cervical lordosis is...
Neck pain can be a debilitating health problem. However, physiotherapy, or neck exercises may be able to help reduce the pain, reduce stiffness and maintain your range of motion. There are several...
According to Fitnesstipsforlife.com there may be a variety of reasons why we decide to do neck muscle exercises. You might have intermittent pain in the neck muscles that would benefit from...
Having neck pain can ruin your whole day. Whether it is a result of sleeping in an awkward position, poor posture and work habits or just an outcome of everyday tensions, neck pain can destroy...
The University of Maryland's Spine Program released a report in 2003 that said most neck pain is due to the wearing down of the intervertebral discs of the cervical spine and the joints between...
Having a stiff neck can be one of the most frustrating conditions for anyone to endure. You can get a stiff neck simply by sleeping the wrong way. It rarely is indicative of a serious injury but...
Neck pain, whether acute or chronic, can diminish the ability to participate in activities, sports and impacts daily life. You don't have to suffer endlessly---exercises can help keep neck pain at...
Neck pain is a common problem that millions of individuals endure daily. It can be caused by an array of reasons such as stress, injuries, poor posture, sleeping positions, arthritis and pinched...
The brachial plexus consists of a network of nerves located between the shoulder and the neck that branch off into the arm. Injury to this cluster of nerves occurs when the neck is pushed away...
Temporomandibular joint disorder, more commonly known as TMJ, is a painful joint disorder of the jaw. Many things can cause TMJ, from over use of the jaw when grinding your teeth to muscle...
A pinched nerve in the neck can cause pain beginning at the neck and travelling into the arm and lower back regions. Other typical symptoms range from mild numbness to a burning sensation in the...
Chronic neck pain can be the result of several conditions, such as a pinched nerve in the neck or a damaged disc in the spine. How neck pain is treated depends on what is causing the pain, and...
According to San Francisco-based Back and Body Care physical therapy services, most stiff neck problems occur in adults ages 20 to 40. If not treated, the discomfort can be a major impact on the...
If you work at a computer, desk job or in any occupation that requires you to round the upper back, you may find yourself with chronic neck pain. Medical conditions such as arthritis and injuries...
Neck strengthening exercises are not only effective in reducing the risk of musculoskeletal disorders but can also help prevent serious injuries in contact sports and other traumas like whip lash...
Although driving is a major necessity for most of us—it can be a pain in the neck both figuratively and literally. This article will help you assess your driving posture which may be causing neck...