Muscle Strain

Calf pain can exist as a result of a cramp, a sprain or strain or a number of other injuries and illnesses. The first step to getting help for calf pain is to understand the underlying cause,...

Pushing muscles beyond their physical limitations often leads to injury. These muscle injuries are often in the form of muscle strains, where the muscle is partially or completely torn. Even small...

Legs and feet can become swollen due to a number of factors, including standing for long periods of time, pregnancy and injury. Swollen legs, ankles and feet can be extremely uncomfortable, as...

A pulled muscle can be caused by various reasons. You may be working out, playing sports, or simply turn wrong while walking. Usually when you pull or strain a muscle, you will feel a sharp pain...

A pulled chest muscle, also known as a chest muscle strain, happens when a muscle is abruptly pinched or pulled. A pulled chest muscle generally occurs during strenuous activities such as...

Muscle tears can be a painful ordeal and hinder daily activities. Once a muscle has been torn, it is difficult to think about anything other than healing as fast as possible. Several methods can...

The groin is a muscle which connects the lower pelvis to the thigh bone. A pull or strain is an over extension or tear in this muscle. Since the groin's main function is to pull the leg backwards...

When you pull your quad muscle, you are actually partially tearing the muscle. A pulled muscle is also known as a muscle strain. The tearing could be small or it could be severe and cause internal...

Literally translated, tendonitis, or tendinitis, is an inflammation of a tendon. This painful injury often is caused by repetitive, stressful activity, such as throwing or shoveling. It is...

The calf muscles are susceptible to injury, especially for athletes who engage in activities that require stopping, starting and quick bursts of speedy motions. Tennis players, football players,...

Muscle pain can creep up in just about any part of your body. The pain can stem from light to extensive damage and may affect a group of muscles or one isolated muscle. Muscle pain sometimes goes...

Coughs are a common part of cold and flu season, and sometimes your cough can be so severe that you actually strain a muscle in your chest or elsewhere. Fortunately, there are steps you can take...

Hamstring injuries can be extremely painful. Whether you pulled your hamstring or just strained it, it can leave you without much function in that leg until it heals. There are steps you can take...

A pulled groin can be one of the most painful and most difficult injuries to care for. Typically, a pulled groin occurs when the adductor longus, the long muscle on the inside of the thigh, is...

Groin strains are an extremely common injury for athletes and occur when the groin muscle is stretched beyond its intended capacity. Unfortunately, there are few medications that can help the...

The Achilles tendon is located along the side of the foot, and is the largest tendon in the human body. The tendon is also one of the most common places of injury, and Achilles tendonitis, an...

Pulling, or straining, your hamstring comes as a result of tearing one or more of the three hamstrings muscles. The three muscles are the semitendinosus, semimembranosus and biceps femoris....

Three muscles make up the hamstring: the biceps femoris, the semimembranosus and the semitendinosus. Collectively, they act to flex the knee and extend the hip. When a hamstring strain occurs, the...

A sore calf muscle typically results from sudden or unusually strenuous exercise leading to muscle strain. Stress, cold weather, and vitamin deficiency can also be contributing factors. With this...

Patients suffering from pain in the foot may find everyday activities painful and uncomfortable. If you suffer from foot pain, be sure to speak with a doctor, as foot pain is often a symptom of...

Torn muscles are a common injury for athletes or those who work out often. Although most injuries can be treated with simple at-home procedures, more serious injuries require physical therapy and...

The Achilles tendon is a tendon that runs parallel to the side of the foot and into the heel. It is the largest tendon in the human body, and is one of the most common places of injury. This...

Heat and cold treatment such as ice and heating pads can be alternated for reducing inflammation and pain (and healing muscles and tendons) caused by certain strains or injuries. However, there is...

Thigh pain can be caused by a number of sources and result in a charley horse, groin pull, bursitis or a pulled hamstring. In most cases the pain is caused by a muscle strain that will form a...

While it will hurt like the dickens, a torn calf muscle generally is not that big of a deal. However, it will take some time and patience for it to heal correctly. Should you suspect that you...

Muscle strains or pulled muscles can be very painful. A pulled leg muscle can make walking difficult. A pulled muscle happens when the muscle is over-extended in some way. The medical term for a...

The "hamstring" refers to one of the three posterior thigh muscles. Chances are if you've hurt it, you'll know immediately. In exceptionally bad cases, you may be left unable to walk because of...

Abdominal muscle strains are not reserved solely for athletes. Anyone can suffer an abdominal strain. The pain and discomfort suffered from a strain can be debilitating, making everyday activities...

The hamstring is a group of three muscles in the back of the leg, right below the buttocks. If you are an athlete and you do not stretch properly before practice or a game (especially if you...

In cases of sore and swollen muscles and joints, the most common first-aid remedies tend to be the application of heat and cold packs. Both are essential parts of any first-aid kit. It is...

Everyone strains or in injures a muscle at some point, either through working out, falling or from overexertion. Some muscle strains occur in areas that are difficult to treat. The recovery...

Muscle aches are common and can involve one or more muscle groups. Stemming from a wide variety of causes, muscle pains can strike just about any area of your body. Learn the ways of coping with...

First off, if you suddenly have swollen feet and they look and feel strange to you, especially if they are numb, make sure you aren’t sick or ill—swollen feet can be from many diseases such as...

With several different types of muscle injury, muscle strains are the most common. Strains occur when excessive force is placed on the muscle. Strain injuries happen as a result of tearing of...

The inflammation of the muscle that runs down the front of the lower leg is called shin splints. Shin splints is usually not an indication that anything is seriously wrong and will respond to...

Pulled muscles can be extremely painful and incapacitating. To get back in action quicker, use a combination of rest, medications, and hot or cold therapy. Taking good care of yourself in the...

Muscle pulls are a common occurence with exercise and overuse. When treating muscle pulls, ice and heat are effective treatments. However, for the most effective relief, they each need to be...

The solar plexus actually refers to a dense cluster of nerve cells and supporting tissue found just below the diaphragm (a broad sheet of muscle underneath the rib cage). A "pulled solar plexus"...

Pulled muscles are painful and can result from overuse, exertion or simply twisting the wrong way during normal, daily routines. Pulled muscle pain can be alleviated in a number of ways, depending...

A torn muscle is either a complete or partial rupture of the muscle. It is caused by overexertion of the muscle, as can occur while running, or direct injury to the muscle, such as getting hit by...

A quadricep ("quad") injury affects the large muscles or tendons at the front of the thigh. A mild strain is similar to a pulled muscle, which is a low-grade, partial tear to the muscle fibers....

A pulled muscle is a low-grade, partial tear to the muscle fibers, usually caused by overstretching. These injuries can represent anything from a mildly painful nuisance that hinders movement to...

Muscle pulls are strains, or, in severe cases, tears of muscles. Since the quad muscle is a strong muscle involved in supporting the body's movement while upright, pulled quads can be painful and...

Pulled muscles can stop you from completing your workout and disrupt your daily patterns. Caring for your pulled muscles is a simple two-step process. The first step requires RICE therapy: rest,...

A swollen ankle is typically the result of a sudden, sharp muscle strain resulting in rapid bruising and fluid buildup. It is among the most common injuries among athletes and also one of the most...

The groin muscles are located on the inner thigh and are essential for closing and opening the legs, and other hip functions. A pull can range in severity from the overstretching of these muscles...

Adductor muscles, commonly referred to as the groin, are located on the upper inside of the legs. These muscles are important for pulling the legs together and can perform with pain or not at all...

The thigh, or quadriceps, are one of the most powerful muscles in the body, so injuries to this muscle can be very painful and debilitating. However, with proper care, an individual can recover...

When you are unlucky enough to suffer a pulled muscle, the fibers of this contractile tissue have stretched beyond their capacity. Overuse, repetitive motions and abrupt movements can all cause a...

A pulled groin is the common name for a pull or tear of the adductor muscle group. Minor pulls can just be a strain of the muscle, but worse injuries can actually tear part of the muscle. The...