Muscle Strain

The plantar fascia is the thick band of tissue that connects your heel to your toes. When the tissue becomes inflamed, it causes a sharp, stabbing pain in the heel of the foot called plantar...

Swelling and pain in the right arm is often caused by an isolated incident, in that it is not the result of disease or a bilateral complication (damage on both sides of the body). Isolated...

ST segment depression is a heart condition that is found with electrocardiography. When heart abnormality is suspected, the electrical activity of the heart can be externally recorded by an...

Calf pain can exist as a result of a cramp, a sprain or strain or a number of other injuries and illnesses. The first step to getting help for calf pain is to understand the underlying cause,...

Massage techniques that you can use on yourself for treatment of a bulging disc are based on small movements -- meaning that your bones are actually massaging your muscles and joint spaces. ...

Epsom salts can treat many conditions and disorders, including inflammation and muscle soreness, stress, difficulty sleeping, headaches, and other common aches and pains. Keep Epsom salts on hand...

Shoulder pain can make it difficult, if not almost impossible, for you to use your arms when trying to perform everyday tasks. Common causes for shoulder pain include straining the muscles,...

Although its effectiveness is debated, there are people who say applying Vicks VapoRub to your feet can stop nighttime coughing. People also use it to treat severely cracked skin and to ease...

Pushing muscles beyond their physical limitations often leads to injury. These muscle injuries are often in the form of muscle strains, where the muscle is partially or completely torn. Even small...

Legs and feet can become swollen due to a number of factors, including standing for long periods of time, pregnancy and injury. Swollen legs, ankles and feet can be extremely uncomfortable, as...

What appears to be abdominal muscle pain could be simple muscle pain caused by a muscle strain or pain caused by a serious internal condition. Thus it's important to consult your doctor if you...

The hip flexor muscles are responsible for bending your leg where it attaches to the torso and letting you bend forward. Hip flexor muscle pain, which occurs in the groin region where the thigh...

Plantar fasciitis is a painful condition that causes heel pain due to inflammation of the soft tissue that connects the toes to the heel. The pain cab be chronic and interfere with normal...

There are several reasons you may get a cramp in your wrist, from working to much on your computer, exercising, repetitive wrist movements, or even wrapping to many presents this holiday season....

An achy shoulder can really effect the way you perform throughout the day. Not only does it ache, but it can hurt more and more throughout the day as you try to function as usual through your day....

The knee is one of the most complex joints in the body. It is made up of ligaments, cartilage, tendons, muscles, and fluid-filled sacs called bursae. The knee allows the body to bend, stoop, run,...

Several types of prescription drugs have been known to cause severe musculoskeletal pain and tenderness in those who take them. Occasionally, serious tendon ruptures and irreversible nerve...

The knee joint is notorious for injury. Because of its complex and delicate network of tendons, ligaments, cartilage, and muscles that support and surround it, the knee can swell due to any number...

Epsom salt (magnesium sulfate) is a naturally occurring mineral traditionally used in hydrotherapy for relief of muscle strain and pain. It can also help minimize the chronic pain associated with...

Styrofoam tubes, also called foam rollers, are valuable pieces of equipment for rehabilitation exercises. Tubes can be used to assist in self-massage. They can also improve spinal alignment,...

Trigger points are small, pea-like, contracted knots in the muscles that cause pain in the muscle attachments. The term "trigger points" was created in the 1940s by Janet G.Travell, M.D., who...

According to the Whiplash Information Page, whiplash is the most common type of cervical (neck) strain. Auto accidents cause most whiplash injuries, but any action taking the neck beyond its range...

A pulled chest muscle, also known as a chest muscle strain, happens when a muscle is abruptly pinched or pulled. A pulled chest muscle generally occurs during strenuous activities such as...

Muscle tears can be a painful ordeal and hinder daily activities. Once a muscle has been torn, it is difficult to think about anything other than healing as fast as possible. Several methods can...

The groin is a muscle which connects the lower pelvis to the thigh bone. A pull or strain is an over extension or tear in this muscle. Since the groin's main function is to pull the leg backwards...

Because of the way calf muscles are used, they are commonly injured during sporting events. Fortunately, treatment for this irritating condition is typically simple, and the damage is not normally...

The knee is one of the most important joints in the human body, so when knee pain occurs it can be difficult to accomplish daily activities. One of the best ways to prevent and recover from knee...

The rotator cuff is made up of four muscles and a series of tendons that holds those muscles in place around the humerus, scapula and clavicle bones in the shoulder. The shoulder is a region of...

Literally translated, tendonitis, or tendinitis, is an inflammation of a tendon. This painful injury often is caused by repetitive, stressful activity, such as throwing or shoveling. It is...

Plantar fascia stretching exercises are useful in preventing many heel injuries or heel pain. There are many simple movements that you can do to improve the strength and flexibility of your foot....

The knee is one of the most vital joints in the human body. Without the knee, it would not be possible to sit, steadily stand, kneel, bend, stoop, run, or walk. The knee is a complex joint that is...

Starting a new exercise program or engaging in a new physical activity can result in muscle soreness. The medical condition most commonly referred to as muscle soreness is a medical condition...

Shoulder impingement syndrome is common in many athletes. It is caused when the rotator cuff and shoulder blade rub together repeatedly; inflammation in the tendons or sacs in that area can cause...

The calf muscles are susceptible to injury, especially for athletes who engage in activities that require stopping, starting and quick bursts of speedy motions. Tennis players, football players,...

In order to move correctly, bones rely on ligaments to restrict their movements and reinforce their joints. To be able to fulfill this role, ligaments must be stretchy.

A torn rotator cuff is caused by overuse, when the tendons and muscles at the top of the shoulder become frayed or torn by wear and tear or overuse. Although torn rotator cuffs are common among...

The deltoid is a three-headed muscle situated at the shoulder that lifts the arm away from the body. Deltoid muscle pain caused by inflammation, strain or possibly tearing will progress if left...

Exercise is a terrific way to stay fit and healthy. However, too much exercise, or exercise that is done incorrectly, can cause muscle strains and tears. Tears of the supraspinatus muscle are very...

Heating pads are offer relief for sore muscles and soothe ailments such as cramps. Never use them for too long as it can pose serious health risks. Microwave pads may be safer than electrical ones.

Do you have sharp and painful muscle spasms in your hamstring? Muscle spasms have a vast number of causes and several treatments, ranging from prescription medications to alternative therapies.

The hamstring is a large set of muscles at the back of the leg. Pulling the hamstring muscle group can be very painful as it stretches from the hip to the knees and is used in all manners of...

A pinched radial nerve or radial tunnel syndrome (RTS) is a restriction, compression or impacting of the nerve as a result of repetitive, strained use of your arm. Its primary symptom is deep,...

The calf muscles in a human being are two large muscle groups that extend from the knee region down to the heel. When these muscles experience tears, strains or pulls there is a specific treatment...

Muscle pain can creep up in just about any part of your body. The pain can stem from light to extensive damage and may affect a group of muscles or one isolated muscle. Muscle pain sometimes goes...

According to the Surgery Channel website, there are more than 500,000 hernia surgeries performed annually in the United States. A hernia forms when the outer walls of the abdomen lose strength or...

A tendon is a band of fibrous connective tissue that usually joins a muscle to bone. Tendonitis is an inflammation of a tendon, and tendonitis of the hand is typically an overuse injury.

Light therapy is one of the latest methods used for healing musculoskeletal injuries in 2009. It is popular because it has proven effective at healing a variety of injuries caused by accidents,...

Soma is the brand name of carisoprodol, a potent muscle relaxer that uses the central nervous system to relax the muscles, according to the Mayo Clinic. You need a prescription for this medication.

If you have been inactive and have recently taken up an exercising regimen, you are likely to experience muscle soreness after your workouts. The technical name for this is delayed onset muscle...

According to the Mayo Clinic, over-the-counter arch supports can be used to help prevent pain from such conditions as plantar fasciitis (the inflammation of the connective tissue on the bottom of...