High Blood Pressure

How to Take an Accurate Blood Pressure Reading

By eHow Health Editor

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Several factors affect a blood pressure reading. Hence, it's recommended that you take some basic precautions to reduce the possibility of generating an inaccurate test result. Whether you are conducting a self-test at home using a blood pressure ... more »

How to Take Your Blood Pressure

By Richard Ferri

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Monitoring your own blood pressure (BP) may be an essential part of your ongoing health care. Blood pressure is comprised of two numbers that represent how your heart is pumping. The first or top number is called the systolic blood pressure; it ... more »

How to Use Acupuncture to Lower High Blood Pressure

By eHow Health Editor

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Acupuncture, an alternative medicinal treatment that fosters healing by tapping into the mind and body connection, is growing in popularity amongst those seeking to lower high blood pressure. The World Health Organization has created a ... more »

How to Use High Blood Pressure Medications

By eHow Health Editor

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You recently were diagnosed as having high blood pressure. That means you must start maintaining a healthier weight, cut down on salt, exercise more, monitor your alcohol consumption and—most important—take blood pressure pills. Taking your high ... more »

How to Benefit From Diuretics

By eHow Health Editor

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Diuretics are a type of chemical compound that cause the kidneys to excrete more sodium in urine, which takes with it an increased amount of water. The use of diuretics increases urination, but can also have a variety of health benefits. Doctors ... more »

How to Check Someone's Blood Pressure

By mikeduty

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Do you or a family member need your blood pressure checked regularly? Taking blood pressure is fairly easy, even if you don't have one of those automatic blood pressure cuffs... more »

How to Choosing a Blood Pressure Monitor

By eHow Health Editor

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According to the American Heart Association, about 72 million people in the United States age 20 and older have high blood pressure. That's nearly one in three people who should be checking their blood pressure on a regular basis. Very few things ... more »

How to Control Your Blood Pressure With Exercise

By shel7345

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Hypertension is no longer affecting older generations. It's becoming more and more common among young people as well. Therefore, taking care of your body is essential for good health..... more »

How to Control your High Blood Pressure early

By smilesatme1

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High Blood Pressure has many causes but whatever it is, you need to control it right away before it will risk your health. Simple exercise and eating healthy diet will surely calm your pressure. Lower your alcohol intake and stop your smoking ... more »

How to Cure High Blood Pressure: Treatment For The Rest Of Us!

By AndrewTorkelson

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High blood pressure can be treated effectively without medication. How you ask?.. more »

How to Decide Whether to Measure Your Blood Pressure at Home

By Kristie Leong M.D.

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Do you have hypertension or have you been told your blood pressure was high the last time you had it checked at your doctor's office? These are both situations where close monitoring of the blood pressure is important. If you don't have the time ... more »

How to Develop Habits for Better Blood Pressure

By joshcrank

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High blood pressure gone untreated can contribute to a stroke, heart attack, kidney failure or congestive heart failure. Monitoring and maintaining your blood pressure is an important health measure that everyone should take. If your blood ... more »

How to Diagnose High Blood Pressure

By eHow Health Editor

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Diagnosing high blood pressure can be difficult, since blood pressure regularly fluctuates throughout the day. Factors that may affect blood pressure include physical activity, posture, temperature, diet, stress, drugs and even emotional state. ... more »

How to Eat Soy to Reduce Blood Pressure

By eHow Health Editor

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Research indicates that consumption of soy products may reduce high blood pressure. The Baylor of College of Medicine in Houston, funded by the National Institutes of Health, has evaluated the effect that soy isoflavones have on hypertension, ... more »

How to Eat with High Blood Pressure

By Jaykat

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What to do for High Blood pressure. Knowing which food to avoid with high blood pressure will greatly reduce cholesterol levels, improve weight loss and lower high blood pressure naturally. By making small changes to your diet each day can lead ... more »

How to Fight Childhood High Blood Pressure

By eHow Health Editor

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The diagnosis of high blood pressure in children can be startling to parents, as it seems to be a problem that affects more adults. Lack of exercise coupled with poor nutrition can lead to high blood pressure in children that's often missed by ... more »

How to Get Omega-3 Fatty Acids Into a Diet

By Nerd Writer Mom

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You may be trying to introduce more omega-3 fatty acids, such as EPA (eicosapentaenoic acid) and DHA (docohexaenoic acid), into your diet for your heart, circulation, blood pressure, immune function, or brain development. Maybe you're interested ... more »

How to Inject your belly with a dose of Insulin

By smilesatme1

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Injecting yourself with a dose of Insulin can be risky if you do not follow the important instructions that comes with it. There are many ways to get infected so be very careful in using Insulin syringe or Insulin pen. Always ask your doctor ... more »

How to Know if You Are Having a Stroke

By writesource

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Seniors aren't the only ones who are susceptible to having a stroke. Young and middle aged adults are increasingly facing this life threatening condition. Yet many people aren't aware of the symptoms... more »

How to Know If You Have Pheochromocytoma (Adrenal Tumor)

By BASHARAT SHAH, MD

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The body' s electrolytes (sodium and potassium) levels are maintained by the kidneys and also by two small glands that sit right on top of each kidney. These glands are called adrenal glands. An uncommon tumor, called pheochromocytoma (present in ... more »

How to Lessen Side Effects of Blood Pressure Medication

By eHow Health Editor

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High blood pressure can be a serious condition if not treated properly. High blood pressure medication can help save your life, but some can have bothersome side effects. By working with your physician and pharmacist, you can learn how to lessen ... more »

How to lower blood pressure at home

By small1970

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Lower blood pressure quickly.. more »

How to Lower High Blood Pressure With Music

By eHow Health Editor

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Music can lower blood pressure. If you're experiencing a stressful day or performing a difficult task, music can help you get through it with a lower heart rate. During a traffic jam, you might be better off turning up the radio and singing along ... more »

How to Lower High Blood Pressure Without Medication

By eHow Health Editor

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Many people have high blood pressure, particularly as they grow older. While medication is an obvious solution, you actually can lower your blood pressure without it. Here are a few common sense ideas that will work to lower your blood pressure... more »

How to Lower your Blood Pressure

By mattrat3000

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This article will briefly explain how you can lower your blood pressure. Lowering your blood pressure can help you live a healthier life... more »

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