Depression

For many people, the months of December, January, and February with their short, grey days and long, cold nights, lead to depression, irritability, and weight gain. With these simple tips, your...

The signs and symptoms of depression, if not treated, can be debilitating physically, emotionally and mentally. Symptoms of depression mimic natural moods or perhaps changes which can occur in...

Seasonal Affective Disorder (SAD) is a mood disorder that causes people to get depressed in the winter. Sometimes called the 'winter blues' or the 'winter blahs', SAD can be treated in several...

Seasonal depression can hit hard and fast with the long winter months that bring about freezing cold weather, sickness, and early dark skies. Dealing with seasonal depression isn't easy,...

Ahhhh...it's winter time again, and for millions of people around the world, depression is beginning to rear it's filthy head. The "winter-time blues", technically known as seasonal...

Depression is a growing problem in our society. You could use natural medicine to treat depression though. Natural medicine doesn't have such huge side effects, but it still has some side effects....

Serotonin is a neurotransmitter in the brain. Elevated serotonin levels contribute to improved mood, upbeat emotions and higher energy levels, while lower serotonin levels have been linked to...

Talking to anyone about depression is a challenge. Nowhere is this more true than in the workplace. Once you've decided to discuss your mental health with an employer, you're still left with the...

Commercially available SAD light boxes can cost up to $400 depending upon the size, power, and features you need. However, you can make your own light box for less than $100 that is just as...

Here are some simple but powerful ways to prevent and cure a hangover and its effects.

For individuals who suffer from depression, it is important to calculate the severity and note the improvement when depression is diminishing. Diminishing depression can indicate the effectiveness...

Lyrica has long been known for its effectiveness at controlling pain and seizures. Lyrica is primarily prescribed for patients over 18 years of age for control of conditions like diabetic...

Nutrition supplements that help alleviate depression are formulated from herbs that contain high levels of natural anti-depressant compounds. Depression can begin as a momentary feeling of sadness...

Many people suffer from depression today. Life can be very difficult, and depression is something that most of us have probably felt at one time or another. If you are experiencing depression...

Low stamina can be a sign of too much stress, not enough fun, a poor diet or a hormonal imbalance. Although inconvenient, it usually isn't a serious medical condition and can be treated by changes...

Stamina is a problem for lots of men, especially as we start to see our 20s in the rear-view mirror instead of through the windshield. Low-attention span, problems with motivation and general lack...

Depression is a disease that is rampant in the world. Many don't even know they have depression. There are foods to eat and foods to avoid in order to achieve an elevated mood. We'll share some...

Depression is a mental health condition that can contribute to dramatic changes in your emotions and outlook on life. If you are depressed, you may lose interest in the daily activities that...

Depression can be so debilitating that you become immobile. It stops you from pursuing your goals, from achieving your potential, from connecting with others. Medications to help relieve...

We all experience days, sometimes weeks, of being stressed and mildly depressed. We know it will pass, but sometimes we need a nudge to snap out of it. Here are my personal nudges.

If you suffer from seasonal affective disorder (SAD) you know that when summer turns to fall and the days become shorter you'll get the "winter blues." With less sunlight you'll feel tired, moody,...

Depression is a medical condition where an individual has feelings of worthlessness and sadness, is plagued by chronic fatigue and is overly pessimistic. Millions of Americans deal with depression...

The blues, a rut, the doldrums---depression has many names. But despite the laissez faire attitude with which it is treated or the cliché terms used to describe it, depression, even when...

Most people who are depressed know it. But many of them don't want to or can't admit it for fear of feeling weak or vulnerable in the eyes of their friends. However, left unchecked, depression can...

Depression is a condition that can bring our lives to a stand-still at times. Fortunately, there are many solutions to depression. Hypnosis is a painless procedure that allows the power of your...

Remission of depression should be a realistic goal, but at least half of the 4,000 depression patients participating in a three-month study at the University of Texas published in 2006 didn't get...

Depression is defined by Merriam-Webster as a prolonged state of low mood and decreased interest in activity that may be accompanied by one or more of the following feelings: loneliness, hopeless,...

Serotonin--a chemical in the brain that regulates mood, sleep, appetite and aggression--is difficult to measure. It is not possible to directly measure levels of serotonin in the brain of a living...

Differentiating between depression and other similar disorders is a delicate task that requires a full evaluation by a trained professional. Since the most common signs of depression are also...

Living with depression and restlessness that comes with anxiety can be very difficult. By definition, depression and anxiety are diagnosed when symptoms impair daily functioning. There are some...

Depression can be a debilitating illness. Often, friends and family members will tell a depressed person to "just snap out of it," not realizing that their loved one is experiencing more than just...

Depression is not just getting the blues for a few days. Depression is an illness that will affect you both mentally and physically for an extended period of time. According to the Mayo Clinic,...

According to the Mayo Clinic, about 12 million adults in the United States suffer from depression in a given year. Depression does not discriminate against economic status, race, gender or age. No...

Depressive illnesses are prevalent throughout the world; in the United States alone more than 20 million are affected by a depressive disorder each year. Everyone goes through sad episodes in...

depression really sucks. A lot of us seem to be depressed at very strange times. Some people are depressed, because of past issues. Some get depressed when there at parties. Depression seems to be...

Anyone can explain depression after learning several key facts about this mental health disorder. The causes, types and treatment options are all important for understanding how someone becomes...

Dopamine is an important neurotransmitter in the brain and is essential to healthy functioning of the central nervous system. Dopamine helps regulate mood and emotion. When you have enough...

Occasionally, everyone is sad or down, but persistent feelings of hopelessness, emptiness and guilt can be signs of clinical depression. Other signs of depression include: on-going feelings of...

There is nothing like the sensation and emotions that come with loneliness. It is like you are isolated and alien to the beating heart of the world; a cell gone awry in the fluxation of life. In...

The teen suicide rate in the United States has sky rocketed since the 1990’s. It is sad that teens feel such pain they believe they have no alternative. More boys commit suicide than do girls, as...

Depression is a painful and often overlooked condition that dampens the quality of life for millions of people. With more and more people suffering depression each year, it's important that we...

Seasonal affective disorder (SAD) is a mood disorder in which a person becomes depressed during the gloomy winter months. When you are not receiving sunshine, your body is not getting the vitamin...

It's not unusual to long for a lazy afternoon on a warm Caribbean beach when the winter winds are whipping outside your window. But if you find yourself feeling exceptionally sad as the cold...

A test for depression and anxiety can give you a good picture of how your life has changed because of depression or anxiety. Depression can be a normal reaction to things that are sad and anxiety...

Finding a therapist who is qualified is essential to getting the help that you need. However, how do you know they are qualified to help you? A nice title or a fancy office may not tell you enough...

There are steps you can take to create a happy life. Life can be very difficult at times, but if you take active steps to promote a happy environment you can improve your outlook. This article...

The blues, depression, or a funk can happen to the best of us. For serious depression make sure to see a doctor, but for a minor case of the blues, try these tips to snap out of the funk you're in.

According to the National Institutes of Mental Health in a Mayo Clinic article, about half as many men are diagnosed with depression when compared to the number of women diagnosed with the...

There are steps you can take to have a more optimistic outlook in your every day life. Science has proven that people who have an optimistic outlook on life lead longer lives and are also...

Depression can be extremely difficult to climb out of alone. The strong moods that accompany it can be exacerbated by loneliness, or the feeling of loneliness. It can also be frustrating for...