Cold & Flu

Here is an article on how to treat congestion. There are ways to break up mucus congestion so that you can breathe better. Here is how.

One of the most common uses of a steam room is to relax after a hard workout. Sitting in the warm steam causes the body to heat up and sweat out all the body's toxins and helps to relax the...

Colds often produce excess phlegm and mucus, which can settle in your lungs. This can make breathing difficult and labored, and create overall discomfort. Several methods can be used at home to...

Eucalyptus oil has long been used as a treatment for cold and flu-related congestion. It can be used as a decongestant or an expectorant, helping to loosen phlegm and mucus from the chest. Though...

A stuffy nose can be one of the worst parts of a common cold or allergy. The congestion in your nasal passages can make it difficult to breathe, change the sound of your voice and wreak havoc on...

A vaporizer comes in handy when you are sick, especially when you have a cold. Vaporizers usually work by putting medication in them and you breathe the vapors of the medication. It can be a...

Mucus is a natural lubricant that develops in the lining of the intestines, urinary tract, nose, respiratory system and other vital organs. Mucus shields the body from foreign particles by...

Coughing is one of your body's natural defenses against irritants in the body. Coughing helps expel them. Certain medical conditions or illnesses like bronchitis can cause coughing. You can take...

This steam treatment helps with a cough and persistent coughing. This steam treatment can be used as needed, but I suggest using at least once per day to help cure a cough.

A cough can be annoying and can also lead to a sore throat if it's not treated. If you have a cough that persists for longer than a week or two, it is best to seek medical attention. Most coughs...

Bronchial coughing is often the result of the body's attempt to rid the airway, or bronchial tubes, of an irritant. When an irritant, such as an allergen, virus, or bacteria gets into the...

Whether you suffer from allergies or a seasonal cold, chest congestion is not only uncomfortable, it is potentially dangerous. There are several over-the-counter remedies on the market. Some...

Clogged, stuffy noses can have many causes, from a cold or the flu to various allergies, stress and air pollution. In addition, some medications such as birth control pills and diuretics, can also...

Sinus infections can be caused by bacterial, viral, or fungal infections which cause inflammation of the sinus cavities in your facial area. This prevents mucus from properly draining, which can...

A blocked nose can be an irritating condition, obstructing clear breathing and impeding your senses of smell and taste. A blocked nose occurs when mucus collects in the nasal passages and fails to...

Stopping a painful cough is sometimes very difficult, but there are so many treatments out there that one is bound to work. Some of them have been used for a long time and are available right at...

According to the National Institutes of Health, both warm and cool steam humidifiers reduce congestion in the sinus cavity. The sinus cavity is a large, empty space located behind the eyes and...

Sinus infections are the result of inflammation of the sinuses. A bacterial infection is the most common cause, producing swelling and pain on the sides of the face. This requires treatment with...

A cold can ruin you day.Nasal congestion,headache and runny nose ail you throughout winters sometimes.Here are some ways to prevent them .If you don't have a steam vaporizer at home you can...

Vaporizers are beneficial in the winter months to help moisturize the air to prevent dry skin and ease colds and respiratory problems. The choice of what type of vaporizer to use must be an...

Every year, when the weather starts getting colder, you start hearing the inevitable sniffles and sneezes around the office, classroom and everywhere else you go. Many people fall victim to a cold...

A constantly stuffy nose is no fun. It interferes with your breathing and keeps you from getting a good night's sleep. It can be caused by allergies, pollution in the air or sinus infections. You...

Allergies, sinusitis and upper-respiratory infection can cause nasal congestion. Sinus problems among pregnant women are common, as hormones cause those passages to swell. But pregnancy also...

Nobody likes to have a bad cough, but one that causes you to cough up phlegm can be even worse. Loosening the phlegm and expelling it from your body can help alleviate a troubled cough and get you...

With cold and flu season upon us, we are all bound to get a cough this winter. Here is the way to get rid of that hacking, pesty cough and FAST!

Chest colds, also known as acute bronchitis, are caused when the bronchial tubes within the lungs become inflamed. According to the Centers for Disease Control, a chest cold is usually the result...

No one likes how a cold makes the body feel. The body feels tired and listless. Congestion blocks the airways making it difficult to breathe. A drippy nose and incessant cough makes one very...

A chronic cough can become quite a problem. Not only is it annoying for both you and the people around you, it can become very painful. There are a number of treatments to help suppress a bad...

A stuffy nose is often more of an inconvenience than anything else. While not usually associated with a serious medical condition, having a stuffy nose hinders your ability to breathe properly,...

When you have a cold or flu, you might experience symptoms such as chills, vomiting, body aches, congestion or a fever. A cold or flu is most prevalent during the winter months, when people are...

Fluid in the lungs, also known as pulmonary edema or lung water, is an illness that should be treated by a doctor if it cannot be treated at home. In some cases, however, steam inhalation combined...

A dry, hacking cough can result from a variety of ailments with symptoms manifesting as chronic hacking spasms, a tickle in the throat, tightness of the chest, and a lack of mucus or phlegm. An...

Congestion is one of the worst parts of a cold: you feel like you can't breathe, and nothing you do seems to make the slightest bit of difference. Since there is no cure for the common cold, you...

A bad cough can lead to many different problems. In order to make up for the lack of moisture, the body produces a gooey substance called phlegm. The phlegm is actually beneficial to your body...

When you have a cold, a cough and a stuffed nose, all you want is a way to get decongested. A congested chest and nose can throw a wrench in your day. If you don't want to use over-the-counter...

The flu happens to everyone at one point or another. Vomiting is a side effect of the flu, or a condition that can occur because of other illnesses. Know the best flu and vomiting remedies so that...

A stuffed-up nose can make a child miserable and fussy and can affect sleep. Many over-the-counter remedies have warnings about use for children. For many parents, a simple remedy would be...

With the exception of a bacterial infection, often times a sore throat is caused by dry or irritated tissues and does not require a visit to the doctor or pricey over the counter aids to alleviate...

Though it may be known as a home remedy, it is hardly a wives tale. A hot steamy shower will indeed relieve symptoms of chest congestion. Whether it's a steamy shower at home, a sit in the steam...

If you have a cold or flu--or chronic sinus problems or allergies--you know all about nasal congestion. Using a cool mist vaporizer (also known as a humidifier) can help make you more comfortable...

Coughing can be a highly unwanted symptom of a cold. After a while of trying to break up the congestion by coughing, the throat can become irritated and the chest can be sore from the violent...

Children are much more vulnerable to infection and must be treated with more care than the average adult. Many parents fear the side effects of prescription and over-the-counter drugs and prefer...

Your head aches, your eyes are red, but for many the worst part of a cold or allergy is nasal congestion. You can't eat, you can't sleep, you can't even think, you're so consumed with this stuffy...

Chest congestion results from an accumulation of mucus in the chest brought on by viruses, germs or prolonged exposure to cold. It is a symptom associated with colds, flu or other respiratory...

Phlegm will make an appearance in your throat after a heavy, deep throated cough, which is caused by an allergy or infection in your body. The allergy or infection in your body bothers your...

Vaporizers are helpful for relieving cold symptoms such as nasal congestion. They're relatively inexpensive, widely available and easy to use. Many parents find them useful when children are sick,...

Almost all people will have a stuffy nose at some point in their lives. A stuffy nose can be caused by a respiratory infection such as the flu, a sinus infection or allergies. Although medication...

What should you do when you've lost your voice? Maybe you've had a cold, and you sound croaky. Maybe you cheered for your team, and today you're squeaking. In this article, you'll learn some...

There are many types of humidifiers, some with a specific purpose or feature. Cool and warm mist humidifiers, as well as those with medicinal cups for inhalants, are available in most pharmacies...

If you use a Vicks vaporizer to manage chronic sinusitis, colds or chest congestion, be aware that germs, mold and stubborn minerals can buildup in the vaporizer tub and steam mechanism. In order...