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Cardiovascular Disease

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  • How to Keep Your Heart Healthy: 5 Steps

    It's not difficult to keep your heart healthy if you follow a few tips. Did you know that there are certain times of the day in which you're more likely to have a heart attack? For instance, first...

  • How to Manage Chronic Kidney Disease

    Chronic kidney disease is unfortunately a common medical problem with an estimated 20 million Americans suffering from it. The most common causes of chronic kidney disease are progressive high...

  • How to Prevent a Coronary Heart Attack

    What causes a heart attack? If someone experiences heart failure, it means that the heart is not able to pump blood as well as it should through the body, and other organs that normally receive...

  • How to Choose Herbs for Home Remedies to Treat Cardiac Arrhythmia

    Cardiac arrhythmia, or palpitations of the heart, is a common health problem. It means irregularity in the heart beat and sometimes feels like the heart is fluttering. It can be caused by...

  • How to Get Rid of an Alcohol Hangover

    Get Rid of a Hangover. Alcohol hangovers stink. Nobody wants to wake up feeling nauseous with a huge headache the night after a good time. Here’s how to deal with a hangover from alcohol so you...

  • How to Spot Coronary Heart Disease Symptoms

    Coronary heart disease plays a significant role in American life - it is the number one killer in both women and men. The symptoms are often subtle and go unnoticed until coronary heart disease...

  • How to Keep Your Heart Healthy and Strong

    Information on how to keep your heart healthy, reduce heart attack and heart disease. Follow these tips to safeguard your heart.

  • How to Spot Symptoms of Advanced Congestive Heart Failure

    Symptoms of advanced congestive heart failure generally differ not in kind, but degree from earlier stages of heart failure. Congestive heart failure is generally caused by an overworked heart...

  • How to Wear A Cardiac Event Monitor

    So you wore the holter monitor for 24 hrs and nothing happened, no pounding heart, dizzy spells or fluttering in your chest. Don't worry they don't think your crazy most symptoms come and go...

  • How to Prepare For A Cardiac Stress Test

    So your Doctor has told you that you need a stress test. First relax and take a deep breath it's not as scary as you think. There are several different types from walking on a treadmill to...

  • How to Treat Poor Circulation in Legs

    Poor circulation in legs is a common complaint among many people who are overweight, diabetic, or have high blood pressure. It can cause tingling, painful swelling, as well as discoloration. In...

  • How to Identify Signs and Symptoms of a Heart Attack

    Learn to recognize and identify the signs and symptoms of heart attack. If you or someone you love experience any of the following symptoms, call 9-1-1 immediately and take one aspirin...

  • How to Prevent The Complications of Diabetes Mellitus

    Diabetes mellitus is a chronic metabolic disorder characterized by abnormally high blood sugars as a result of either insulin resistance or insufficient insulin production. The incidence of...

  • How to Treat Metabolic Syndrome

    If you've been to a mall or buffet line recently then you know we're rapidly losing the battle against obesity and diabetes. This health war will have critical repercussions on this country's...

  • How to Choose Foods that Build Good Cholesterol --

    Cholesterol is fat made by the body. Low density fats, called LDL cholesterol/”bad” cholesterol, are needed for good health, but too much of LDL causes plaque to build up in the arteries. ...

  • How to Keep Heart Disease at Bay - For Women

    More American women die from heart disease than men. Heart disease in women is actually more prevalent than breast cancer. Having a healthy heart might mean a change in lifestyle. Believe it or...

  • How to Prevent Cardiovascular Heart Disease

    Complications resulting from cardiovascular disease aka heart disease, coronary heart disease, and coronary artery disease are one of the leading causes of premature death in the world today. The...

  • How to Quickly and Safely Lower Cholesterol and Heart Disease Risk

    Heart disease is the number one killer in America and perhaps other countries where people have easy access to fast food and snacks, as well as areas where people are stuck at 9-5 sedentary jobs....

  • How to tell the Difference Between Good (HDL) and Bad (LDL) Cholesterol

    Cholesterol is a natural forming substance made by the body' s liver and is also found in certain foods such as eggs, meat, and dairy products. Cholesterol is needed in order for the body to...

  • How to Be Prepared for Your Angiogram: Part One

    Your doctor has just informed you that you need to have an angiogram (also called a cardiac catheterization) because he or she has some questions about the functioning of your heart. An angiogram...

  • How to Reduce Your Chances for Heart Disease

    We all hear stories about people who seem to have done "everything right" and they still die of a sudden heart attack. However, this is rarely the situation. Most of the people who...

  • How to Recognize Symptoms of A Heart Attack

    As a woman in my 60's ... married to a man in his 60's ... I've made a real effort to learn how to recognize the symptoms of a heart attack. I'm concerned not just for myself and my husband, but...

  • How to Recognize Signs and Symptoms of Acute Myocardial Infarction

    Signs and symptoms of acute myocardial infarction are very serious. Once blood does not pump through the heart and to the body, things begin to die. For this reason, each and every person should...

  • How to Lower Blood Pressure Without Even Trying

    While one in five Americans has high blood pressure more than a third of those people don't realize that they have a medical problem that can either disable them severely or cause death. High...

  • How to Recognize Symptoms of Arterial Blockage in the Heart

    Symptoms of arterial blockage in the heart are very serious and she be acted upon immediately. It is always better to be safe than sorry. If you know someone with heart disease or are older than...

  • How to Treat Intermittent Claudication

    Intermittent claudication is the medical term for the leg and buttock symptoms individuals experience when they develop peripheral arterial disease in their lower extremities. Generally...

  • How to Treat Symptoms of Blood Clots Naturally

    If you are experiencing symptoms of blood clots, it is important to get treatment right away. The medical term for blood clots is deep vein thrombosis (DVT). Blood clots occur when platelets in...

  • How to Take Blood Thinners

    You must take your medication as prescribed. Do not skip a dose or take a double dose if you miss a day. (If you miss a dose – write it down and take this information with you to the doctor at...

  • How to Eat Right While Taking Blood Thinners

    The purpose of blood thinners is to prevent the blood from clotting as easily. Your health care provider prescribed this medication for a very important reason and it is very important that you...

  • How to Ease Calf Pain

    Some people experience constant pain in their calf especially when walking. This can be a medical condition called Intermittent Claudication. This is not usually a disease in itself, but rather a...

  • How to Control Cholesterol and High Cholesterol

    If you have high cholesterol you have an increased risk of having a heart attack. Cholesterol is a material in your blood that is a soft and waxy fat. Having to much cholesterol can be...

  • How to Manage Weight in Congestive Heart Failure Patients

    Weight management in congestive heart failure can be very challenging but is very important. Not only does a CHF patient have to manage their excess body fat, but they also have to limit excess...

  • How to Determine Precipitating Factors of Atrial Fibrillation

    Atrial Fibrillation, most commonly referred to as "A-fib," is defined as chaotic electrical activity in the atrium. It stems from the firing of a number of electrical impulses within the...

  • How to Get Your Insurance to Pay for Varicose Vein Surgery

    How to get your insurance company to pay for your varicose vein surgery or how much (approximately) it cost to pay for it yourself.

  • How to avoid suffering from a Heart Attack

    There are approximately 945,000 deaths due to heart disease annually. Cardiovascular diseases are the leading cause of death among people and amount to more than the next 5 top reasons for deaths...

  • How to Lower Your Triglycerides

    You just got your cholesterol panel checked and your doctor told you that your triglycerides are too high. You've previously heard about good and bad cholesterol but what are triglycerides and how...

  • How to Replace Herbs for Salt

    You can replace your salt intake with flavorful herbs, spices and seasonings. Excessive amounts of salt have been linked to high blood pressure and cardiovascular disease. On the other hand herbs...

  • How to Live With Congestive Heart Failure

    Learn to live well with congestive heart failure. There are things that you can do to improve your quality of life and manage your CHF symptoms. If you are the caretaker of a heart patient, then...

  • How to Treat Cardiovascular Disease with Natural Remedies

    Natural Remedies can be used with or without other forms of treatments to help treat Cardiovascular Disease, and also help to prevent further complications caused by the different types of...

  • How to Use a Finger Pulse Oximetry

    A pulse oximetry device is a useful tool to have at home. It will measure the amount of oxygen saturation through a person's fingernail. Most devices will give a person's heart rate as well. This...

  • How to Decide If You Need Statin Therapy

    Pick up a magazine and one of the first ads you might see is one touting the magical benefits of cholesterol lowering medications called statins. Statin medications such as Lipitor and Crestor are...

  • How to Reduce Your Triglyceride Levels

    If you have high triglyceride levels, chances are you have been prompted by a doctor to change your diet in order to bring the levels back down to a healthier range. Here are a few tips to help...

  • How to Identify Low Blood Pressure Readings

    Blood Pressure readings are indicated by two numbers. The top number is a measure of the pressure in the arteries, while the heart beats – systolic pressure. The bottom number is the pressure on...

  • How to Live with Postural Orthostatic Tachycardia Syndrome

    Postural Orthostatic Tachycardia Syndrome is a type of dysautonomia (disorder of the autonomic nervous system) where patients exhibit an abnormal increase in heart rate when changing positions,...

  • How to Support a Healthy Heart Function the Right Way

    There's plenty of ways to go about supporting a healthy heart function. It's not just what we eat. Taking the proper supplements can help as well with heart problems. Some factors that can...

  • How to Recognize the Signs and Symptoms of Cardiovascular Disease

    Learn how to recognize the signs and symptoms of cardiovascular disease before it’s too late. Cardiovascular disease is a term used to describe numerous conditions of the heart and blood vessels....

  • How to cope with Peripartum Cardiomyopathy

    Having a baby is supposed to be one of the best experiences a woman can have. Being diagnosed with Peripartum Cardiomyopathy is one of the worst. Peripartum cardiomyopathy is a rare heart disorder...

  • How to Support a Spouse After Hospitalization for Cardiovascular Disease

    Cardiovascular disease is a serious problem affecting many individuals today. During an angiogram, My 38 year old husband was diagnosed with a 95% blockage in his LAD (left anterior descending)...

  • How to Do Deep Breathing Exercise For Your Heart

    Exercise is important for a healthy body, but many people do not get enough regular exercise in a day. A body that is strong and toned, is less likely to get infections, and will recover quicker...

  • How Does Smoking Cessation Increase HDL?

    In order to understand how cigarette smoking affects cholesterol levels, it's important to know what cholesterol does in the body. Cholesterol is a naturally occurring substance that's...

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