Bones, Joints & Muscles Videos

With these step by step instructions you'll learn one of the best exercises to stretch your entire body while increasing the strength in your chest back and shoulders

Heel pain can occur when wearing improper footwear, such as shoes that have worn out and lost support. Find supportive shoes and insoles to avoid painful heel complications with health information...

The trick to relieving neck pain revolves around relaxing it, as most neck pain is caused by stress or tension. Practice a few neck rolls and stretches to loosen up the muscles with health...

A pulled quad muscle can be rehabilitated by staying hydrated, maintaining consistent motion and stretching it out. Prevent a pulled muscle from balling up with health information from a physical...

When using crutches, keep an inch space above the armpit pads, make sure the wrist guards are right at the wrist height, and hold a single crutch on the opposite side of the affected limb. Use...

The three types of muscles in the human body include skeletal or striated muscle, smooth muscle and cardiac muscle, each of which serves a different function in the body. Discover the role that...

Shin splits can be treated through rest and calf stretches that help relieve the tension in the shin. Eliminate the discomfort of shin splints with health information from a physical therapy...

Video demonstrating hip rotation exercises used in physical therapy for complex regional pain syndrome (crps).

Learn toe exercises as physical therapy for complex regional pain syndrome, in this free online video.

Learn hip rotation exercises as physical therapy for complex regional pain syndrome, in this free online video.

Learn finger exercises as physical therapy for complex regional pain syndrome, in this free online video.

Learn ankle exercises as physical therapy for complex regional pain syndrome, in this free online video.

Learn wrist exercises as physical therapy for complex regional pain syndrome, in this free online video.

Learn elbow exercises as physical therapy for complex regional pain syndrome, in this free online video.

Learn carrying exercises for legs as physical therapy for complex regional pain syndrome, in this free online video.

Learn shoulder exercises as physical therapy for complex regional pain syndrome, in this free online video.

Learn carrying exercises for legs as physical therapy for complex regional pain syndrome, in this free online video.

Learn foot scrubbing exercises for legs and feet as physical therapy for complex regional pain syndrome, in this free video.

Learn carrying exercises for upper body strength and physical therapy for complex regional pain syndrome, in this free video.

Posture exercises for shoulders and back in this free video on physical therapy for complex regional pain syndrome.

Learn scrubbing exercises for arm physical therapy for complex regional pain syndrome, in this free video.

Informational video on treatment for complex regional pain syndrome (crps), including physical therapy for legs, toes, shoulders, elbow, wrist, ankles and hips.

Using petrissage massage on the back does not require a lot of oil. Learn about various hand movements of petrissage on the back from a massage specialist in this free massage video.

Petrissage massage on the upper leg in prone can be done with knuckles or hands. Get tips on how to petrissage on the upper leg from a massage specialist in this free massage video.

Petrissage massage on the upper leg in supine position is great for runners when they are sore. Get tips on using petrissage to help with muscle pain from a massage specialist in this free massage...

Petrissage massage on the lower leg in prone feels helps people who are on their feet all day. Learn how to use petrissage to aid with relieving pain from a massage specialist in this free massage...

Petrissage massage on the arm is done by kneading the triceps and biceps muscles. Learn ways to perform petrissage on the arm from a massage specialist in this free massage video.

Learn about using medicinal muscle testing to test allergies in this free video clip about herbal health.

Learn how to use medicinal muscle testing to find the right herbs for your health problems in this free video clip about herbal health.

Learn how to check various parts of the body with muscle testing in this free video clip about herbal health.

Learn how to test your body for illness in this free video clip about muscle testing.

Learn how to test your body's balance in this free video clip about herbal health.

Learn the various types of herbs that can be used as an astringent in this free video clip about herbal health.

Learn about bitter herbs that are great medicinal herbs in this free video clip about herbal health.

Are herbs drugs? Learn the differences of herbs and drugs in this free video clip about herbal health.

Learn about the right conditions to keep your body balanced in this free video clip about herbal health.

Learn the different types of herbs for medicinal use in this free video clip about herbal health.

Learn about herbs that are dry and cold in this free video clip about balancing the body through herbal health.

Learn about aromatic herbs for body balance in this free video clip about herbal health.

Give a better foot massage with the circular technique. Learn some tips and techniques on how to give the best, most sensual foot massage in this video on massage therapy.

Give a better foot massage with the press down technique. Learn some tips and techniques on how to give the best, most sensual foot massage in this video on massage therapy.

Give a better foot massage by working the flat of the foot. Learn some tips and techniques on how to give the best, most sensual foot massage in this video on massage therapy.

Give a better foot massage by working the top of the foot. Learn some tips and techniques on how to give the best, most sensual foot massage in this video on massage therapy.

Give a better foot massage by working the arch of the foot. Learn some tips and techniques on how to give the best, most sensual foot massage in this video on massage therapy.

Use the double press technique to give a more relaxing foot massage. Learn some tips and techniques on how to give the best, most sensual foot massage in this video on massage therapy.

Give a better foot massage by separating the toes. Learn some tips and techniques on how to give the best, most sensual foot massage in this video on massage therapy.

Give a better foot massage with the toe sliding technique. Learn some tips and techniques on how to give the best, most sensual foot massage in this video on massage therapy.

Give a better foot massage by working the ball of the foot. Learn some tips and techniques on how to give the best, most sensual foot massage in this video on massage therapy.

Massage the outer areas of the foot for better relaxation. Learn some tips and techniques on how to give the best, most sensual foot massage in this video on massage therapy.

Massage one toe at a time for a more relaxing foot massage. Learn some tips and techniques on how to give the best, most sensual foot massage in this video on massage therapy.